• 8 Ingredients
  • 1 head Broccoflower
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  • 1 head Purple cauliflower
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  • 1 head Orange cauliflower
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  • 1 lbs. Blue Lake Green Beans
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  • 2 cups Chickpeas- cooked & drain...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 cups water
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  • 6 small potatoes, peeled and hal...
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  • 1 tsp. salt
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  • 1/4 tsp. ground white pepper
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  • 2 tbsp. butter or margarine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 cup dried lentils
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  • 1/2 pound cubed peeled red potatoes
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  • 3/4 teaspoon salt
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped cauliflower
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 medium-size white potatoes, sc...
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  • 2 medium-size stalks celery, sliced
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  • 1 medium-size cauliflower
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  • 1 cup fine-chopped fresh parsley
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  • 2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 cups water
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  • 1 cup peeled, diced potatoes
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  • 1 cup sliced carrots
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  • 2 1/2 teaspoons salt
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  • 1 (16-ounce) package frozen gree...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium-size white potatoes, sc...
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  • 2 medium-size stalks celery, sliced
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  • 1 medium-size cauliflower
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  • 1 cup fine-chopped fresh parsley
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  • 2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 tablespoon Mrs. Dash seasoning...
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  • 1 cup mayonnaise
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  • 1 bunch broccoli
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  • 1 bunch green onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup mayonnaise
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  • 3 slices crisply cooked bacon, c...
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  • 1 head cauliflower, trimmed and...
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  • 3/4 cup frozen green peas, thawed
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  • 1/4 cup dill pickles, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup cooked chickpeas
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  • 1 green bell pepper, chopped
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  • 2 carrots, sliced
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  • 4 cups cauliflower florets
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  • 2 potatoes, cubed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/3 cup grated Parmesan cheese
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  • 10 ounces shredded Cheddar cheese
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  • 1 red onion, chopped
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  • 2 tablespoons white sugar
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  • 1 cup chopped cauliflower
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons fresh basil , chopped
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  • 1/2 small cauliflower , broken i...
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  • 1/2 lb fresh green peas (haven't...
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  • 1 large carrot , sliced (fairly...
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  • 4 cups vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 small carrots , sliced
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  • 2 ounces fresh spinach , cut up...
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  • 1 medium potato , cubed
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  • 1/4 small cauliflower , separate...
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  • 3/4 cup fresh green peas or froz...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 medium celery ribs , diced
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  • 1 cup low-fat milk or soymilk ,...
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  • 2 teaspoons good quality curry p...
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  • 1 cup firmly packed grated mild...
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  • 1 large onion , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup roasted cashews
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  • 1/4 cup crumbled crisp bacon
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  • 10 ounces frozen peas
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  • 1/2 teaspoon Dijon mustard
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  • 1 garlic clove , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces frozen green peas (very...
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  • 1 head cauliflower
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  • 1 bunch fresh green onion
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  • 1 (6 ounce) can sliced drained w...
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  • 1 cup diced carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (16 ounce) package frozen gree...
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  • 1 pound bacon
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  • 1 head cauliflower, chopped
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  • 1 head iceberg lettuce - rinsed,...
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  • 16 ounces shredded sharp Cheddar...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/8-1/4 teaspoon anchovy paste (...
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  • Salad Ingredients
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  • 1 red pepper, chopped
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  • snow peas (optional)
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  • 1/3 cup red wine vinegar
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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