• 6 Ingredients
  • 1 1/2 pounds haricot vert (thin...
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  • 1 cup sugar snap peas
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  • 1/2 cup cooked and peeled fresh...
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  • 1/2 cup red micro amaranth (opti...
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  • 1 recipe chermoula sauce (see Bi...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tbsp fresh ginger, well chopped
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  • 10 sm-med cloves garlic, smashed...
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  • 2 x serrano chiles, stemmed and...
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  • 1/4 tsp ground cumin, plus more...
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  • 3 tbsp ghee or sunflower oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup dried split green peas (y...
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  • 7 cups of water
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  • 2 Tablespoons vegetable or oliv...
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  • ½ sweet onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 4 tablespoons unsalted butter
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  • 2 cups finely chopped yellow onion
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  • 5 cups low-sodium chicken or veg...
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  • 8 cups frozen green peas (from f...
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  • 1 1/2 cups loosely packed fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons extra virgin cocon...
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  • 1 medium carrot, diced
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  • 2 cups finely chopped kale (abou...
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  • 1 medium yellow onion, diced
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons butter
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  • 4 scallions, white and green par...
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  • 3 boxes (10 ounces each) frozen...
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  • 1 can (14.5 ounces) reduced-sodi...
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  • 1 1/2 cups shredded sharp white...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 14 cups chicken stock
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  • 8 fresh dill stems (stripped of...
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  • 1 1/2 lb asparagus, trimmed and...
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  • 3 cups frozen baby green peas (1...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup cooked green peas
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  • 2.5 ounces soft, white goat cheese
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  • 3 sprigs fresh mint, stalks removed
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  • 1 tablespoon fresh lemon juice
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  • salt and pepper to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 2 cups water
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  • 6 small potatoes, peeled and hal...
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  • 1 tsp. salt
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  • 1/4 tsp. ground white pepper
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  • 2 tbsp. butter or margarine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 3/4 cup low-fat ranch dressing
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  • 1/2 cup plain nonfat yogurt
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  • 1 teaspoon chopped fresh dillweed
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  • 2 cups uncooked small seashell m...
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  • 1 1/2 cups shelled green peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 pounds small red-skinned new p...
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  • 3 tablespoons white wine vinegar
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  • 3 celery stalks, thinly sliced
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  • 1 1/2 cups frozen green peas, th...
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  • 1 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 lb ground pork
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  • 1/2 onion
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  • 1 inch ginger (about 1/2 - 1 Tbsp.)
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  • 3 green onions
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  • 2 shiitake mushrooms
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons unsalted butter
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  • 2 cups chopped leeks (white and...
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  • 1 1/2 pounds russet potatoes, pe...
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  • 4 1/2 cups (or more) canned low-...
  • 1 10-ounce package frozen peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • butter
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  • 2.0 tbsp tarragon leaves, chopped
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  • 400.0g frozen petits pois
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  • vegetable or chicken stock
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  • 1 medium potato , peeled and diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups Dry pasta
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  • 1/2 cup Garbanzo beans (or white...
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  • 1/2 cup Feta cheese (or shredded...
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  • 1/2 cup Olives (I buys pre-sliced)
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  • 1 cup Celery, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 tsp. granulated sugar
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  • 1 cup thinly sliced yellow onion
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  • 2 tsp. Asian sesame oil
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  • 1/2 lb. dried rolled, tubular pa...
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  • 1/2 cup thinly sliced scallions...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound chicken tenders
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  • 1 can lite coconut milk, divided*
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  • 1 clove garlic, crushed
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  • 2 yellow onions, peeled and cut...
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  • 1 1/2 cups long grain white rice*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 strips chopped bacon
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  • 2 sliced shallots
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  • 1 tsp chopped fresh ginger
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  • ½ tsp salt
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  • ¼ tsp black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces bow tie pasta, cooked a...
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  • 1/2 cup Soy Vay® Toasted Sesame...
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  • 1 cup shredded purple cabbage
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  • 11/4 cups green peas
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  • 1/4 cup peanuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 large eggs
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  • 3 to 4 tablespoons mayonnaise, o...
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  • 4 small gherkin pickles, minced...
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  • 1 medium carrot, peeled and cut...
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  • Sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1⁄2 cup frozen green peas (plus...
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  • 3 cup cooked quinoa, cooled
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  • 3⁄4 - 1 cup roasted red bell pep...
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  • 1⁄4 cup green onions, thinly sliced
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  • 1⁄3 - 1⁄2 cup cucumber, seeds re...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 medium leek, root trimmed, hal...
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  • 2 teaspoons kosher salt, plus mo...
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  • 2 1/2 cups homemade vegetable br...
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • FOR THE FILLING:
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  • 1 pound shrimp, peeled, deveined...
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  • 1 cup bamboo shoots, diced
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  • 1 cup water chestnuts, diced
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  • 1 cup pea shoots, coarsely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 - 1 1/2 lb. dried, split gre...
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  • 2-3 Cups ham, chopped
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  • 2 qts. ham stock (simmer a ham b...
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  • 1 small onion, finely minced
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  • 3 large white potatoes, peeled a...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 (2-pound) package top round st...
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  • 1/3 cup all-purpose flour
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  • 3 tablespoons vegetable oil
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  • 4 cups water
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  • 5 baking potatoes, cut into 1/2-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all