LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 teaspoons finely chopped pecans
    -
    +
  • 1/4 teaspoon celery seed
    -
    +
  • 1 tablespoon reduced-fat mayonnaise
    -
    +
  • 1 tablespoon nonfat plain Greek...
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 cups mixed shredded red and gr...
    -
    +
  • 1 12-oz. bag broccoli slaw mix
    -
    +
  • 1/2 cup shredded carrots
    -
    +
  • 1/2 cup thinly sliced scallions...
    -
    +
  • 1 cup nonfat greek yogurt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup low-fat greek yogurt or...
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • kosher salt and black pepper
    -
    +
  • 3/4 pound large carrots (2 to 3)...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small green apple, diced (unpe...
    -
    +
  • 1/4 cup diced red bell pepper
    -
    +
  • 1/4 cup diced cucumber
    -
    +
  • 1 tbsp finely chopped red onion
    -
    +
  • 1 boneless skinless chicken brea...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 teaspoons finely chopped pecans
    -
    +
  • 1/4 teaspoon celery seed
    -
    +
  • 1 tablespoon reduced-fat mayonnaise
    -
    +
  • 1 tablespoon nonfat plain Greek...
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup 2 percent plain Greek yo...
    -
    +
  • 3 tablespoons grated fresh horse...
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 1 1/2 teaspoons apple cider vinegar
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup sour cream (greek yogurt...
    -
    +
  • 1 tablespoon freshly grated hors...
    -
    +
  • 1/2 teaspoon fresh lemon juice
    -
    +
  • 1/4 teaspoon Dijon mustard
    -
    +
  • Tabasco sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lemon, halved
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 6 sprigs fresh cilantro, plus mo...
    -
    +
  • 1 jalapeno, quartered
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2/3 cup(s) nonfat buttermilk
    -
    +
  • 1/3 cup(s) plain fat-free Greek...
    -
    +
  • 2 ounce(s) blue cheese, crumbled...
    -
    +
  • 1 teaspoon(s) grated lemon zest
    -
    +
  • 1 teaspoon(s) kosher salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 granny smith apple
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • 2 tablespoons raisins
    -
    +
  • 1 tablespoon chopped toasted wal...
    -
    +
  • 1/2 cup nonfat plain greek yogurt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 precooked rotisserie chicken (...
    -
    +
  • 1 granny smith apple, diced
    -
    +
  • 1 tsp. kosher salt
    -
    +
  • 1/2 tsp. black pepper
    -
    +
  • 2 tbs. dried cranberries
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 medium carrots, chopped
    -
    +
  • 1 rib celery, chopped
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups seedless red grapes
    -
    +
  • 2 cups seedless green grapes
    -
    +
  • 2 cups diced granny smith apples
    -
    +
  • 2 cups sliced kiwi
    -
    +
  • 2 cups sliced banana
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup walnuts, coarsely chopped
    -
    +
  • 1 cup fat-free plain greek yogurt
    -
    +
  • 1 tablespoon mild curry powder
    -
    +
  • 1 pound precooked boneless, skin...
    -
    +
  • 2 cups cooked brown rice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 tsp. finely chopped pecans
    -
    +
  • 1/4 tsp. celery seed
    -
    +
  • 1 Tbsp. reduced-fat mayonnaise
    -
    +
  • 1 Tbsp. nonfat plain greek yogurt
    -
    +
  • 1 tsp. honey
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 ounce(s) (1/2 cup) fat-free pl...
    -
    +
  • 2 teaspoon(s) tahini
    -
    +
  • 1 1/2 tablespoon(s) pickled ging...
    -
    +
  • Salt, to taste
    -
    +
  • 2 granny smith apples, grated on...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 bunch (about 1 1/2 pounds) cel...
    -
    +
  • 2 large shallot lobes, chopped
    -
    +
  • 4 cups low-sodium vegetable broth
    -
    +
  • 1/2 cup nonfat plain Greek-style...
    -
    +
  • Kosher or sea salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup nonfat plain Greek-style...
    -
    +
  • 1/3 cup olive-oil mayonnaise, su...
    -
    +
  • Juice of 1 large lemon (2 tables...
    -
    +
  • 1 tablespoon coarse-grained must...
    -
    +
  • 1/2 teaspoon sugar (optional, es...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 medium carrots, chopped
    -
    +
  • 1 rib celery, chopped
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup walnuts, coarsely chopped
    -
    +
  • 1 cup fat-free plain greek yogurt
    -
    +
  • 1 tablespoon mild curry powder
    -
    +
  • 1 pound precooked boneless, skin...
    -
    +
  • 2 cups cooked brown rice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 ounces shredded cooked turkey...
    -
    +
  • 1 cup chopped green apple
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/2 cup sliced green onions
    -
    +
  • 1/2 cup chopped fresh flat-leaf...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 3 tablespoons orange marmalade
    -
    +
  • 1 medium shallot, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 12.5-ounce can of chicken (dra...
    -
    +
  • 1 granny smith apple, chopped
    -
    +
  • 1 large carrot, peeled and shredded
    -
    +
  • 1/4 cup raisins or dried cranber...
    -
    +
  • 1 1/2 teaspoons agave nectar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all