LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups / 14 oz / 400 g split red...
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  • 1 tablespoon turmeric
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  • 4 tablespoons unsalted butter
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  • fine grain sea salt
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  • 1 large onion / ~ 2 cups, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup unsalted, shelled raw na...
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  • 2 tablespoons sesame seeds
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  • 2 teaspoons coriander seeds
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  • 2 teaspoons cumin seeds
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  • 1/2 teaspoon fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup pearl barley
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  • Salt
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  • 2 medium onions, finely chopped
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  • 1 1/2 teaspoon dried mint
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  • 4 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 onion, roughly chopped
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  • 1 3/4 pound butternut squash, pe...
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  • 2 apples (such as Fuji), halved,...
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  • 4 cups low-sodium chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 7 cups water
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  • 1 cup pearl barley
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  • 2 medium onions, finely chopped
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  • 1 1/2 teaspoons dried mint
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  • 4 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup unsalted butter
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  • 1/4 cup natural cane sugar or br...
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  • couple pinch fine grain salt
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  • 1 lb day-old bread, cut into 1-i...
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  • 1 pint ripe strawberries, trimme...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 medium acorn squash, halved, s...
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  • vegetable oil
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  • 8 tablespoons (1 stick) unsalted...
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  • 1 tablespoon non-fat milk solids
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  • juice of 1/2 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 600.0 g fresh beetroot, scrubbed...
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  • 2.0 tbsp olive oil
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  • 1.0 tsp cumin seeds
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  • 2.0 sprigs fresh thyme, leaves...
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  • 1.0 small knob unsalted butter
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2 tablespoons plain yogurt, plus...
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  • Sea salt and freshly ground blac...
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  • 2 tablespoons chopped fresh chiv...
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  • 4 extra-thin slices artisan brea...
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  • A little unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 25 g English unsalted butter by...
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  • 1 onion, peeled and finely chopped
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  • 1-2 teaspoon curry powder by Sai...
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  • 75 g dried apricots, chopped
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  • 2 tablespoon tomato purée by Sai...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 20 Ingredients
  • 600 g waxy potatoes, peeled and...
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  • 3 tablespoons unsalted butter, s...
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  • 1 teaspoon cumin seeds, just cru...
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  • 1 heaped teaspoon mustard seeds
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  • Pinch of tumeric powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup unsalted butter
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  • 1/4 cup + 2 tablespoons brown sugar
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  • A few pinches of fine grain salt
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  • 1 pound loaf of hearty, substant...
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  • 2 pint basket of ripe strawberri...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion , chopped
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  • 2 Golden Delicious apples (about...
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  • 2 cans (15 ounces each) pure pum...
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  • 4 cups (1 carton, 32 ounces) chi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 2 ribs celery, roughly chopped
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  • 2 yellow onions (1 roughly chopp...
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  • 1 4–1b. whole chicken
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  • 1 3″-piece ginger, peeled (2″ th...
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  • 1 leek, roughly chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 medium (3 ounces) poblano chil...
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  • 1 teaspoon olive oil
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  • 1 teaspoon unsalted butter
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  • 1 small or 1/2 medium onion, fin...
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  • 1 medium clove garlic, minced (1...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1 head cauliflower , cored and d...
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  • 2 tablespoons unsalted butter
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  • 8 ounces low-fat greek yogurt or...
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  • 2 1/3 cups low sodium chicken broth
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  • salt & freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 T. olive oil
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  • 1 onion, thinly sliced
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  • Pinch red pepper flakes
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  • ½ tsp. turmeric
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  • 1 tsp. ground cumin
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all