• 15 Ingredients
  • Vegetable-oil cooking spray
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  • 1 1/4 cups fat-free chicken or v...
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  • 2/3 cup couscous
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  • 4 extra-large or 5 large bell pe...
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  • 2 tsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 2 tablespoons tarragon, minced
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  • 1 tablespoon thyme, minced
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  • 1 tablespoon rosemary, minced
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
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  • 1/2 yellow onion, diced and ligh...
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  • 5 garlic cloves, minced and ligh...
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  • 1/2 bunch cilantro
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  • 1/4 bunch flat leaf parsley
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups (lightly packed) grated z...
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  • 3 eggs
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  • 1 cup vegetable oil
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  • 1 tsp vanilla extract
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  • 3½ cups flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup couscous
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    +
  • Zest of 1/2 lime
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  • 2 teaspoons vegetable oil
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  • 1 teaspoon coarse salt
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  • 8 ounces asparagus, sliced 1/4-i...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Nonstick vegetable oil spray
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  • 2 3/4-pound unpeeled eggplants,...
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  • 5 tablespoons extra-virgin olive...
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  • 1 cup Israeli couscous
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  • 1 teaspoon cumin seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 large onion, sliced into ½ -in...
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  • 2 cloves garlic, minced
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    +
  • 1 2- to 2 ½-pound butternut squa...
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can of garbanzo beans, drained...
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  • 2 preserved lemons, rinds only,...
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    +
  • 1/4 cup sun-dried tomatoes, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 1/3 cup Tahini paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 lemon wedges
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    +
  • 3/4 cup whole almonds (5 ounces)...
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    +
  • 1 1/2 tablespoons sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tsp grated lime zest
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    +
  • 2 tbsp fresh lime juice
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    +
  • 2 tbsp unsalted butter, melted a...
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  • 1 tbsp vegetable oil
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    +
  • 1 tsp Sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup water
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    +
  • 2/3 cup granulated sugar
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    +
  • 1/2 cup walnuts
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    +
  • 4 egg whites
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    +
  • 2/3 cup cornstarch
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, peeled and chopped
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    +
  • 1 large egg yolk
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 1 tablespoon Chinese chili sauce
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (15.25 ounce) package French V...
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  • 1/2 (3.4 ounce) package instant...
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    +
  • 1 cup greek strawberry yogurt
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  • 3/4 cup vegetable oil
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    +
  • 1/2 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lb tomatoes
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  • 4 lb large boiling potatoes
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    +
  • 3 cups vegetable oil
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 large onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups diced fresh mango
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  • 1/2 cup raisins
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    +
  • 1/4 cup minced red onion
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  • 1 habañero chile, cored, seeded...
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    +
  • 1 tablespoon light brown sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 3 cups chopped sweet onions (suc...
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    +
  • 1 1/2 teaspoons garam masala
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    +
  • 1 8-ounce container crème fraîch...
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    +
  • 1/2 bunch fresh cilantro
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cup all-purpose flour
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    +
  • 1 1/2 cup white whole wheat flou...
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  • 2 cup light brown sugar, packed
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    +
  • 1/3 cup granulated sugar
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    +
  • 2 tsp baking soda
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 eggs
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  • 2 ½ cups sugar
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    +
  • 2 cups ripe figs, peeled and mashed
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    +
  • 3/4 cup vegetable oil
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    +
  • 1 1/2 cups flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3/4 cup water
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    +
  • 2 teaspoons macadamia oil, divid...
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    +
  • Salt
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    +
  • 1/2 cup instant couscous
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    +
  • 1/2 cup vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups all-purpose flour
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    +
  • 2 teaspoons kosher salt
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    +
  • 2 teaspoons baking powder
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    +
  • 6 scallions, trimmed and finely...
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    +
  • 1 cup spring or filtered water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • vegetable oil, for searing
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    +
  • sea salt
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    +
  • 2 lbs lamb leg or shoulder, cut...
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  • 2 yellow onions, finely diced
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    +
  • 1 cup walnuts, coarsely ground
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon cinnamon
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    +
  • 1/4 teaspoon ground cardamom
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    +
  • 1/8 teaspoon ground cloves
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    +
  • 1/8 teaspoon ground ginger
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    +
  • 1/8 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 75 g bulgur wheat
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    +
  • One medium onion, diced
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    +
  • 400 g (net weight) tofu
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    +
  • 150 g cooked beetroot, grated
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    +
  • 4-5 curry leaves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 cups (13.25 ounces/371 gra...
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    +
  • 1/4 cup (1.25 ounces/35 grams) w...
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    +
  • 1 1/4 teaspoons instant yeast (a...
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    +
  • 1 1/2 teaspoons fine sea salt
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    +
  • 1 1/2 cups (12 ounces/336 grams)...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 500 g (1lb) gluten flour (wheat...
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    +
  • 2 tbs dried mixed herbs
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    +
  • ½ cup vegetable oil
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    +
  • 2½ cups vegetable stock
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    +
  • 1 tbs olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all