• 10 Ingredients
  • 1 pound cranberry beans or simil...
    -
    +
  • 1/2 yellow onion, diced
    -
    +
  • 2 pints cherry tomatoes
    -
    +
  • 1 cup polenta
    -
    +
  • 1 cup grated Parmesan cheese
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 8 large boneless skinless chicke...
    -
    +
  • 1 1/2 c buttermilk
    -
    +
  • 2 T Dijon mustard
    -
    +
  • 2 t dried oregano
    -
    +
  • 1 t dried basil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ½ Cup Roasted Red Peppers
    -
    +
  • 1 Teaspoon Garlic (Minced)
    -
    +
  • Pinch Kosher Salt
    -
    +
  • 1 ½ Teaspoon Fresh Oregano (Minced)
    -
    +
  • 1 ½ Teaspoon Extra Virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups black beluga lentils (or...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 teaspoon fine-grain sea salt
    -
    +
  • 1 28-ounce can crushed tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 celery stick, finely chopped
    -
    +
  • 2 tsp ground coriander
    -
    +
  • 2 tsp ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 whole grain tortilla (use glut...
    -
    +
  • 3/4 cup shredded raw farmers’ ch...
    -
    +
  • 1/4 cup cooked chickpeas, well d...
    -
    +
  • 8 mini heirloom, cherry or grape...
    -
    +
  • 7 pitted kalamata olives, sliced...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 T. grapeseed/extra virgin oliv...
    -
    +
  • 1 yellow onion, very roughly cho...
    -
    +
  • 1 cup walnuts
    -
    +
  • 1/2 cup golden raisins
    -
    +
  • 1 cup grated beets
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • 2 cloves garlic, very finely minced
    -
    +
  • 1 sprig sage or 2 teaspoons drie...
    -
    +
  • 1 sprig thyme or 2 teaspoons dri...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 ounces crumbled Feta
    -
    +
  • 1 cup low-fat greek yogurt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup chopped oil-packed sun-d...
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium onions, peeled, quartered
    -
    +
  • 4 garlic cloves
    -
    +
  • ½ cup olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 small head cauliflower, diced
    -
    +
  • 2 ears fresh, sweet corn, kernel...
    -
    +
  • 1 tablespoon plus 2 teaspoons Ta...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/2 lbs turkey (ground)
    -
    +
  • 1/2 cup onion (chopped)
    -
    +
  • 1 teaspoon coriander seeds (coar...
    -
    +
  • 1/2 cup sun dried tomato (chopped)
    -
    +
  • Salt to taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 4 cups torn naan or pita
    -
    +
  • 1 cup greek yogurt
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 tablespoon sumac
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/1 inches thick sirloin steak
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Salt and pepper
    -
    +
  • 1 cup crumbled feta cheese
    -
    +
  • 3/4 cup Greek-style yogurt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (15-ounce) can garbanzo beans,...
    -
    +
  • 1/4 cup 2% plain greek yogurt
    -
    +
  • 1 tablespoon buffalo sauce
    -
    +
  • 1/4 cup crumbled goat cheese
    -
    +
  • 1 teaspoon dried dill
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • 2 medium summer squash, finely d...
    -
    +
  • 1 large shallot, thinly sliced
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • 5 ounces baby spinach
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 garlic cloves, pressed or minced
    -
    +
  • 1/2 teaspoon fine-grain sea salt
    -
    +
  • 1 1/4 cups plain greek yogurt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 x cloves garlic, minced
    -
    +
  • 1″ piece of ginger, minced
    -
    +
  • 1 tsp ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds ground chuck (85 pe...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 8 slices country bread
    -
    +
  • 1/2 cup low-fat greek yogurt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 x onion, finely chopped
    -
    +
  • 4 tbsp olive oil
    -
    +
  • 2 x garlic cloves
    -
    +
  • 6 oz bulgur wheat
    -
    +
  • 1 1/4 cup vegetable or chicken s...
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup plain greek yogurt
    -
    +
  • 2 tablespoons milk
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon freshly sliced mint
    -
    +
  • 1 tablespoon dried sumac
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound pre-made pizza dough
    -
    +
  • All-purpose flour, for rolling d...
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • 2 garlic cloves, finely minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
    -
    +
  • 1/2 yellow onion, diced and ligh...
    -
    +
  • 5 garlic cloves, minced and ligh...
    -
    +
  • 1/2 bunch cilantro
    -
    +
  • 1/4 bunch flat leaf parsley
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • scant 1 cup / 200 g greek yogurt
    -
    +
  • 3/4 cup plus 2 tbsp / 200 ml who...
    -
    +
  • 2 large stale Turkish flatbread...
    -
    +
  • 3 large tomatoes (13 oz /380 g i...
    -
    +
  • 3 oz / 100 g radishes, thinly sl...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all