Greek Salad, Kid Friendly Oregano Recipes

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Bite Sized Greek Salad Recipe

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V

LC

Cooking With My Kid
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9 Ingredients
3-4 x Persian cucumber, sliced in rounds
1 1/2 pint cherry tomatoes
1 cup pitted Kalamata olives, halved
1 block feta, cubed
1 tbsp fresh lemon
2 tbsp olive oil
3/4 tsp oregano
fresh pepper
toothpicks
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Nutrition by Foodily 89% match
Calories per gram: 0.6
Total fat: High
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Greek Tortellini Salad

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LC

HF

Sunset
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Cook time: 2 hrs 11 mins

11 Ingredients
1 package (20 oz.) fresh cheese-fille...
1/2 cup extra-virgin olive oil
1/4 cup lemon juice
1/4 cup red wine vinegar
2 Tbsps chopped parsley
1 tsp dried oregano
1/2 tsp salt
1 lb baby spinach leaves, rinsed and...
1 cup crumbled feta cheese (about 6 oz.)
1/2 cup slivered red onion
6 hard-cooked large eggs, peeled and...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Sack Lunch: Greek Salad With Orzo And Black-eyed Peas

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LC

HF

Serious Eats
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Cook time: 6 hrs 25 mins

15 Ingredients
3/4 cup orzo
1 (15-oz) can black-eyed peas, draine...
1 large tomato, diced (1 cup)
2 Tbsps chopped flat-leaf parsley
2 Tbsps red-wine vinegar
2 Tbsps extra-virgin olive oil, divided
1/2 seedless cucumber, halved lengthw...
1/2 cup pitted Kalamata olives, slivered
1/3 cup thinly sliced red onion
1 tsp grated lemon zest
2 Tbsps fresh lemon juice
1 Tbsp finely chopped oregano
2 to 3 cups coarsely chopped romaine
1/2 lb feta, crumbled (1 cup)
4 to 8 peperoncini
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Nutrition by Foodily 93% match
Calories per gram: 1.2
Total fat: High
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Greek Salad With Orzo And Black-eyed Peas

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LC

HF

Epicurious
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Site rating: 5 stars
Cook time: 6 hrs 25 mins

17 Ingredients
3/4 cup orzo
1 (15-oz) can black-eyed peas, draine...
1 large tomato, diced (1 cup)
2 Tbsps chopped flat-leaf parsley
2 Tbsps red-wine vinegar
2 Tbsps extra-virgin olive oil, divided
1/2 seedless cucumber, halved lengthw...
1/2 cup pitted Kalamata olives, slivered
1/3 cup thinly sliced red onion
1 tsp grated lemon zest
2 Tbsps fresh lemon juice
1 Tbsp finely chopped oregano
2 to 3 cups coarsely chopped romaine
1/2 lb feta, crumbled (1 cup)
4 to 8 peperoncini
Equipment: 4 (16-oz) wide jars or con...
Accompaniment: pita chips
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Nutrition by Foodily 88% match
Calories per gram: 1.3
Total fat: High
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Greek Salad

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LC

Kayotic Kitchen
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16 Ingredients
2 slices bread
romaine lettuce
1 large garlic clove
1 tbsp oil
bell pepper
tomato
cucumber
black olives
red onion
feta
2 tbsp olive oil
1 heaping tsp yogurt
1/4 tsp Dijon mustard
lemon juice
oregano
salt
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Nutrition by Foodily 100% match
Calories per gram: 4.6
Total fat: High
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Ali's Greek Tortellini Salad

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LC

AllRecipes.com
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Site rating: 5 stars
Cook time: 2 hrs 39 mins

11 Ingredients
1/2 tsp salt
1/4 cup lemon juice
6 eggs
1/4 cup red wine vinegar
1 cup crumbled feta cheese
2 Tbsps chopped fresh parsley
1/2 cup slivered red onion
1/2 cup extra virgin olive oil
1 lb baby spinach leaves
1 tsp dried oregano
2 (9 oz) packages cheese tortellini
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Greek Salad Baked Potatoes

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V

LF

Eating Well
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Cook time: 32 mins

9 Ingredients
1/4 cup crumbled feta cheese
4 medium russet potatoes
1 Tbsp coarsely chopped black olives,...
1 large vine-ripened tomato, seeded a...
1 1/2 tsps extra-virgin olive oil
2 Tbsps chopped onion
2 tsps red-wine vinegar
1/2 tsp dried oregano
Salt & freshly ground pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Greek Island Rice Salad Recipe

LC

Kitchen Daily
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Cook time: 1 hr 12 mins

14 Ingredients
1/2 cup (2oz.) crumbled feta cheese
1 package Rice-A-Roni
1/4 cup lemon juice
1/3 cup olive oil
1/2 tsp dried oregano
1 medium cucumber, thinly sliced
1/2 cup chopped red onion
2 1/2 cups water
2 cloves garlic, crushed
2 Tbsps margarine or butter
1/2 tsp ground black pepper
3 plum tomatoes, seeded, chopped
1/2 cup sliced ripe olives
1/2 lb lb. thick sliced deli roast be...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Greek Spinach Rice Salad

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V

LF

Oxmoor House
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Cook time: 24 mins

14 Ingredients
2 1/4 cups water
1 cup long-grain rice, uncooked
2 cups fresh spinach, cut into thin s...
1 1/2 cups peeled, seeded, and choppe...
1/2 cup sliced green onions
2 Tbsps crumbled feta cheese
3 Tbsps lemon juice
1 Tbsp olive oil
1 Tbsp water
1 1/2 Tbsps minced fresh oregano
1/2 tsp garlic powder
1/4 tsp ground red pepper
1/2 cup plain nonfat yogurt
6 lettuce leaves (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Greek Salad

GF

V

HF

Prevention
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Cook time: 4 mins

12 Ingredients
3 cups torn romaine lettuce
1 cup torn escarole or curly endive
1/4 cup thinly sliced red onions
1/4 cup thinly sliced radishes
1 medium tomato, cut into 8 wedges
2 Tbsps lemon juice
2 tsps olive oil
1 Tbsp nonfat plain yogurt
1 tsp honey
1/4 tsp dried oregano
salt
ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Chicken Souvalaki With Greek Salad And Tzatziki

LC

Cinnamon Girl Recipes
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30 Ingredients
1-2 lb chicken breast
1/3 cup Olive oil
1/3 cup lemon juice, fresh squeezed
1/4 cup red wine vinegar
1/2 onion, grated
3 cloves garlic, minced
1 tbsp oregano
2 dried red chilies
1 tsp Dijon mustard
3/4 tsp salt
1/2 tsp black pepper
Pita or flatbread
1 cup Greek yogurt
1 cucumber, peeled, seeded, and diced...
1 clove of garlic, minced
2 tsp lemon juice, fresh squeezed
1 tbsp fresh dill
Sea salt and fresh ground pepper, to...
1/2 cup Extra-Virgin Olive Oil
1/4 cup lemon juice, fresh-squeezed
1 tbsp Red Wine Vinegar
1 tsp oregano
1 tsp thyme
2 cloves garlic, minced
Romaine and mixed lettuce
Tomatoes
Cucumber
Red onion
Olives, like Kalamata
Crumbled Feta
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Greek Beef/chicken Salad With Tahini-yogurt Dressing

GF

LC

Use Real Butter
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Cook time: 20 mins

22 Ingredients
0 x salad greens
0 x ripe tomatoes
0 x Young Cucumbers
0 x Kalamata Olives
0 x Feta Cheese
0 x Beef kebabs
0 x Tahini-yogurt
1 lb Skirt
1 x Lemon
3 tbsp Olive Oil
3 x Salt
3 x Pepper
3 x oregano
1/2 cup Tahini
1/2 cup Plain Yogurt
1/4 cup Lemon Juice
1/4 cup Honey
0.25 pinch Ground Coriander
1 x Clove Garlic
1 x Salt
1 tbsp Olive Oil
1 x Water
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Nutrition by Foodily 95% match
Calories per gram: 2.0
Total fat: High
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Greek Rice Salad - 8 Cups

V

HF

Cuisinart
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Cook time: 10 mins

19 Ingredients
1 tsp extra virgin olive oil
1 cup (Rice Cooker) long grain white...
½ cup (Rice Cooker) orzo
½ tsp salt
2¼ cups (standard liquid measure) water
1 clove garlic, minced
1 large tomato, seeded and chopped
1 small cucumber, seeded and chopped
1 small red onion, peeled and chopped
¾ cup crumbled feta cheese
½ cup pitted kalamata olives, halved
1 can (15-oz) artichoke hearts, drain...
¼ cup chopped fresh parsley
1 Tbsp fresh lemon juice
½ tsp oregano
½ tsp basil
½ tsp kosher salt
¼ tsp freshly ground black pepper
3 Tbsps extra virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Two-bean Greek Salad

V

LC

HF

My Recipes
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11 Ingredients
2 Tbsps red wine vinegar
2 tsps Dijon mustard
3 tsps chopped fresh oregano, divided
4 1/2 tsps olive oil, divided
1/2 tsp freshly ground black pepper,...
1 (10-oz) bag shelled frozen edamame...
3/4 lb string beans
1 cup grape tomatoes, halved
1/4 cup pitted kalamata olives, halved
2 multigrain pitas, halved horizontally
3 ozs haloumi cheese (or ricotta sala...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Greek Island Salad With Chicken & Avocado

LC

BBC Good Food
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Site rating: 5 stars
Cook time: 24 mins

13 Ingredients
2 ripe avocados
3 spring onions
4 tomatoes
1.8kg roasted chicken , at room tempe...
2.0 tbsp black kalamata olives
200 g packet feta cheese
3.0 tbsp lemon juice , plus extra for...
½ tsp dried mint
½ tsp dried oregano
half a bunch of flatleaf parsley
pitta bread , to serve (optional)
5.0 tbsp extra-virgin olive oil
2 hearts romaine lettuces
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Vegan Greek Salad With Tofu And Olives

DF

GF

LF

Kraft Foods
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Cook time: 1 hr 20 mins

12 Ingredients
1/4 cup olive oil
2 Tbsps white vinegar
1 tsp salt
1 tsp basil
1/2 tsp black pepper
1/4 tsp oregano
1 lb tofu, cut into cubes
3 fresh tomatoes, cored and cut into...
3 cucumbers, thinly slivered
1/2 large red onion, chopped
1/2 cup black olives
1 head romaine lettuce, washed and dried
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Greek Rice Salad - 16 Cups

V

Cuisinart
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Cook time: 10 mins

19 Ingredients
2 tsps extra virgin olive oil
2 cups (Rice Cooker) long grain white...
1 cup (Rice Cooker) orzo
1 tsp salt
4½ cups (standard liquid measure) water
2 cloves garlic, minced
2 large tomatoes, seeded and chopped
1 large cucumber, seeded and chopped
1 medium red onion, peeled and chopped
1¼ cups crumbled feta cheese
1 cup pitted kalamata olives, halved
2 cans (15 ozs each) artichoke hearts...
½ cup chopped fresh parsley
2 Tbsps fresh lemon juice
1 tsp oregano
1 tsp basil
1 tsp kosher salt
2 tsps freshly ground black pepper
6 Tbsps extra virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Greek Salad Sandwiches

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V

LC

Food & Wine
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Cook time: 8 mins

18 Ingredients
1 medium cucumber—peeled, seeded and...
Homemade Greek Yogurt
2 roasted red peppers, chopped
2 garlic cloves, chopped
2 Tbsps chopped dill
3 Tbsps red wine vinegar
Salt and freshly ground black pepper
2 Tbsps extra-virgin olive oil
1/2 tsp dried Greek oregano
1 small Kirby cucumber, thinly sliced
12 pitted kalamata olives, chopped
6 pickled peperoncini, stemmed and cu...
4 radishes, cut into matchsticks
2 plum tomatoes, coarsely chopped
1 cup thinly sliced mustard greens or...
1/2 small red onion, thinly sliced
1 cup feta, crumbled
Ladopsomo Breads
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Greek Chicken Salad

LC

Whole Foods Market
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10 Ingredients
3/4 cup cherry tomatoes, halved
1 tsp fresh oregano
3/4 cup plain yogurt
1/2 cup crumbled feta
1/4 cup chopped fresh Italian parsley
1 cup seeded, diced cucumber
2 Tbsps kalamata olives, pitted and r...
1/2 cup mayonnaise
3 garlic cloves, finely chopped
3 cups shredded cooked chicken breast
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Greek Salad

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GF

LF

VegetarianTimes
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Cook time: 21 mins

13 Ingredients
1 medium red bell pepper, thinly sliced
1 medium green or yellow bell pepper,...
1/2 small red onion, halved and very...
4 oz. smoked or baked marinated tofu,...
8 pepperoncini (Italian pickled peppers)
3 Tbs. vegetable juice, such as V8
3 Tbs. red wine vinegar
2 Tbs. liquid from pepperoncini jar
1 1/4 tsp. dried oregano
1 tsp. granulated garlic
1 cup mixed yellow pear and red cherr...
2 lbs. Yukon Gold or small red potato...
4 oz. green beans, trimmed (1 cup)
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Greek Salad With Tofu

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V

LC

Eating Well
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Site rating: 3 stars
Cook time: 30 mins

12 Ingredients
1/8 tsp freshly ground pepper
6 Kalamata olives, (see Tip), pitted...
1/2 small cucumber, coarsely chopped
1 1/2 tsps extra-virgin olive oil
1 Tbsp chopped fresh parsley
3/4 tsp dried oregano
1/8 tsp salt
2 Tbsps chopped red onion, or scallion
3 Tbsps crumbled feta cheese
1 1/2 Tbsps lemon juice
1/2 cup drained and crumbled firm tofu
1 small tomato, coarsely chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Herbed Greek Chicken Salad

GF

LC

Cooking Light
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Cook time: 4 mins

15 Ingredients
1 tsp dried oregano
1/2 tsp garlic powder
3/4 tsp black pepper, divided
1/2 tsp salt, divided
Cooking spray
1 lb skinless, boneless chicken breas...
5 tsps fresh lemon juice, divided
1 cup plain fat-free yogurt
2 tsps tahini (sesame-seed paste)
1 tsp bottled minced garlic
8 cups chopped romaine lettuce
1 cup peeled chopped English cucumber
1 cup grape tomatoes, halved
6 pitted kalamata olives, halved
1/4 cup (1 oz) crumbled feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Greek Salad

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V

HF

Men's Health
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Cook time: 4 mins

12 Ingredients
3 cups torn romaine lettuce
1 cup torn escarole or curly endive
1/4 cup thinly sliced red onions
1/4 cup thinly sliced radishes
1 medium tomato, cut into 8 wedges
2 Tbsps lemon juice
2 tsps olive oil
1 Tbsp nonfat plain yogurt
1 tsp honey
1/4 tsp dried oregano
salt
ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Greek Salad Pitas With Feta Spread And Turkey

LF

HF

Washington Post
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Cook time: 4 mins

10 Ingredients
3/4 cup (4 ozs) feta cheese
3 Tbsps nonfat plain yogurt
Freshly grated zest and freshly squee...
2 tsps dried oregano
1/4 tsp freshly ground black pepper
4 whole-wheat pitas
4 large leaves romaine lettuce, torn...
1 medium English (seedless) cucumber,...
16 to 20 fresh mint leaves (1/4 cup l...
12 ozs thinly sliced roast turkey bre...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Greek Black-eyed Pea Salad With Caper Dressing

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GF

LF

SF Gate
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Cook time: 44 mins

10 Ingredients
1 cup black-eyed peas
2 Tbsps red wine vinegar, or as desired
Pinch sugar
2 Tbsps capers
4 Tbsps olive oil
Large pinch oregano leaves, crushed b...
3 Tbsps chopped Italian parsley
1/4 red onion, chopped
Salt and pepper to taste
Young salad greens (spring mix, arugu...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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