• 8 Ingredients
  • 3 tablespoons butter
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  • 4 scallions, white and green par...
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  • 3 boxes (10 ounces each) frozen...
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  • 1 can (14.5 ounces) reduced-sodi...
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  • 1 1/2 cups shredded sharp white...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup cooked green peas
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  • 2.5 ounces soft, white goat cheese
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  • 3 sprigs fresh mint, stalks removed
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  • 1 tablespoon fresh lemon juice
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  • salt and pepper to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 (14-ounce) block extra firm to...
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  • 2 tablespoons tahini
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  • 3 cloves garlic, finely chopped
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  • Pinch of freshly ground nutmeg
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  • 2 teaspoons mellow white miso
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 tsp. granulated sugar
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  • 1 cup thinly sliced yellow onion
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  • 2 tsp. Asian sesame oil
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  • 1/2 lb. dried rolled, tubular pa...
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  • 1/2 cup thinly sliced scallions...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons butter
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  • 2 scallions, minced
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  • 1 clove garlic, minced
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  • 2 cups cooked green peas
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  • 1 medium sweet potato, cooked un...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • FOR THE FILLING:
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  • 1 pound shrimp, peeled, deveined...
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  • 1 cup bamboo shoots, diced
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  • 1 cup water chestnuts, diced
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  • 1 cup pea shoots, coarsely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 scallions
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  • 2 tablespoons unsalted butter
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  • 2 10-oz. packages frozen green p...
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  • 2 teaspoons chopped fresh mint
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  • 4 cups low-sodium chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 pound medium-size shell shap...
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  • 2 scallions, chopped, both white...
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  • 1/2 small red bell pepper, seede...
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  • 1/3 cup tiny frozen green peas,...
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  • 1/4 to 1/3 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 1/2 pounds (3 large) russet or...
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  • Coarse salt
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  • 2 small racks of lamb, cut into...
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  • Ground black pepper
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  • 3-4 cloves garlic, cracked from...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 packages (10 ounces each) froz...
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  • 1 cup celery, finely cut
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  • 1/2 cup scallions, finely cut
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    +
  • 1 pound bacon, cooked and crumbled
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  • 1 cup sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 2 scallions, green parts only, c...
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  • 1 rib celery, trimmed and cut in...
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  • 1/2 medium onion, finely chopped
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    +
  • 3 cups low-sodium chicken or veg...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups frozen green peas
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  • 2 cups water
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  • 1 1/2 cups shredded lettuce
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  • 1/2 cup sliced scallions
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  • 3 tablespoons minced fresh mint,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3⁄4 cup pearl barley
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  • 3 cups cooked fresh corn (from 3...
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  • 1⁄2 cup fresh green peas, lightl...
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  • 4 ripe plum tomatoes, diced
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  • 1 celery stalk, diced (1⁄2 cup)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 packages (10 ounces each) froz...
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    +
  • 1 cup celery, finely cut
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    +
  • 1/2 cup scallions, finely cut
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    +
  • 1 pound bacon, cooked and crumbled
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    +
  • 1 cup sour cream
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 scallions, green parts only, c...
    -
    +
  • 1 rib celery, trimmed and cut in...
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    +
  • 1/2 medium onion, finely chopped
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    +
  • 3 cups low-sodium chicken or veg...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups frozen green peas
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    +
  • 2 cups water
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    +
  • 1 1/2 cups shredded lettuce
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    +
  • 1/2 cup sliced scallions
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    +
  • 3 tablespoons minced fresh mint,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 400 g. of chicken breast
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  • 250 g. potatoes
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    +
  • 150 g. carrot
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  • 150 g. of fresh green peas
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  • 150 g. of pickles
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 cups white rice , steamed (can...
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  • 1/4 cup mozzarella cheese
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  • 1/2 cup low-fat mayonnaise
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    +
  • 1/2 cup celery , diced (peeled**)
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    +
  • 1/4 cup monterey jack cheese (or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3-4 ounces cooked salmon, broken...
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  • 1/2 cup frozen shelled edamame (...
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    +
  • ground black pepper
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    +
  • 1/4 cup grated carrot
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  • 2-4 about 1/3 cup thinly sliced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup tiny frozen green peas,...
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    +
  • 1/2 pound medium-size shell shap...
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    +
  • 1/2 small red bell pepper, seede...
    -
    +
  • 2 scallions, chopped, both white...
    -
    +
  • Coarse salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup soy sprouts
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  • 1 pound mixed salad greens, wash...
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    +
  • 2 tablespoons lemon juice
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    +
  • 3 sprigs of mint
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    +
  • 2 cups shredded carrots
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium turnips , peeled and di...
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    +
  • 1/4 teaspoon ground ginger
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    +
  • 2-3 tablespoons fresh parsley ,...
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    +
  • 1 cup frozen green pea , thawed
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    +
  • 2 teaspoons salt free herb and s...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/3 cup extra-virgin olive oil
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    +
  • 1 teaspoon lemon zest
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    +
  • 1 lemon, juiced (3 to 4 tablespo...
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    +
  • 1 bulb fennel, quartered, core r...
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    +
  • 1 heart romaine, shredded
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 cups of shredded cheddar cheese
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    +
  • 2 (16 ounce) packages frozen gre...
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    +
  • 3 lbs bacon , fried crumbled
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    +
  • 2-3 heads iceberg lettuce , rins...
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    +
  • 2 (32 ounce) jars mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 leaves arugula , raw (or baby...
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    +
  • 4 cups swiss chard , raw (torn,...
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    +
  • 1/4 cup vegetable oil, industria...
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    +
  • 1 cup green scallion or spring o...
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    +
  • 2 cups green peas , raw (fresh,...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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