• 7 Ingredients
  • 2 16-ounce packages frozen petit...
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 cups sliced shallots (abou...
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  • 4 cups (or more) vegetable broth
  • 3 tablespoons chopped fresh tarr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup fresh mint leaves, torn
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  • 1 tablespoon capers, roughly cho...
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  • 1 small shallot, thinly sliced
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  • 1 teaspoon grated lemon zest
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  • 1/4 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons extra-virgin olive oil
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    +
  • 2 shallots, peeled and thinly sl...
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    +
  • 3 cups Chicken Stock to Make 1 1...
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    +
  • or Vegetable Stock, or low-sodiu...
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  • 3 pounds fresh peas, shelled, or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup fresh mint leaves, torn
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    +
  • 1 tablespoon capers, roughly cho...
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    +
  • 1 small shallot, thinly sliced
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    +
  • 1 teaspoon grated lemon zest
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 shallots, thinly sliced
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    +
  • 1 garlic clove, minced
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    +
  • 2 TB olive oil
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    +
  • 3/4 cup of brown basmati rice
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    +
  • 6 cups vegetable broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 lb potatoes, peeled and diced
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    +
  • 1 x sunchoke, peeled and diced
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    +
  • 1/2 x fennel bulb
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  • 1 x celery branch
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    +
  • 1 x shallot, peeled and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup cooked green peas
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  • 2.5 ounces soft, white goat cheese
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    +
  • 3 sprigs fresh mint, stalks removed
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • salt and pepper to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 16-ounce packages frozen petit...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 1/2 cups sliced shallots (abou...
    -
    +
  • 4 cups (or more) vegetable broth
  • 3 tablespoons chopped fresh tarr...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 strips chopped bacon
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    +
  • 2 sliced shallots
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    +
  • 1 tsp chopped fresh ginger
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    +
  • ½ tsp salt
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    +
  • ¼ tsp black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup thawed baby peas
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    +
  • 1 small shallot, finely chopped
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    +
  • 1 1/2 teaspoons olive oil
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    +
  • 3 tablespoons freshly grated par...
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    +
  • 3 tablespoons fine fresh bread c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • fresh green peas, about 300 gr
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    +
  • asparagus, 1 bunch
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    +
  • potatoes, 2 medium
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    +
  • coconut milk powder*, 5 tablespoons
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    +
  • salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 shallots, thinly sliced
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    +
  • 1 clove garlic, minced
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    +
  • 3/4 cup medium-grain brown basma...
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    +
  • 6 cups vegetable (or chicken) stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup (4 ounces) 1/3-less-fat...
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  • 1/4 cup chopped shallots
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    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • 2 tablespoons fat-free sour cream
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups green lentils
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    +
  • 1 bay leaf
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    +
  • 1 onion, cut in half
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    +
  • 1 small potato, peeled and chopp...
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    +
  • 1/2 cup vegetable stock or water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Fresh Tuna Steaks (approx 200...
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    +
  • 100 g (3 oz) Fresh Peas (in the...
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    +
  • 100 g (3 oz) Fresh Green Beans
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    +
  • 100 g (3 oz) Fresh Asparagus
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    +
  • 10 Large Fresh Basil Leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 shallots , finely chopped (ab...
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    +
  • 1 lb (500 ml) frozen green peas  
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    +
  • 3 tbsp (45 ml)  vegetable oil  
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    +
  • ¼ cup (50 ml) coarsely chopped f...
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    +
  • 3 cups (750 ml) plain rice milk...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds medium red potatoes (ab...
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons minced shallots
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    +
  • 1/4 cup chopped fresh mint
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small shallot or 1/2 large sha...
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    +
  • 1/3 cup extra virgin olive oil (...
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    +
  • 1 pound asparagus, thin spears
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    +
  • 2 endive, cored and thinly sliced
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    +
  • 1/2 small red bell pepper, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 8 white button mushrooms, trimme...
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    +
  • 2 tablespoons minced shallot
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    +
  • 3/4 cup amontillado or other med...
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    +
  • 2 carrots, peeled and cut into 1...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbs. olive oil
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    +
  • 2 large shallots, peeled and diced
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    +
  • 2 cups nonfat vegetable broth
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    +
  • 2 lb. green peas, fresh or frozen
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    +
  • 1 8-oz. container vegan sour cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 cups split green peas, rinsed
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    +
  • 1 1/2 cups chopped shallots
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    +
  • 1 1/2 lb. sweet potatoes (about...
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    +
  • 1 tsp. dried tarragon
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    +
  • 2 to 3 Tbs. yellow miso
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup fresh mint leaves , torn
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    +
  • 1/2 cup goat cheese, crumbled
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    +
  • 1 lb green peas , blanched if fr...
    -
    +
  • 1 tablespoon capers , roughly ch...
    -
    +
  • 1/8 teaspoon kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 medium shallots, finely chopped
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    +
  • 2 cups water
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    +
  • 3 cups fresh shelled green peas
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    +
  • 2 tablespoons butter
    -
    +
  • 3 tablespoons whipping cream (op...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 tablespoon minced garlic clove
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon savory
    -
    +
  • 10 cups water
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup extra-virgin olive oil,...
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    +
  • 1 small shallot or 1/2 large sha...
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    +
  • 1/2 small red bell pepper, chopped
    -
    +
  • 1/2 cup frozen green peas
    -
    +
  • Salt and freshly ground black pe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all