• 13 Ingredients
  • 3 tbsp fresh ginger, well chopped
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    +
  • 10 sm-med cloves garlic, smashed...
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    +
  • 2 x serrano chiles, stemmed and...
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    +
  • 1/4 tsp ground cumin, plus more...
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    +
  • 3 tbsp ghee or sunflower oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 2 cups finely chopped yellow onion
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    +
  • 5 cups low-sodium chicken or veg...
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    +
  • 8 cups frozen green peas (from f...
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  • 1 1/2 cups loosely packed fresh...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons butter
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    +
  • 4 scallions, white and green par...
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    +
  • 3 boxes (10 ounces each) frozen...
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  • 1 can (14.5 ounces) reduced-sodi...
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  • 1 1/2 cups shredded sharp white...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups water
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    +
  • 6 small potatoes, peeled and hal...
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    +
  • 1 tsp. salt
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    +
  • 1/4 tsp. ground white pepper
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    +
  • 2 tbsp. butter or margarine
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 2 cups chopped leeks (white and...
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    +
  • 1 1/2 pounds russet potatoes, pe...
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    +
  • 4 1/2 cups (or more) canned low-...
  • 1 10-ounce package frozen peas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • butter
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    +
  • 2.0 tbsp tarragon leaves, chopped
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    +
  • 400.0g frozen petits pois
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    +
  • vegetable or chicken stock
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    +
  • 1 medium potato , peeled and diced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 1 medium leek, root trimmed, hal...
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    +
  • 2 teaspoons kosher salt, plus mo...
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    +
  • 2 1/2 cups homemade vegetable br...
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons butter
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    +
  • 2 scallions, minced
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    +
  • 1 clove garlic, minced
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    +
  • 2 cups cooked green peas
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    +
  • 1 medium sweet potato, cooked un...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon butter
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    +
  • 1/2 cup sliced green onions
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    +
  • 1 1/2 tablespoons all-purpose flour
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    +
  • 1 1/2 cups 1% low-fat milk
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    +
  • 1 (14-ounce) can fat-free, less-...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons butter
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    +
  • 1 cup coarsely chopped green onions
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    +
  • 4 cups shelled green peas (about...
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    +
  • 3 cups fat-free, less-sodium chi...
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    +
  • 2 cups water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 teaspoon butter
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 cup chopped fennel bulb
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    +
  • 1 teaspoon curry powder
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    +
  • 1 teaspoon grated peeled fresh g...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 6 cups water
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    +
  • 1 1/2 cups chopped celery
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    +
  • 1/2 cup chopped carrot
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    +
  • 2 bay leaves
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    +
  • 1 large onion, quartered
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 scallions
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    +
  • 2 tablespoons unsalted butter
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    +
  • 2 10-oz. packages frozen green p...
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    +
  • 2 teaspoons chopped fresh mint
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    +
  • 4 cups low-sodium chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 1/2 cups water
    -
    +
  • 2 cups fresh corn kernels
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    +
  • 1/4 teaspoon salt
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    +
  • 3 cups organic vegetable broth (...
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    +
  • 2 tablespoons butter
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 leeks, white parts only, cut i...
    -
    +
  • 1 cup peeled and diced Yukon gol...
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    +
  • 6 cups low-sodium chicken broth
    -
    +
  • 1 pound frozen green peas, thawe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 tablespoon peanut oil
    -
    +
  • 1 tablespoon thinly sliced onion
    -
    +
  • 1/2 teaspoon minced fresh ginger
    -
    +
  • 1/2 teaspoon minced garlic
    -
    +
  • 1/2 teaspoon minced green onion
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 large onion, chopped
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    +
  • 5 teaspoons curry powder
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    +
  • 4 cups (or more) chicken broth
  • 2 10-ounce packages frozen petit...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1 1/2-pound cooked Dungeness crab
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    +
  • 5 quarts of water
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    +
  • 1 8-ounce bottle clam juice
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    +
  • 1 large onion, halved
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    +
  • 1 large carrot, peeled
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/4 cup butter
    -
    +
  • 3 large cucumbers, peeled and sl...
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    +
  • 2 heads romaine lettuce, shredde...
    -
    +
  • 2 onions, sliced
    -
    +
  • 1/3 cup minced parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons butter or stick marg...
    -
    +
  • 1/2 cup chopped onion
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    +
  • 1/3 cup finely chopped smoked ham
    -
    +
  • 1 1/2 cups shelled green peas (a...
    -
    +
  • 1 cup uncooked Arborio rice or o...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 8 white button mushrooms, trimme...
    -
    +
  • 2 tablespoons minced shallot
    -
    +
  • 3/4 cup amontillado or other med...
    -
    +
  • 2 carrots, peeled and cut into 1...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 quart chicken broth
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 quart shelled fresh green peas
    -
    +
  • 1 cup finely chopped celery
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1/2 cup finely chopped yellow onion
    -
    +
  • 1 cup Arborio rice or other shor...
    -
    +
  • 2 1/2 cups organic vegetable bro...
    -
    +
  • 2 cups water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups water
    -
    +
  • 1 cup peeled, diced potatoes
    -
    +
  • 1 cup sliced carrots
    -
    +
  • 2 1/2 teaspoons salt
    -
    +
  • 1 (16-ounce) package frozen gree...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon reduced-calorie mar...
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    +
  • 1 1/2 cups minced onion
    -
    +
  • 2/3 cup diced carrots (about 2 m...
    -
    +
  • 1/2 cup diced celery (about 2 st...
    -
    +
  • 3 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all