HF
High fiber
  • 12 Ingredients
  • 2 ears sweet corn, husked
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  • 1 big handful lettuce, torn into...
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  • 1/2 red onion, thinly sliced
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  • 1 bunch of chives, finely chopped
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  • 1 handful cilantro, loosely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2.5 pounds small potatoes
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  • 2 red bell peppers
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  • 1/2 cup greek yogurt
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  • 1 teaspoon ancho chile powder
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  • 1 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 (15-ounce) can garbanzo beans,...
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  • 1/4 cup 2% plain greek yogurt
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  • 1 tablespoon buffalo sauce
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  • 1/4 cup crumbled goat cheese
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  • 1 teaspoon dried dill
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 4 thick slices of sourdough brea...
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  • 4 tablespoons olive oil
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  • Maldon flaky sea salt
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  • 2 ribs celery, roughly chopped
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  • 2 bell peppers, cores and seeds...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup California plain greek y...
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  • 1 mandarin orange, zest and juice
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  • 3 Tb. olive oil
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  • 3 Tb. champagne vinegar
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/3 cup mayonnaise
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  • 1/2 cup low-fat greek yogurt
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  • 1 garlic clove, minced
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  • 1/2 teaspoon paprika
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  • 5 teaspoons champagne or white-w...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 6-8 cup Romaine lettuce
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  • 1/2 cup kalamata olives
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  • 6 oz cooked pasta
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  • 1 x cucumber, sliced
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  • 1/2 small purple onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup mayonnaise
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  • 1/2 cup greek yogurt
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  • 1 garlic clove, minced
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  • 1/2 teaspoon smoked paprika
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  • 2 tablespoons champagne or white...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 pound fingerling potatoes
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  • 1 tablespoon cider vinegar
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  • 1 teaspoon kosher salt
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  • 1 cup fresh basil leaves
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  • 1 tablespoon lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 3 Yukon Gold potatoes (about 1 1...
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  • 2 zucchini (about 8 ounces), hal...
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  • One (5-ounce) can tuna in oil
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  • 2 tablespoons greek yogurt or so...
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  • 1 tablespoon capers
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 lb baby red skin potatoes (coo...
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  • 1 red onion, diced
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  • 1 stalk celery, diced
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  • 3 red radishes, diced
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  • 1 (loose) cup fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb Perdue Ground Chicken
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  • 2 tbsp freshly chopped parsley
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  • lots of fresh-cut basil leaves
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  • sea salt
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  • coarse ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 2 thick slices sourdough bread
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  • 4 tablespoons olive oil
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  • Salt
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  • 2 celery stalks (including the l...
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  • 2 small green bell peppers, stem...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 3 cucumbers, peeled and chopped
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  • 1/2 cup loosely packed basil leaves
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  • 1/2 cup chopped green bell pepper
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  • 1 clove garlic
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  • 1 cup low-sodium chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 3 cucumbers, peeled and chopped
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  • 1/2 cup loosely packed basil leaves
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  • 1/2 cup chopped green bell pepper
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  • 1 clove garlic
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  • 1 cup low-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 20 Ingredients
  • 2 (28-ounce) cans whole plum tom...
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  • 2 jalapenos
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  • Half bunch thyme
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  • 1 pint greek yogurt
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  • Water, if needed
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • Sauce:
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  • 1/3 cup plain nonfat greek yogurt
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  • 1 tbsp Asian chile sauce
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  • 1 tbsp fresh lemon juice
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  • 1 garlic clove, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all