• 14 Ingredients
  • 2/1 inches thick sirloin steak
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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    +
  • 1 cup crumbled feta cheese
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  • 3/4 cup Greek-style yogurt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
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    +
  • 1 tablespoon olive oil
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    +
  • 2 garlic cloves, pressed or minced
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  • 1/2 teaspoon fine-grain sea salt
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  • 1 1/4 cups plain greek yogurt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 package DOLE Hearts of Romaine
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    +
  • 2 tbsp olive oil
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    +
  • 1/2 cup grape tomatoes, sliced
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  • 2 tbsp sliced kalamata olives
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    +
  • 1/4 cup feta cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds 1-inch-thick sirloin steak
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Salt and pepper
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    +
  • 1 cup crumbled feta cheese
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    +
  • 3/4 cup Greek-style yogurt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6-8 cup Romaine lettuce
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    +
  • 1/2 cup kalamata olives
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    +
  • 6 oz cooked pasta
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    +
  • 1 x cucumber, sliced
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    +
  • 1/2 small purple onion, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium cucumber—peeled, seeded...
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  • Homemade greek yogurt
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    +
  • 2 roasted red peppers, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 tablespoons chopped dill
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cups plain yogurt, preferably...
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  • 1/2 cup extra virgin olive oil
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    +
  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon minced garlic
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    +
  • 1 teaspoon McCormick Gourmet™ Si...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 cup fresh parsley leaves
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    +
  • 1/2 cup fresh mint leaves
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    +
  • 3 tablespoons unsalted pepitas,...
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  • 1 tablespoon grated Parmesan cheese
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    +
  • 1 clove garlic, peeled
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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  • 3/4 cup plain greek yogurt
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon plus 1 teaspoon pap...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 pita breads, torn
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • 1 teaspoon fresh oregano leaves
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    +
  • 1 teaspoon crushed red pepper
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    +
  • Salt
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 14 Ounce Can Cannellini Beans...
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    +
  • ½ Cup Sun Dried Tomatoes
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    +
  • 1 Cup Plain Nonfat greek yogurt
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    +
  • 4 Kalamata Olives (pitted)
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    +
  • 1 Tablespoon Lemon Juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons extra virgin olive oil
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    +
  • 1/2 small red onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • salt and pepper
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    +
  • 1 box frozen spinach, thawed & s...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Juice of 1 lemon
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    +
  • 1/2 cup greek yogurt
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    +
  • 1 small clove garlic, finely cho...
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup water
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    +
  • 1/2 cup bulgur wheat
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    +
  • Salt
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 pita breads, torn into pieces
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    +
  • 1 1/2 pounds ground lamb
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    +
  • 1 cup full-fat plain yogurt, loo...
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    +
  • 3/4 cup flat leaf parsley leaves...
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    +
  • 2 cloves garlic, grated with a M...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb. skinless chicken breasts
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    +
  • 4 Tbsp. Oikos Greek plain yogurt
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    +
  • 3 cloves garlic, chopped
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    +
  • Juice of 1 small orange
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    +
  • 1 medium tomato, sliced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 pounds ground chicken or groun...
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    +
  • 2 sprigs fresh oregano, stripped...
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    +
  • 1 tablespoon coriander (a palmful)
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    +
  • 1/2 tablespoon ground cumin (hal...
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    +
  • 1 teaspoon cayenne pepper or 4 t...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 lb skinless chicken breasts
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    +
  • 4 tbsp Oikos Greek plain yogurt
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    +
  • 3 cloves garlic, chopped
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    +
  • Juice of 1 small orange
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    +
  • 1 x medium tomato, sliced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 green bell pepper, cut into bi...
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    +
  • 2 red bell pepper, cut into bite...
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    +
  • 2 red onion, cut into bite-sized...
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    +
  • 1 pint red cherry tomatoes, your...
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    +
  • 1 cup pitted kalamata olives, ro...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 package store-bought frozen fr...
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 1 tablespoon butter
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    +
  • 3 cloves garlic, 2 chopped, 1 cr...
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    +
  • 1 red onion, 1/2 chopped, 1/2 th...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ml 1/4 cup crumbled feta cheese
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    +
  • ml 1 teaspoon chopped fresh dill
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    +
  • ml 1/4 cup finely chopped red b...
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    +
  • ml 1/4 cup finely chopped red o...
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    +
  • ml 1/4 cup kalamata olives, cho...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 75 g reduced-fat feta cheese, cr...
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    +
  • 50 g snow pea sprouts
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    +
  • 500 g chicken tenderloins , trimmed
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    +
  • 100 g baby spinach leaves
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    +
  • 100 g roasted red capsicums , sl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium peeled or unpeeled cucu...
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    +
  • 1/2 cup plain greek yogurt (from...
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    +
  • 2 tablespoons chopped onion
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    +
  • 2 teaspoons chopped fresh mint
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    +
  • 1 lb lean ground chicken
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 chicken breasts
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/2 teaspoon cinnamon
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 plum tomatoes , thinly sliced...
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    +
  • 2 teaspoons dried oregano , ligh...
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    +
  • 3 garlic cloves , 2 chopped, 1 c...
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    +
  • 1 1/2-2 cups good quality plain...
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    +
  • 1 cup arugula , shredded
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all