• 11 Ingredients
  • 2 cups black beluga lentils (or...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 teaspoon fine-grain sea salt
    -
    +
  • 1 28-ounce can crushed tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 8 large boneless skinless chicke...
    -
    +
  • 1 1/2 c buttermilk
    -
    +
  • 2 T Dijon mustard
    -
    +
  • 2 t dried oregano
    -
    +
  • 1 t dried basil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/2 lbs turkey (ground)
    -
    +
  • 1/2 cup onion (chopped)
    -
    +
  • 1 teaspoon coriander seeds (coar...
    -
    +
  • 1/2 cup sun dried tomato (chopped)
    -
    +
  • Salt to taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium onions, peeled, quartered
    -
    +
  • 4 garlic cloves
    -
    +
  • ½ cup olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup plain greek yogurt
    -
    +
  • 4 tablespoons fresh cilantro, ch...
    -
    +
  • 1 tablespoon tahini
    -
    +
  • 2 tablespoons fresh lime juice,...
    -
    +
  • 1/2 teaspoon fine grain sea salt...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1/3 cup greek yogurt
    -
    +
  • salt to taste
    -
    +
  • 1/2 teaspoon pure red chile powd...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 -inch piece fresh ginger, pe...
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (15 oz) can crushed tomatoes
    -
    +
  • 1 (15 oz) can Diced tomatoes
    -
    +
  • 1 (15 oz) can tomato sauce
    -
    +
  • 1/4 cup Grated parmesan cheese
    -
    +
  • 3/4 cup Plain low fat greek yogurt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 lbs. ground lamb
    -
    +
  • ½ cup plain greek yogurt
    -
    +
  • 1 Tb. dried oregano
    -
    +
  • 1/3 cup finely chopped onion
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup plain greek yogurt
    -
    +
  • 1 hot house cucumber
    -
    +
  • 1 lemon, zest + 1 Tb. juice
    -
    +
  • 1 Tb. olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 mixed-grain muffins or rolls,...
    -
    +
  • handful rocket leaves
    -
    +
  • 6 tbsp 0% greek yogurt
    -
    +
  • 2 plum tomatoes , sliced
    -
    +
  • 250.0g chestnut mushrooms , fine...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 100.0g medium bulghar wheat
    -
    +
  • handful fresh mint leaves, rough...
    -
    +
  • 3 x 20g packs flat leaf parsley...
    -
    +
  • ripe tomato , halved, deseeded a...
    -
    +
  • 4 spring onions , finely sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds ground lamb
    -
    +
  • 1 tablespoon grill seasoning
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons crushed red pepper
    -
    +
  • 2 teaspoons sweet paprika
    -
    +
  • 1 cup plain whole-milk greek yogurt
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 pita breads, torn
    -
    +
  • 5 tablespoons extra virgin olive...
    -
    +
  • 1 teaspoon fresh oregano leaves
    -
    +
  • 1 teaspoon crushed red pepper
    -
    +
  • Salt
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1.0 boneless butterfly leg of l...
    -
    +
  • 0.5 medium red onion, finely sliced
    -
    +
  • 2.0 tbsp white or red wine vinegar
    -
    +
  • 6.0 mini garlic coriander naans
    -
    +
  • 1.0 Little Gem lettuce
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 cup plain whole-milk Greek yog...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 3 cups chopped cooked chicken
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1/3 cup finely chopped onion
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon fennel seeds, crushed
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2.0 tsp dried oregano
    -
    +
  • 3.0 garlic cloves, crushed
    -
    +
  • 6.0 tbsp olive oil
    -
    +
  • 2.0 lemons, zest and juice
    -
    +
  • 4.0 medium courgettes, thickly...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1 tsp crushed Bart Delicatessen...
    -
    +
  • 1 tsp crushed Bart coriander seeds
    -
    +
  • 1 tsp sesame seeds
    -
    +
  • 1 tsp Bart smoked paprika
    -
    +
  • 1 tsp Bart allspice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb. skinless chicken breasts
    -
    +
  • 4 Tbsp. Oikos Greek plain yogurt
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Juice of 1 small orange
    -
    +
  • 1 medium tomato, sliced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 lb skinless chicken breasts
    -
    +
  • 4 tbsp Oikos Greek plain yogurt
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Juice of 1 small orange
    -
    +
  • 1 x medium tomato, sliced
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 package store-bought frozen fr...
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 3 cloves garlic, 2 chopped, 1 cr...
    -
    +
  • 1 red onion, 1/2 chopped, 1/2 th...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 teaspoon crushed dried rosemary
    -
    +
  • 1 small eggplant, peeled and cut...
    -
    +
  • 1 red bell pepper, quartered
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 medium fully ripe tomatoes, cu...
    -
    +
  • 1 cucumber, peeled and cut into...
    -
    +
  • 1 small red onion, halved and sl...
    -
    +
  • 20 oil-cured black olives, more...
    -
    +
  • Kosher salt and ground black pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all