• 15 Ingredients
  • 1/4 cup lowfat plain greek yogurt
    -
    +
  • 1 teaspoon white wine vinegar
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/2 small red onion, divided
    -
    +
  • 1 ripe avocado, cut into 1-inch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2/3 cup cooked
    -
    +
  • 1/2 cup chopped apple
    -
    +
  • 1/4 cup chopped walnuts
    -
    +
  • 1/4 cup chopped celery
    -
    +
  • 1/4 cup raisins
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 4 slices prosciutto, fat trimmed...
    -
    +
  • 2 egg whites
    -
    +
  • 1 whole egg
    -
    +
  • 3 tablespoons nonfat plain Greek...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 teaspoons finely chopped pecans
    -
    +
  • 1/4 teaspoon celery seed
    -
    +
  • 1 tablespoon reduced-fat mayonnaise
    -
    +
  • 1 tablespoon nonfat plain Greek...
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 oz skinless halibut
    -
    +
  • a mixture of 1/4 tsp each black...
    -
    +
  • 2 tsp olive oil
    -
    +
  • 2 corn tortillas
    -
    +
  • 6 inches
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 2 slices prosciutto, fat trimmed...
    -
    +
  • 1 tablespoon 2 percent plain Gre...
    -
    +
  • 1 tablespoon reduced-fat mayonnaise
    -
    +
  • 2 teaspoons honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 oz precooked chicken breast
    -
    +
  • 1 tablespoon nonfat plain Greek...
    -
    +
  • 2 teaspoons light mayo
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 cup diced cucumber
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 oz nonfat plain greek yogurt
    -
    +
  • 4 oz hothouse cucumbers (unpeele...
    -
    +
  • 1/2 clove garlic, crushed to a p...
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1 lb lean ground beef (93 percen...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup nonfat plain greek yogurt
    -
    +
  • 1/2 cup diced cucumber
    -
    +
  • 1/2 cup diced tomato
    -
    +
  • 1/4 cup chopped avocado
    -
    +
  • 1/8 teaspoon sea salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 hardboiled eggs
    -
    +
  • 1/2 cup nonfat plain greek yogurt
    -
    +
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • 1 teaspoon mustard
    -
    +
  • 1 tablespoon white or apple cide...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 oz canned skinless, boneless w...
    -
    +
  • 2 tablespoons shredded carrot
    -
    +
  • 1 tablespoon nonfat plain Greek...
    -
    +
  • 1/4 teaspoon dried dill
    -
    +
  • 1 pinch sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 oz grilled chicken strips
    -
    +
  • 1/2 cup brown rice
    -
    +
  • 1/2 cup shredded carrots mixed
    -
    +
  • 1/4 cup nonfat plain greek yogurt
    -
    +
  • 1 tbsp toasted pumpkin seeds
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 oz canned skinless
    -
    +
  • 2 tbsp shredded carrot
    -
    +
  • 1 tbsp nonfat plain greek yogurt
    -
    +
  • 1/4 tsp dried dill
    -
    +
  • 1 whole-wheat sandwich thin
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 container (6 oz) nonfat vanill...
    -
    +
  • 1 kiwi, peeled and diced
    -
    +
  • 1/2 cup diced strawberries
    -
    +
  • 2 tablespoons chopped walnuts
    -
    +
  • 2/3 cup Uncle Sam Original Cereal
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 1/2 cups reduced-sodium lentil...
    -
    +
  • 1 tbsp nonfat plain greek yogurt
    -
    +
  • 1/3 cucumber
    -
    +
  • 1/2 medium tomato
    -
    +
  • 2 tsp red wine vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 slices whole-wheat bread
    -
    +
  • 1/2 tablespoon nonfat plain Gree...
    -
    +
  • 1/2 teaspoon chipotle pepper in...
    -
    +
  • 1 1/2 oz (2 to 3 slices) cooked...
    -
    +
  • 2 slices tomato
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 teaspoons olive oil, divided
    -
    +
  • 1 teaspoon chopped garlic
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • 2 teaspoons lime juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons chopped onion
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon powdered cumin, div...
    -
    +
  • 1/8 teaspoon red pepper flakes
    -
    +
  • 1/8 teaspoon plus 1 pinch salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup diced grilled boneless,...
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 2 tablespoons nonfat plain Greek...
    -
    +
  • 2 teaspoons raisins
    -
    +
  • 1 teaspoon reduced-fat mayonnaise
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 lb boneless, skinless chicken...
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • 2 tablespoons lowfat mayonnaise
    -
    +
  • 2 tablespoons 2 percent Greek yo...
    -
    +
  • 1, 1/3 red onion, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 5-oz can water-packed chunk...
    -
    +
  • 1/4 cup diced apple
    -
    +
  • 2 tablespoons nonfat plain Greek...
    -
    +
  • 1 tablespoon chopped celery
    -
    +
  • 1/4 teaspoon Dijon mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 tsp olive oil
    -
    +
  • 2 chopped olives
    -
    +
  • 2 tbsp chopped celery
    -
    +
  • 1 tbsp nonfat plain greek yogurt
    -
    +
  • 1 tbsp chopped fresh parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon chopped fresh garlic
    -
    +
  • 1 1/2 teaspoons oregano
    -
    +
  • 3/4 teaspoon freshly ground blac...
    -
    +
  • 3/8 teaspoon kosher salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp chopped onion
    -
    +
  • 1/4 tsp garlic powder and 1/8 ts...
    -
    +
  • 4 oz ground
    -
    +
  • 99 percent fat-free turkey breas...
    -
    +
  • 1 tsp olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tsp olive oil
    -
    +
  • 1 tsp chopped garlic
    -
    +
  • 2 tsp lime juice and 1 tbsp chop...
    -
    +
  • 4 oz
  • 1/2 cup sliced bell pepper and 1...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all