LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 500 g chanterelles
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  • 250 g porcini mushrooms
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  • 2 small onions
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  • 3 carrots
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  • 1 parsnip
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 4 pounds Yukon gold potatoes, cu...
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons mayonnaise
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  • 2 tablespoons Dijon mustard
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  • 1/4 cup white wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
  • 9 Ingredients
  • 3 cups hot cooked orzo (about 1...
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  • 1 cup frozen green peas, thawed
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  • 3/4 cup (3 ounces) crumbled feta...
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  • 1/4 cup chopped parsley
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  • 3 tablespoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1 lb potatoes, peeled and diced
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  • 1 x sunchoke, peeled and diced
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  • 1/2 x fennel bulb
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  • 1 x celery branch
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  • 1 x shallot, peeled and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 2 cups water
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  • 6 small potatoes, peeled and hal...
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  • 1 tsp. salt
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  • 1/4 tsp. ground white pepper
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  • 2 tbsp. butter or margarine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 23 Ingredients
  • 1 (14-ounce) block extra firm to...
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  • 2 tablespoons tahini
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  • 3 cloves garlic, finely chopped
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  • Pinch of freshly ground nutmeg
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  • 2 teaspoons mellow white miso
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup dry millet
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  • 1 cup fava beans
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  • 1 cup shelled green peas
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  • 16 green long asparagus stems
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  • Sea salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 large eggs
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  • 3 to 4 tablespoons mayonnaise, o...
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  • 4 small gherkin pickles, minced...
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  • 1 medium carrot, peeled and cut...
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  • Sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1⁄2 cup frozen green peas (plus...
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  • 3 cup cooked quinoa, cooled
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  • 3⁄4 - 1 cup roasted red bell pep...
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  • 1⁄4 cup green onions, thinly sliced
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  • 1⁄3 - 1⁄2 cup cucumber, seeds re...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound cabbage, cored and slice...
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  • 2 medium-sized carrots, peeled a...
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  • 6 ounces green beans, tipped and...
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  • 1 pound Maine or Eastern potatoe...
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  • 2 cups shelled fresh green peas...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup (4 ounces) 1/3-less-fat...
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  • 1/4 cup chopped shallots
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  • 1/4 cup reduced-fat mayonnaise
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  • 2 tablespoons fat-free sour cream
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  • 2 tablespoons Dijon mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup uncooked farro or wheat be...
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  • 1 cup shelled green peas (about...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 cup cubed seeded watermelon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large yellow onion, chopped
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  • 2 cloves garlic, minced
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  • 1/8 cup olive oil
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  • 1/2 teaspoon dried oregano
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  • 1 tsp kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup uncooked farro or wheat be...
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  • 1 cup green peas
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  • 1/2 tsp. salt
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  • 1/4 tsp. freshly ground black pe...
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  • 1 cup cubed watermelon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup sliced celery
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  • 1/3 cup dried sweet cherries
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  • 1/3 cup frozen green peas, thawed
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  • 3 tablespoons chopped fresh parsley
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  • 1 1/2 tablespoons fat-free mayon...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 cups water
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  • 1 1/2 cups chopped celery
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  • 1/2 cup chopped carrot
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  • 2 bay leaves
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  • 1 large onion, quartered
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons sherry vinegar
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  • 2 tablespoons lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon salt
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  • 1 teaspoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 shallots , finely chopped (ab...
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  • 1 lb (500 ml) frozen green peas  
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  • 3 tbsp (45 ml)  vegetable oil  
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  • ¼ cup (50 ml) coarsely chopped f...
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  • 3 cups (750 ml) plain rice milk...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 1/2 cups water
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    +
  • 2 cups fresh corn kernels
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  • 1/4 teaspoon salt
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  • 3 cups organic vegetable broth (...
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  • 2 tablespoons butter
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 cans 14-1/2 oz. ea. beef broth
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  • 9 cups water
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  • 2 jars (1 lb. 8 oz. ea.) Ragu® R...
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  • 4 cups thinly sliced carrot (abo...
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  • 2 cups finely chopped onions (ab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bunch baby carrots, peeled and...
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  • 4 spring onions, trimmed and spl...
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound cabbage, cored and slice...
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    +
  • 2 medium-sized carrots, peeled a...
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    +
  • 6 ounces green beans, tipped and...
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    +
  • 1 pound Maine or Eastern potatoe...
    -
    +
  • 2 cups shelled fresh green peas...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small shallot or 1/2 large sha...
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  • 1/3 cup extra virgin olive oil (...
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    +
  • 1 pound asparagus, thin spears
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  • 2 endive, cored and thinly sliced
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    +
  • 1/2 small red bell pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound medium-size shell shap...
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  • 2 scallions, chopped, both white...
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  • 1/2 small red bell pepper, seede...
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  • 1/3 cup tiny frozen green peas,...
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    +
  • 1/4 to 1/3 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/4 cup butter
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  • 3 large cucumbers, peeled and sl...
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  • 2 heads romaine lettuce, shredde...
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  • 2 onions, sliced
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  • 1/3 cup minced parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all