- 8 Ingredients
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1 cup wholewheat jumbo couscous
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1 medium fennel bulb, chopped finely
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1/2 small purple cabbage, chopped finely
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1/2 cup finely chopped parsley
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1/4 cup finely chopped mint
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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V
Vegetarian
- Joy The Baker
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- Cook time:
- 13 Ingredients
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3 cups water
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1 1/2 cups dry Israeli couscous
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generous pinch of salt
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1 1/2 cups sliced snap peas
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1 English cucumber, cut into chunks
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Food & Wine
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- Cook time:
- 16 Ingredients
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6 Tbsps cooking oil
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1/2 tsp ground coriander
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1 Tbsp soy sauce
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1 clove garlic, minced
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2 1/2 tsps salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 14 Ingredients
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3 medium red bell peppers
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10 ozs instant couscous (about 1 1/2...
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salt
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1/4 cup olive oil
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1/4 cup fresh lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- Real Simple
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- Cook time:
- 8 Ingredients
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1 10-oz box couscous
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1/4 cup apricot jam or preserves
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2 Tbsps white wine vinegar
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3 Tbsps olive oil
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1 tsp kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: Med
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- 8 Ingredients
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2 servings couscous
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1-2 peppers (I used 1 green, 1/2 red)
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2 cucumbers
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1 cup Grape Tomatoes
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1/2 cup Artichoke hearts
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- BBC Good Food
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- Cook time:
- 10 Ingredients
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1.0 tbsp pesto (red or green)
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2 large tomatoes , chopped
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150.0g pack mozzarella , torn into pi...
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1 teacup (about 225g/8oz) couscous
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handful rocket or other salad leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: High
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- VegetarianTimes
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- Cook time:
- 12 Ingredients
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1 cup uncooked couscous
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2 cups cooked black beans or 16-oz. c...
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1 large stalk celery, diced
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1 small red bell pepper, diced
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2 medium tomatoes, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- 8 Ingredients
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coarse salt and pepper
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1/2 cup couscous
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2 Tbsps white-wine vinegar
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1 Tbsp olive oil
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2 scallions, green part only, thinly...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- 6 Ingredients
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Any mix of veggies you have, chopped...
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1 serving grain/pasta (I used bulgur...
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1/2 oz crumbled or cubed cheese (I us...
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A small handful of fresh green herbs,...
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A small handful of toasted seeds/nuts...
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- Nutrition by Foodily 100% match
- Calories per gram: 4.6
- Total fat: High
- Show all
- 10 Ingredients
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2 packages firm tofu
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1 large yellow zucchini, split length...
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1 large green zucchini, split lengthwise
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2 Japanese eggplant, split lengthwise
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1 bunch scallions
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- 14 Ingredients
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1/2 cup raisins
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1/4 cup roasted almonds, chopped
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1/2 lb white mushrooms
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1 cup steamed shelled edamame
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2 1/2 cups cooked green or brown lentils
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
- Show all
- 13 Ingredients
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3 cups (about 1 1/2 pints) cherry or...
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2 kirby cucumbers, seeded, and diced
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1 lemon, juiced
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3 tsps kosher salt
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1 1/2 cups instant couscous (a 10-oz...
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 11 Ingredients
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1 small onion, finely chopped
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2 cups Israeli-style couscous, cooked...
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1 medium carrot, finely chopped
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½ cup green picholine olives, pitted...
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½ cup preserved lemon, minced
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 3.8
- Total fat: High
- Show all
- Epicurious
-
- Cook time:
- 16 Ingredients
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1 1-to-1 1/4 lb eggplant, cut lengthw...
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2 medium-size zucchini, each cut leng...
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3 large leeks (white and pale green p...
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1 red bell pepper, cut into 1/2-inch-...
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10 large garlic cloves, unpeeled
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- Kitchen Daily
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- Cook time:
- 11 Ingredients
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1 1/2 tsps grated fresh ginger
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salt and freshly ground pepper
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1 lb pork tenderloin, cut into one-in...
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1/2 cup sliced almonds
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1/2 cup chopped dried apricots
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
- Show all
- 26 Ingredients
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1 Lemon, juiced
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4 cloves Garlic, chopped
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1/3 cup Olive Oil
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2 tsps Dijon Mustard
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1 tsp Oregano
- Show all (26)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
- 11 Ingredients
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1/4 cup slivered blanched almonds
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1 cup fresh orange juice
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1/3 cup extra-virgin olive oil
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1/4 cup fresh lemon juice
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salt and freshly ground pepper
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
- 12 Ingredients
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1 tsp. ground cumin
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6 Tbs. extra-virgin olive oil
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2 cups loosely packed chopped fresh f...
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3 Tbs. chopped fresh mint
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3 ripe plum tomatoes, cored and cut i...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Kath Eats Real Food
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- Cook time:
- 11 Ingredients
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~2 cups cooked millet (or couscous)
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1 medium eggplant, cut into discs, gr...
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1/4 red bell pepper, finely diced
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1 can chickpeas, including bean goo f...
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1/2 cup raisins
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
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V
Vegetarian
- AllRecipes.com
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- Cook time:
- 8 Ingredients
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3 (6 oz) packages garlic and herb cou...
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1 cup mixed bell peppers (green, red,...
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1 (8 oz) package crumbled feta cheese
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1 cucumber, sliced and then halved
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1 (5 oz) jar pitted kalamata olives,...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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-
Emeril Lagasse /
Food...
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- Cook time:
- 16 Ingredients
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Olive oil
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couscous, recipe follows
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Kosher salt
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1 medium yellow onion, peeled, cut in...
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4 tsps Essence, recipe follows
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- Nutrition by Foodily 94% match
- Calories per gram: 1.1
- Total fat: High
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- 8 Ingredients
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2 Tbsps extra virgin olive oil*
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2 bell peppers, red or green, cut int...
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1 large yellow onion, peeled and cut...
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Sea salt and freshly ground black pepper
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2 lemons
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
- Show all
- 22 Ingredients
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8-10 free-range skinless chicken thig...
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4 Tbsps EVOO
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Juice and zest 1 large lemon
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1/2 tsp ground coriander
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1/4 tsp ground ginger
- Show all (22)
- Nutrition by Foodily 95% match
- Calories per gram: 1.6
- Total fat: Med
- Show all
- 12 Ingredients
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1/2 lb plum tomatoes (about 4)
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1 1/2 tsps wine vinegar
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3 Tbsps olive oil
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1/2 tsp dried oregano
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Fresh-ground black pepper
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
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