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  • 8 Ingredients
  • coarse salt and pepper
  • 1/2 cup couscous
  • 2 Tbsps white-wine vinegar
  • 1 Tbsp olive oil
  • 2 scallions, green part only, thinly...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
  • 8 Ingredients
  • 1 10-oz box couscous
  • 1/4 cup apricot jam or preserves
  • 2 Tbsps white wine vinegar
  • 3 Tbsps olive oil
  • 1 tsp kosher salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 21 Ingredients
  • Fresh cilantro leaves, for garnish
  • 2 medium carrots, peeled and shredded
  • Fresh mint leaves, for garnish
  • 1 garlic clove, minced
  • 1 tsp hot pepper flakes
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 cup water
  • 1 vanilla bean split lengthwise
  • 1 cinnamon stick
  • 1 cup couscous
  • 3/4 cup orange juice
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • ~2 cups cooked millet (or couscous)
  • 1 medium eggplant, cut into discs, gr...
  • 1/4 red bell pepper, finely diced
  • 1 can chickpeas, including bean goo f...
  • 1/2 cup raisins
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 small onion, finely chopped
  • 2 cups Israeli-style couscous, cooked...
  • 1 medium carrot, finely chopped
  • ½ cup green picholine olives, pitted...
  • ½ cup preserved lemon, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 17 Ingredients
  • Hot water to cover
  • 2 Tbsps olive oil
  • Salt and freshly ground pepper
  • 2 green zucchini, quartered lengthwise
  • 2 cups vegetable stock, heated
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • Handful golden raisins
  • 3 green bell peppers, seeded and cut...
  • Coarse salt and coarse black pepper
  • 1/2 cup flat-leaf parsley leaves, cho...
  • 1 cup grape tomatoes
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 medium red onion, cut lengthwise in...
  • 3/4 lb cherry tomatoes
  • 6 Tbsps olive oil, divided
  • 4 (6-ozs) skinless mahimahi fillets (...
  • 1 Tbsp red-wine vinegar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • Olive oil
  • couscous, recipe follows
  • Kosher salt
  • 1 medium yellow onion, peeled, cut in...
  • 4 tsps Essence, recipe follows
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup chicken broth
  • 1/4 cup uncooked couscous
  • 1/2 zucchini, shredded
  • 1/4 cup chopped green, red or yellow...
  • 2 Tbsps white vinegar or white wine v...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 lb plum tomatoes (about 4)
  • 1 1/2 tsps wine vinegar
  • 3 Tbsps olive oil
  • 1/2 tsp dried oregano
  • Fresh-ground black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 8 rib lamb chops
  • Coarse salt and coarse black pepper
  • 1 tsp ground cumin, (1/3 palmful)
  • 1 tsp ground coriander, (1/3 palmful)
  • 1 tsp sweet paprika, (1/3 palmful)
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup plain yogurt
  • 2 Tbsps olive or vegetable oil
  • 1/2 tsp salt
  • 1/4 tsp curry powder
  • 2 cups cooked couscous
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 3 (6 oz) packages garlic and herb cou...
  • 1 cup mixed bell peppers (green, red,...
  • 1 (8 oz) package crumbled feta cheese
  • 1 cucumber, sliced and then halved
  • 1 (5 oz) jar pitted kalamata olives,...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup uncooked whole wheat couscous
  • 1 1/2 cups water
  • 1/4 tsp salt
  • 1 can (15 oz) Chick Peas or garbanzo...
  • 1 can (14.5 oz) diced tomatoes and gr...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup chopped fresh cilantro
  • 5-8 green onions , chopped (white and...
  • 1 cup uncooked couscous
  • 1 (15-30 oz) can black beans , drained
  • 1 grated carrot
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
  • 8 Ingredients
  • 3 Tbsps olive oil
  • 2 Tbsps white wine vinegar
  • 3 scallions , white and green parts,...
  • 1/4 cup apricot jam or preserves
  • 1/4 cup roasted almonds, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups red seedless grapes , halved
  • 1/2 tsp curry powder
  • 1/4 cup fresh pink grapefruit juice
  • 2 Tbsps walnuts , chopped
  • 1 cup couscous or quinoa
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 3 (6 oz) packages garlic and herb cou...
  • 1 cup bell pepper , diced (green, red...
  • 1/2 cup Greek salad dressing
  • 1 pint cherry tomatoes , cut in half
  • 1 (5 oz) jar pitted kalamata olives ,...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
  • 8 Ingredients
  • 3 Tbsps olive oil
  • 2 Tbsps white wine vinegar
  • 1/4 cup apricot jam or preserves
  • 3 scallions, chopped (white and green...
  • 1 tsp kosher salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • salt & freshly ground black pepper
  • 1/3 cup chopped fresh mint
  • 2 Tbsps chopped fresh basil
  • 2 Tbsps white wine vinegar
  • 1 cup water
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsps red wine vinegar (to taste)
  • 1/3 cup green onion , finely chopped...
  • 2 cups lentils (a combination of gree...
  • 1/2 tsp salt (to taste)
  • 3/4 cup instant couscous, dry, then p...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
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