• 12 Ingredients
  • 2 large heads of broccoli
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  • 2 tablespoons chopped red onion
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  • 3 cloves minced garlic
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  • 1/2 cup shredded cheddar cheese
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  • 6 ounces uncooked pasta (I like...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup uncooked quinoa
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  • 1 can (15 oz.) chickpeas
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  • 1 small red onion
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  • 5-6 garlic cloves
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  • 1/4 cup fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb. carrots, peeled and chopped
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  • 1 tablespoon olive oil
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  • 3 tablespoons minced ginger
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  • 2 cloves garlic, mined
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  • 1/2 small white onion, chopped (...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound asparagus
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  • 1/3 yellow onion
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  • 2 cloves of garlic
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  • 1 small russet potato
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 grapefruit
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  • 1 orange
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  • 1 blood orange
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  • 1 tablespoon greek yogurt
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  • 1 tablespoon finely diced onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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