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  • 7 Ingredients
  • seasalt and fine white pepper
  • A pint of vegetable stock
  • nutmeg
  • juice and zest of 1 lemon
  • A lb of peas fresh or frozen
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 lb cabbage, cored and sliced 1/2-in...
  • 2 medium-sized carrots, peeled and sl...
  • 6 ozs green beans, tipped and snapped...
  • 1 lb Maine or Eastern potatoes, peele...
  • 2 cups shelled fresh green peas or fr...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 23 Ingredients
  • 1 (14-oz) block extra firm tofu, drai...
  • 2 Tbsps tahini
  • 3 cloves garlic, finely chopped
  • Pinch of freshly ground nutmeg
  • 2 tsps mellow white miso
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1½ cups grated Cheddar cheese or C...
  • 2 to 3 cups low-fat milk, rice milk...
  • 2 large or 3 medium sweet potatoes
  • 4 medium-large white potatoes , pref...
  • 1 cup frozen green peas , thawed
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 eggs
  • 1/4 cup soft breadcrumbs
  • 1 Tbsp chopped fresh parsley
  • 1/8 tsp ground nutmeg
  • 2 qts chicken broth
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup minced shallots
  • 3 egg whites
  • 1/2 tsp freshly grated nutmeg
  • 2 Tbsps Cognac
  • Vegetable oil for greasing the molds
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 lb cabbage, cored and sliced 1/2-in...
  • 2 medium-sized carrots, peeled and sl...
  • 6 ozs green beans, tipped and snapped...
  • 1 lb Maine or Eastern potatoes, peele...
  • 2 cups shelled fresh green peas or fr...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 garlic cloves , chopped
  • 1 Tbsp sour cream (optional) or yogur...
  • 2 1/2 cups frozen peas
  • 1 tsp butter
  • 1 pinch nutmeg
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 23 Ingredients
  • Bechamel:
  • 3 cups whole milk
  • 1/2 cup butter plus 1 Tbsp, divided
  • 2/3 cup all-purpose flour
  • Pinch of nutmeg
  • Show all (23)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • white pepper
  • 4 Tbsps fresh mint leaves , chopped (...
  • 2 cups frozen green peas
  • 1/2 cup finely chopped yellow onion
  • 1 garlic clove , minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps flat leaf parsley , coarsely...
  • 1/2 tsp salt
  • 2 medium carrots , peeled and sliced...
  • 1 lb russet potato , peeled and cut i...
  • 1 tsp marjoram , crumbled
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 (10 oz) package green peas , thawed...
  • 1-2 Tbsp olive oil
  • 1/4 cup long grain white rice , uncoo...
  • 1 lb turkey breast , cooked and diced...
  • salt and pepper (optional)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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