• 13 Ingredients
  • 3 tbsp fresh ginger, well chopped
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  • 10 sm-med cloves garlic, smashed...
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  • 2 x serrano chiles, stemmed and...
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  • 1/4 tsp ground cumin, plus more...
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  • 3 tbsp ghee or sunflower oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups cooked small seashell pas...
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  • 1 1/2 cups cubed cooked chicken...
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  • 1 cup diced red bell pepper
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  • 1 cup shredded yellow squash (ab...
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  • 1/2 cup sliced carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup dried lentils
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  • 1/2 pound cubed peeled red potatoes
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  • 3/4 teaspoon salt
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped cauliflower
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • Cooking spray
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  • 2 cups thinly vertically sliced...
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  • 1 tablespoon curry powder
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  • 1 1/2 teaspoons ground cumin
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  • 3/4 teaspoon salt, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • salt , to taste
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  • 1 tablespoon ground cumin
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  • 1 1/2 cups carrots , diced
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  • 1 chicken bouillon cube
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  • 1 1/2 cups onions , diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups chicken stock
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  • 1 teaspoon cumin , ground
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  • 2 tablespoons flour
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  • 1/2 teaspoon salt
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  • 1 cup celery , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 2/3 cups uncooked brown rice
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  • 1/4 teaspoon chili powder
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  • 1 cup diced red bell pepper
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  • 1 tablespoon red wine vinegar
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 dash clove (no more than 1/8 tsp)
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    +
  • 1 lb frozen green pea , thawed
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    +
  • 2 tomatoes , chopped
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  • 1 teaspoon ground coriander
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  • 1/4 teaspoon turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 24 Ingredients
  • 1/2 cup peanuts , ground
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  • 1/4 teaspoon ground cumin
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  • 1/2 cup parmesan cheese , grated
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  • 5 cups 2% low-fat milk
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  • 1 cup muenster cheese or queso f...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 fresh jalapeno, to taste,sliced
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  • 1 (15 ounce) can diced tomatoes...
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  • 1 cup frozen green pea
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  • 1 cup onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup coarsely chopped green bel...
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  • 1 cup coarsely chopped green beans
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  • 10 mint leaves , for garnishing...
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  • 1 teaspoon ground cumin
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    +
  • 3 cups cooked and cubed finely c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 cup brown rice
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  • 1 bay leaf
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  • 1 teaspoon black pepper
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  • 1 tablespoon dried crushed basil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 19 Ingredients
  • 1/4 cup dried split green peas
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  • 1/2 teaspoon garlic powder
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  • 1/4 cup dried black turtle bean
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  • 1/2 cup dried onion flakes
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  • 1/4 cup white dried navy beans
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 11 1/2 cups water
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  • 1 shallot , diced
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  • 1/2 cup diced onion
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  • 2/3 cup of chopped fresh cilantro
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  • 2 teaspoons ground dehydrated on...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 inch fresh ginger (chopped fin...
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  • salt
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  • 3 teaspoons cornflour
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  • 1/2 bunch spinach (blanched and...
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    +
  • 1/2 cup green peas (boiled and m...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 34 Ingredients
  • 1 cup thinly sliced red onion
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  • 1/3 cup oil
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  • 1 red pepper, thinly sliced
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  • 2 hard-boiled eggs , sliced
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  • 1/4 cup red wine vinegar
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all