• 12 Ingredients
  • 2 Cups Lentils (French or Black...
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  • 1 Yellow Onion, Diced
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  • 1 Fennel Bulb, Diced
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  • 1 tbsp. Olive Oil
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  • 1 Cup Brown rice, Cooked (any wh...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups / 14 oz / 400 g split red...
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  • 1 tablespoon turmeric
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  • 4 tablespoons unsalted butter
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  • fine grain sea salt
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  • 1 large onion / ~ 2 cups, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 Package/3 1/2 Cups Broccoli Slaw
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  • 4 Cups Arugula, chopped
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  • 1/2 Cup Scallions, thinly chopped
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  • 1 English Cucumber, cut into sticks
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  • 1 Cup Unsalted Peanuts, roughly...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 6 cup lettuce
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  • 1 pound chicken carnitas
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  • 2 cups cilantro lime cauliflower...
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  • 1 cup tomatoes, diced
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  • 1 cup black beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 oz skinless halibut
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  • a mixture of 1/4 tsp each black...
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  • 2 tsp olive oil
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  • 2 corn tortillas
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  • 6 inches
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • Salt & Pepper to taste
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  • 1 ½ – 2 lbs boneless, skinless...
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  • 1 large Vidalia onion, finely c...
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  • 2 t. curry powder for the chick...
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  • 2 t. curry powder for yogurt sa...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • 3 cloves of garlic, minced
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  • 1 pinch chile flakes
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  • 1/4 cup rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • One 4-inch piece of daikon, peel...
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  • 2 medium carrots, peeled and jul...
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  • 1 European seedless cucumber—pee...
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  • 1/2 small green papaya—peeled, s...
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  • 1 tablespoon kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 onion , chopped
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  • 1.0l chicken or vegetable stock...
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  • 1 stick of celery , thinly sliced
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  • 350.0g shelled broad beans (abou...
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  • 7 tbsp greek yogurt yogurt , plu...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Yogurt Dipping Sauce:
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  • 1 cup Greek-style yogurt
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  • 1 1/2 tablespoons minced cornichons
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  • 3/4 tablespoon grated lemon peel
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  • 3/4 teaspoon za'atar
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  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 3 oz grilled chicken strips
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  • 1/2 cup brown rice
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  • 1/2 cup shredded carrots mixed
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  • 1/4 cup nonfat plain greek yogurt
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  • 1 tbsp toasted pumpkin seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup canola oil
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  • 1/2 cup plus 1 Tbsp. lemon juice...
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  • 4 teaspoons cumin
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  • 2 teaspoons ground coriander
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  • 2 teaspoons paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 3 cups chicken broth
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  • 3 cups water
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  • ½ cup rice
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  • 2 eggs
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  • ½ cup lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon olive or canola oil
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  • 1 yellow onion, chopped
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  • 2 garlic cloves, finely chopped
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  • 1 teaspoon peeled, finely choppe...
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  • 2- 2 ½ pounds zucchini (about 3)...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 tablespoons dark sesame oil
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  • 4 teaspoons light brown sugar
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  • 3 boneless skinless chicken brea...
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  • 4 earl grey tea bags
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  • 1 tablespoon uncooked white rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons sesame oil
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  • 4 teaspoons brown sugar
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  • 3 organic, boneless, skinless ch...
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  • 4 bags black tea
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  • 1 tablespoon raw white rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup walnuts, coarsely chopped
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  • 1 cup fat-free plain greek yogurt
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  • 1 tablespoon mild curry powder
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  • 1 pound precooked boneless, skin...
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  • 2 cups cooked brown rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 2 medium plum tomatoes, peeled,...
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  • 4 cups low-sodium vegetable broth
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  • 1/2 cup diced onion (from 1/2 me...
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  • 1/2 cup diced celery (from 2 ribs)
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  • 2 tablespoons diced leeks (from...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons dark sesame oil
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    +
  • 4 teaspoons light brown sugar
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    +
  • 3 boneless skinless chicken brea...
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    +
  • 4 earl grey tea bags
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    +
  • 1 tablespoon uncooked white rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons sesame oil
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    +
  • 4 teaspoons brown sugar
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    +
  • 3 organic, boneless, skinless ch...
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  • 4 bags black tea
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    +
  • 1 tablespoon raw white rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup walnuts, coarsely chopped
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    +
  • 1 cup fat-free plain greek yogurt
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    +
  • 1 tablespoon mild curry powder
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    +
  • 1 pound precooked boneless, skin...
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    +
  • 2 cups cooked brown rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Sauce:
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  • 1/3 cup plain nonfat greek yogurt
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  • 1 tbsp Asian chile sauce
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  • 1 tbsp fresh lemon juice
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  • 1 garlic clove, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/3 cups crispy rice cereal
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  • 4 skinless, bone-in chicken thig...
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  • 2 bunches scallions
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  • Kosher salt and freshly ground p...
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all