LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
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  • 1/2 yellow onion, diced and ligh...
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  • 5 garlic cloves, minced and ligh...
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  • 1/2 bunch cilantro
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  • 1/4 bunch flat leaf parsley
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion, chopped
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  • 2 cloves garlic, crushed
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  • kosher salt and black pepper
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  • 1 teaspoon curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 13 Ingredients
  • 2 tsp cumin seeds
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  • 1/2 tsp pinch chilli flakes
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  • 1 thai red chili, de-seeded and...
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  • 1 tbsp olive oil
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  • 1 red onion , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 200.0g carton chickpeas or ½ a c...
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  • 4.0 tbsp 0% greek yogurt , to serve
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  • 400.0g can tomatoes , whole or c...
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  • small bunch coriander , roughly...
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  • 2.0 tsp cumin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 can (28 ounces) whole tomatoes
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  • 1/2 sweet onion, sliced
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  • 1 cup reduced-sodium vegetable b...
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  • 1 cup water
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  • 1/2 teaspoon ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 teaspoons whole cumin seeds
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  • 1 large onion, chopped
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  • 4 cloves garlic, minced
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  • 1/2 teaspoon ground coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
  • 14 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 pounds boneless pork shoulder,...
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  • 1 large onion, coarsely chopped
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  • 1 red bell pepper, cut into 1/2-...
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  • 1 yellow bell pepper, cut into 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 can (28 ounces) whole tomatoes
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  • 1/2 sweet onion, sliced
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  • 1 cup reduced-sodium vegetable b...
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  • 1 cup water
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  • 1/2 teaspoon ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 teaspoons whole cumin seeds
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  • 1 large onion, chopped
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  • 4 cloves garlic, minced
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  • 1/2 teaspoon ground coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 3 pounds boneless pork shoulder,...
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    +
  • 1 large onion, coarsely chopped
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    +
  • 1 red bell pepper, cut into 1/2-...
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  • 1 yellow bell pepper, cut into 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 31 Ingredients
  • 2 chicken breasts
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon cinnamon
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 2 (28-ounce) cans whole plum tom...
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  • 2 jalapenos
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  • Half bunch thyme
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  • 1 pint greek yogurt
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  • Water, if needed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all