• 13 Ingredients
  • 3 cups water
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  • 1 1/2 cups dry Israeli couscous
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  • generous pinch of salt
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  • 1 1/2 cups sliced snap peas
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  • 1 English cucumber, cut into chunks
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • ¾ cup mint leaves, plus a few mo...
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  • 3 tbsp. white wine vinegar
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  • 1 garlic clove, roughly chopped
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  • 1 tsp. Dijon mustard
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  • ¼ tsp. sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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  • 4 tablespoons EVOO
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  • Juice and zest 1 large lemon
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 servings couscous
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  • 1-2 peppers (I used 1 green, 1/2...
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  • 2 cucumbers
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  • 1 cup Grape Tomatoes
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  • 1/2 cup Artichoke hearts
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 28 Ingredients
  • 3-4 cups cooked grains (I used w...
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  • 1 cup green #1 (I used broccoli...
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  • 1 cup green #2 (I used chopped k...
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  • 1 cup green #3 (I used peas)
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  • Sweet Accent: I used citrus (car...
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  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 26 Ingredients
  • 1 Lemon, juiced
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  • 4 cloves Garlic, chopped
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  • 1/3 cup Olive Oil
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  • 2 teaspoons Dijon Mustard
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  • 1 teaspoon Oregano
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 1 cup water
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  • 1 vanilla bean split lengthwise
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  • 1 cinnamon stick
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  • 1 cup couscous
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  • 3/4 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 3 (6 ounce) packages garlic and...
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  • 1 cup mixed bell peppers (green,...
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  • 1 (8 ounce) package crumbled fet...
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  • 1 cucumber, sliced and then halved
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  • 1 (5 ounce) jar pitted kalamata...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons olive or vegetable...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon curry powder
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  • 2 cups cooked couscous
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup chicken broth
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  • 1/4 cup uncooked couscous
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  • 1/2 zucchini, shredded
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  • 1/4 cup chopped green, red or ye...
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  • 2 tablespoons white vinegar or w...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • Fresh cilantro leaves, for garnish
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  • 2 medium carrots, peeled and shr...
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  • Fresh mint leaves, for garnish
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  • 1 garlic clove, minced
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  • 1 teaspoon hot pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3 (6 ounce) packages garlic and...
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  • 1 cup bell pepper , diced (green...
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  • 1/2 cup Greek salad dressing
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  • 1 pint cherry tomatoes , cut in...
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  • 1 (5 ounce) jar pitted kalamata...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon lemon juice
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  • 2 spring onions , finely sliced...
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  • 8 snow peas , topped tailed,blan...
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  • 2 tablespoons toasted sesame see...
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  • 1 1/2 cups couscous
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 16 Ingredients
  • salt & freshly ground black pepper
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  • 1/3 cup chopped fresh mint
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  • 2 tablespoons chopped fresh basil
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  • 2 tablespoons white wine vinegar
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  • 1 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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