V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup plus 3 Tbsp. white whole w...
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  • 1/2 cup rolled oats
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  • 3 Tbsp. plus 2/3 cup natural can...
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  • 1 1/2 tsp. baking powder
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  • 1/2 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 Cups Lowfat Plain Greek Yo...
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  • 8 oz. Chevre (Soft Goat’s Cheese...
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  • 1 Tbsp. Fresh Lemon Juice
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  • 4 Large Egg Whites
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  • 1/3 – 1/2 Cup Honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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V
Vegetarian
  • 13 Ingredients
  • 3/4 cup (1 1/2 sticks) unsalted...
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  • 3/4 cup powdered sugar
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  • 1 1/2 cup all-purpose flour
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  • 1/4 teaspoon salt
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  • 1 teaspoon lemon zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 Cup Organic Whole Wheat Pastry...
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  • 1/2 cup Wheat Bran
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  • 1 cup oatmeal
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  • 1/2 tsp Baking Soda
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  • 1/2 tsp Baking Powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup Unsweetened almond milk (o...
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  • 1/2 cup Plain low fat Greek yogu...
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  • 2 tbs Unsweetened cocoa powder (...
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  • 1/8 tsp Salt
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  • 2 tbs Baking stevia or 1/4 cup s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tbs Pumpkin
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  • 1/2 cup Unsweetened almond milk...
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  • 1/4 cup Plain low fat greek yogurt
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  • 1/4 tsp Pumpkin pie spice
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  • 1/4 tsp Cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup Unsweetened almond milk...
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  • 1/2 cup Plain low fat Greek yogu...
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  • 1/2 cup Grated carrots (I used o...
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  • 1/4 tsp Salt (or to taste)
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  • 1/2 tsp Cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 3 Ingredients
  • 1/2 cup greek yogurt, vanilla
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  • 1/2 cup fresh berries
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  • 1/4 cup oatmeal Cookie Granola
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 Cup Organic Whole Wheat Pastry...
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  • 1/2 Cup Wheat Bran
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  • 1/2 Cup oatmeal
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  • 1/2 tsp Baking Soda
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  • 1/2 tsp Baking Powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/3 cup each rolled oats
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  • 1/4 cup shredded carrots
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  • 2 tbsp shredded unsweetened coconut
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  • 1 tbsp raisins to a slow boil
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  • a small saucepan
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup Unsweetened almond milk...
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  • 1/2 cup Plain low fat Greek yogu...
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  • 1 1/2 cup Blueberries (fresh or...
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  • 1 cup Old fashioned oats
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  • 1/4 cup Protein powder (or addit...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup Unsweetened almond milk...
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  • 1/2 cup Plain low fat Greek yogu...
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  • 1 1/2 cup Sliced strawberries
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  • 1 cup Old fashioned oats
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  • 1/4 cup Protein powder (or addit...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 cup Organic Whole Wheat Pastry...
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  • 1/2 cup Wheat Bran
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  • 1/2 cup oatmeal
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    +
  • 1/2 tsp Baking Soda
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    +
  • 1/2 tsp Baking Powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 cup oats
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  • 3/4 cup Almond milk (or water)
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  • 1/2 medium Banana
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  • Pinch Salt
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  • 2-4 packets Stevia (or sweetener...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 ounces lowfat plain greek yogurt
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  • 1/3 cup old fashioned oats, unco...
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  • 1 teaspoon chia seeds
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  • 2 tablespoons almond milk (or an...
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  • 1 cup frozen mixed fruit or berries
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Apples, diced & skin on
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  • 2 tbsp unsalted Butter
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  • 1 tsp Cinnamon
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  • 1/4 tsp fine Sea Salt
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  • 1/2 cup unsweetened fat free Gre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5.3-oz. container of non-fat Gre...
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  • 6 egg whites
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  • 2/3 cups old-fashioned oatmeal
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  • Artificial sweetener, add to taste
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  • 1 tbsp unsweetened cocoa powder...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5.3-oz. container of non-fat Gre...
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  • 6 egg whites
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    +
  • 2/3 cups old-fashioned oatmeal
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    +
  • Artificial sweetener, add to taste
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    +
  • 1 tbsp unsweetened cocoa powder...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup Unsweetened almond milk (o...
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  • 1/2 cup Plain low fat Greek yogu...
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  • 1/4 cup Peanut flour (aka PB2)
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  • 1/4 tsp Salt (or to taste)
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  • 2 tbs Baking stevia or 1/4 cup...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup granulated sugar
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground nutmeg
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  • 5 to 6 cups peaches, fresh or fr...
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  • 2 tablespoons lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 cup Coach’s oats
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  • 9 cup water
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  • 14 oz can Light Coconut Milk
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  • 0 dash salt
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  • optional: Cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups rolled oats
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  • 1 cup walnuts, chopped
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  • 1/2 cup ground flaxseed
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  • 1/4 cup brown sugar
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  • 4 tablespoons unsalted butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 cups chopped red cabbage
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  • 1/2 cup oats
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  • 1 egg
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  • 1/2 cup unsweetened applesauce
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  • 1 teaspoon cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup greek yogurt
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  • 1/2 cup almonds, toasted
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  • 1/4 cup rolled oats
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  • 1/2 teaspoon ground cardamom
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  • Pinch of salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 3/4 cup greek yogurt
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    +
  • 1/4 cup rolled cooking oats
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  • 1/2 tsp cinnamon
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  • 1/2 cup mixed berries
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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