• 12 Ingredients
  • 2 packages Buffalo Cheddar Kraft...
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  • 1-1 1/2 cups chopped grilled or...
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  • 4-6 ounces crumbled blue cheese...
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  • 1 cup chopped celery
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  • 1/2 cucumber, peeled, quartered,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium Sweet potatoes
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  • 4 Green onions, chopped (or 1/2...
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  • 1 medium red bell pepper (seeds...
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  • 3 stalks Celery, (finely chopped)
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  • 1/2 cup Corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (15 oz) Can garbanzo beans (ak...
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  • 1/8 cup Flat leaf parsley, chopped
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  • 1/2 cup red bell pepper, diced
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  • 1/2 cup Roma tomato, diced
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  • 1/8 cup cup olives, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small green apple, diced (unpe...
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  • 1/4 cup diced red bell pepper
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  • 1/4 cup diced cucumber
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  • 1 tbsp finely chopped red onion
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  • 1 boneless skinless chicken brea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 16 ounces Grilled & Ready fully...
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  • 1 cup greek yogurt
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  • 1/2 cucumber, finely grated
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  • 3 mint leaves, finely chopped
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  • Juice of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
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  • 2 tbsp Curry Powder
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  • 2 tbsp Lemon Juice
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  • 2 tbsp Grain Mustard
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  • Dash of Garlic Powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.25 pounds boneless, skinless c...
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  • 1 teaspoon olive oil
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  • 1/2 green bell pepper, chopped
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  • 1/2 red onion, chopped
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  • 1/2 red bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 14 Ounce Can Cannellini Beans...
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  • ½ Cup Sun Dried Tomatoes
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  • 1 Cup Plain Nonfat greek yogurt
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  • 4 Kalamata Olives (pitted)
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  • 1 Tablespoon Lemon Juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup Chunk style crab meat, pic...
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  • 1/8 cup Plain lowfat Greek yogur...
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  • 1/4 cup Celery, finely chopped
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  • 1/8 cup Onion, finely chopped
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  • 1/2 cup Roma tomato, diced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup chicken broth
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    +
  • 3 green onions
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    +
  • 2 tablespoons white vinegar
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup plain whole-milk Greek yog...
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  • 2 tablespoons lemon juice
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    +
  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon crushed red pepper
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    +
  • 3 cups chopped cooked chicken
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 shallot, finely chopped
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  • 3 ears of fresh, uncooked corn,...
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  • 2 cucumbers, seeded and diced
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    +
  • 1 red bell pepper, seeded and diced
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    +
  • 1 handful fresh dill (about 4 sm...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 12 ounces top round sirloin steak
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    +
  • 1/4 cup fat-free plain Greek-sty...
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon white wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 18 bamboo skewers, 6 inches long
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    +
  • 1 18 oz package frozen fully coo...
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  • 1 red bell pepper, cut into 1/4...
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  • 1 green bell pepper, cut into 1/...
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  • 1/2 teaspoon Greek seasoning or...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tub Knorr® Homestyle Stock - R...
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  • 2 Tbsp. lemon juice, divided
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    +
  • 3 cloves garlic
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    +
  • 1 Tbsp. fresh oregano
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    +
  • 1 cup nonfat plain greek yogurt,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons fat-free plain Gre...
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    +
  • 2 tablespoons reduced-fat mayonn...
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    +
  • 2 tablespoons agave nectar or honey
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    +
  • 1 tablespoon cider vinegar
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    +
  • 1/4 teaspoon hot-pepper sauce (l...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 1 pound thick-cut boneless lamb...
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    +
  • 1 red bell pepper, cored, seeded...
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    +
  • 1 cucumber, peeled, halved and t...
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    +
  • 10 cremini mushrooms, thickly sl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon freshly ground blac...
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    +
  • 12 ounces top round sirloin steak
    -
    +
  • 1/4 cup fat-free plain Greek-sty...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons fat-free plain Gre...
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    +
  • 2 tablespoons reduced-fat mayonn...
    -
    +
  • 2 tablespoons agave nectar or honey
    -
    +
  • 1 tablespoon cider vinegar
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    +
  • 1/4 teaspoon hot-pepper sauce (l...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 green bell pepper, cut into bi...
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    +
  • 2 red bell pepper, cut into bite...
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    +
  • 2 red onion, cut into bite-sized...
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    +
  • 1 pint red cherry tomatoes, your...
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    +
  • 1 cup pitted kalamata olives, ro...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup fresh lime juice (approx...
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    +
  • 1 cup Oikos Organic Plain Greek...
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    +
  • 1/4 cup olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 1 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon flaxseed oil
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    +
  • 1 clove garlic, minced
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    +
  • 1/3 cup fat-free greek-style yogurt
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    +
  • 1 head frisee, torn into bite-si...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 tablespoons balsamic vinegar
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    +
  • pinch of black pepper
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    +
  • 1 cup shredded lettuce
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 onion, quartered
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    +
  • 1 red bell pepper, quartered
    -
    +
  • 1/4 cup fat-free greek-style yogurt
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    +
  • 1 teaspoon orange peel
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    +
  • 1 teaspoon honey
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1/2 teaspoon crushed dried rosemary
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    +
  • 1 small eggplant, peeled and cut...
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    +
  • 1 red bell pepper, quartered
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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