• 9 Ingredients
  • 12 oz. white albacore canned tuna
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  • 2 tablespoons shredded carrot
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  • 2 tablespoons shredded cilantro
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  • 2 tablespoons shredded red cabbage
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  • 3 tablespoons lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 4 teaspoons finely chopped pecans
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  • 1/4 teaspoon celery seed
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  • 1 tablespoon reduced-fat mayonnaise
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  • 1 tablespoon nonfat plain Greek...
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  • 1 teaspoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 small red cabbage, quartered a...
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  • 6 dates, pitted
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  • 1/2 tsp sea salt
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  • 3 cups apple cider
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  • 1 large carrot cut into 2-inch p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 15-ounce cans lentils, rinsed
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  • 1/2 cup fresh cilantro leaves, p...
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  • 1/2 cup fresh flat-leaf parsley...
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  • 1 clove garlic, finely chopped
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  • 1/2 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 (15-ounce) can chickpeas, drai...
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  • 2 garlic cloves
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  • 1 shallot
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  • 1/4 cup mint, minced
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  • 1 tbsp parsley (optional)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 green onions
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  • 1/2 head napa cabbage, sliced th...
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  • 1/2 head red cabbage, sliced thinly
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  • 1/2 cup cilantro leaves
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  • 2 limes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 4 teaspoons finely chopped pecans
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    +
  • 1/4 teaspoon celery seed
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    +
  • 1 tablespoon reduced-fat mayonnaise
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    +
  • 1 tablespoon nonfat plain Greek...
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    +
  • 1 teaspoon honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 dill,
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  • 5 tablespoons strained Greek sty...
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  • 1 pickled red cabbage,
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  • 2 squeezed lemon, juiced
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  • 1 teaspoon salt,
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 tbsp vegetable oil
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  • 1½ tsp cumin seeds
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  • 1 small onion, finely chopped
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  • 2 rounded tsp finely chopped roo...
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  • 4 garlic cloves, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds ground lamb
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  • 1 medium yellow onion, peeled
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  • 1 teaspoon allspice (1/3 palmful)
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  • 1 1/2 teaspoons ground cumin (1/...
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  • 1/2 teaspoon ground cinnamon (ey...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 teaspoons ground coriander
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  • 3/4 teaspoon paprika
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon salt
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    +
  • 2 tablespoons plus 2 teaspoons l...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 4 tsp. finely chopped pecans
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    +
  • 1/4 tsp. celery seed
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    +
  • 1 Tbsp. reduced-fat mayonnaise
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    +
  • 1 Tbsp. nonfat plain greek yogurt
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    +
  • 1 tsp. honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 teaspoons ground coriander
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    +
  • 3/4 teaspoon paprika
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons plus 2 teaspoons l...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tbsp (30 mL) lime juice
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  • 1 tbsp (15 mL) oil
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  • 1/2 tsp (2 mL) ground cumin
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  • 1/2 tsp (2 mL) each salt and pep...
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  • 2 cups (500 mL) shredded red cab...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Portobello mushroom caps, cleaned
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  • 1 tbsp. vegetable oil
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  • 3 cloves garlic, crushed
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  • 2 whole-grain burger buns, toasted
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  • 2 slices Monterey Jack cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small red chile pepper, seeded...
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  • 4 large soft pitas
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  • 1 1/2 teaspoons ground cumin, 1/...
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    +
  • 1/2 teaspoon ground cinnamon, ey...
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    +
  • 1 large clove garlic, peeled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 7 ounces red cabbage
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  • 1/2 cup fat-free mayonnaise
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  • 1 cup fat free greek yogurt
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  • 7 ounces carrots
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  • 2 tablespoons Splenda sugar subs...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons chopped flat leaf...
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  • 170 ml evaporated milk
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  • For the chicken
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  • 1 tablespoon grainy mustard
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  • 4-5 tablespoons sunflower oil, t...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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