LF
Low fat
  • 15 Ingredients
  • 18-24 small cornichon pickles
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  • 1 large egg
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  • 1/2 teaspoon Dijon mustard
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  • 4 dashes of hot sauce
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  • 1/2 cup flour
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  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • Flour – ½ cup
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  • Egg – 1, whisked
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  • panko – ½ cup
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  • Paprika – ½ tsp.
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  • Cooking oil – 1 tbs.
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 18 Ingredients
  • 2 cups coarsely mashed sweet pot...
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  • 2 bulbs of roasted garlic
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  • 1 cup cannellini benas (rinsed a...
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  • 2 garlic cloves, minced
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  • 1/3 cup panko bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 pound ground beef
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  • 3/4 cup panko bread crumbs
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  • 3/4 cup diced onion
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  • 1/2 cup classic hummus
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  • 2 1/2 tablespoons tandoori spice...
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  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 large sweet potato
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  • 1/2 pound ground turkey
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  • 1/2 cup cooked lentils
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  • 1/4 cup diced onion
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  • 3 cloves garlic, diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 27 Ingredients
  • 2 1/2 tablespoons sweet paprika
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  • 2 tablespoons ground fennel seed
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  • 1 1/2 tablespoons ground cumin
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  • 2 1/4 teaspoon ground coriander
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  • 1 tablespoon plus 2 teaspoons ko...
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  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 (14.75-ounce) can salmon, drained
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  • 1/4 cup sliced green onion
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  • 1/4 cup diced pimientos, drained
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  • 1/2 teaspoon lime zest
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  • 2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 20 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup plain greek yogurt
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  • 2 tablespoons buttermilk
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  • 1 1/2 tablespoons lemon juice
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  • 1 garlic clove, mashed
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup nonfat greek yogurt
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  • 2 tablespoons Dijon mustard
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  • 2 large egg whites
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  • Cooking spray
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  • 1/2 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 15-oz cans cannellini white be...
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  • 2 large sweet potatoes, cooked,...
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  • 1 tbsp tahini
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  • 1 tsp greek yogurt
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  • 2 tsp honey
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 (1-pound) salmon fillet, skinn...
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  • 2 cups chopped baby spinach
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  • 1/4 cup panko (Japanese breadcru...
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  • 2 tablespoons fresh lemon juice,...
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  • 1 tablespoon finely grated fresh...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 21 Ingredients
  • 1 cup masa harina flour
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  • 1/2 teaspoon white sugar
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  • 1 small carrot , finely shredded
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  • 1 quart buttermilk
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  • 1 scallion , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup lowfat greek yogurt
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  • 2 tablespoons adobo sauce
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  • Zest of 1 lime
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  • Juice of 2 limes
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  • 1/4 cup fresh cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 20 Ingredients
  • 1 small carrot, finely shredded
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  • 1 scallion, thinly sliced
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  • 1/2 teaspoon white sugar
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  • 1 quart buttermilk
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  • Cool Cucumber Slaw, recipe follows
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all