• 14 Ingredients
  • ¾ cup mint leaves, plus a few mo...
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  • 3 tbsp. white wine vinegar
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  • 1 garlic clove, roughly chopped
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  • 1 tsp. Dijon mustard
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  • ¼ tsp. sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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  • 4 tablespoons EVOO
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  • Juice and zest 1 large lemon
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground ginger
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 servings couscous
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  • 1-2 peppers (I used 1 green, 1/2...
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  • 2 cucumbers
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  • 1 cup Grape tomatoes
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  • 1/2 cup Artichoke hearts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 26 Ingredients
  • 1 Lemon, juiced
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  • 4 cloves Garlic, chopped
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  • 1/3 cup Olive Oil
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  • 2 teaspoons Dijon Mustard
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  • 1 teaspoon Oregano
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound plum tomatoes (about 4)
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  • 1 1/2 teaspoons wine vinegar
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon dried oregano
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  • Fresh-ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup olive oil
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  • 1/2 teaspoon dried tarragon
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  • 1 clove garlic, halved
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  • 2 pounds large shrimp, shelled
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  • 2 cups canned low-sodium chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 6 tablespoons cooking oil
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  • 1/2 teaspoon ground coriander
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  • 1 tablespoon soy sauce
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  • 1 clove garlic, minced
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  • 2 1/2 teaspoons salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup uncooked couscous
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  • 16-oz. can black beans, rinsed a...
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  • 1 large stalk celery, diced
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  • 1 small red bell pepper, diced
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  • 2 medium tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup uncooked couscous
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  • 2 cups cooked black beans or 16-...
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  • 1 large stalk celery, diced
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  • 1 small red bell pepper, diced
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  • 2 medium tomatoes, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 3 (6 ounce) packages garlic and...
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  • 1 cup mixed bell peppers (green,...
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  • 1 (8 ounce) package crumbled fet...
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  • 1 cucumber, sliced and then halved
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  • 1 (5 ounce) jar pitted kalamata...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup uncooked whole wheat cou...
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  • 1 1/2 cups water
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  • 1/4 teaspoon salt
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  • 1 can (15 oz) Chick Peas or garb...
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  • 1 can (14.5 oz) diced tomatoes a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup fresh mint leaves, chopped
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  • 3/4 cup chopped parsley, flat o...
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  • 5 teaspoons lemon or Meyer lem...
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  • 4 medium green onions, or one...
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  • 1 cup chopped fresh tomatoes,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups (about 1 1/2 pints) cherr...
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  • 2 kirby cucumbers, seeded, and d...
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  • 1 lemon, juiced
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  • 3 teaspoons kosher salt
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  • 1 1/2 cups instant couscous (a 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3 (6 ounce) packages garlic and...
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  • 1 cup bell pepper , diced (green...
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  • 1/2 cup Greek salad dressing
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  • 1 pint cherry tomatoes , cut in...
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  • 1 (5 ounce) jar pitted kalamata...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 16 Ingredients
  • salt & freshly ground black pepper
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  • 1/3 cup chopped fresh mint
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  • 2 tablespoons chopped fresh basil
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  • 2 tablespoons white wine vinegar
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  • 1 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • Hot water to cover
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  • 2 tablespoons olive oil
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  • Salt and freshly ground pepper
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  • 2 green zucchini, quartered leng...
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  • 2 cups vegetable stock, heated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons red wine vinegar (...
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  • 1/3 cup green onion , finely cho...
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  • 2 cups lentils (a combination of...
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  • 1/2 teaspoon salt (to taste)
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  • 3/4 cup instant couscous, dry, t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all