Greek Salad, Kid Friendly No Cucumber Recipes

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Grilled Greek Salad

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LC

Cheeky Kitchen
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12 Ingredients
1 package DOLE Hearts of Romaine
2 tbsp olive oil
1/2 cup grape tomatoes, sliced
2 tbsp sliced kalamata olives
1/4 cup feta cheese
Creamy Balsalmic Greek Dressing
1/4 cup balsamic vinegar
1 tbsp soy sauce
1 tbsp Dijon mustard
2 tbsp honey
1/4 cup nonfat Greek yogurt
1/2 tbsp olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Greek Tortellini Salad

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LC

HF

Sunset
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Cook time: 2 hrs 11 mins

11 Ingredients
1 package (20 oz.) fresh cheese-fille...
1/2 cup extra-virgin olive oil
1/4 cup lemon juice
1/4 cup red wine vinegar
2 Tbsps chopped parsley
1 tsp dried oregano
1/2 tsp salt
1 lb baby spinach leaves, rinsed and...
1 cup crumbled feta cheese (about 6 oz.)
1/2 cup slivered red onion
6 hard-cooked large eggs, peeled and...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Greek Rice Salad

HF

I Can't Believe It's No...
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Cook time: 30 mins

9 Ingredients
1/4 cup I Can't Believe It's Not Butt...
1 cup uncooked converted brown rice
1 clove garlic, finely chopped
2 1/4 cups fat free reduced sodium ch...
2 cups coarsely chopped baby spinach...
1 can (15 oz.) chick peas [or garbanz...
1/4 cup coarsely chopped pitted Kalam...
1/4 cup crumbled feta cheese
2 Tbsp. lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Greek Black-eyed Peas Salad

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LC

Simply Recipes
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Cook time: 35 mins

9 Ingredients
2 cups dry black-eyed peas
Salt
1 package of feta cheese, about 7 ozs
1 jar of sun-dried tomatoes in oil, a...
1 cup black olives, preferably Kalama...
1 finely chopped green onion
1 finely chopped garlic clove
1 large bunch of spinach, about 1 lb,...
Zest and juice of a lemon
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Greek Salad With Spicy Croutons

GF

V

LC

Penzeys
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Cook time: 2 mins

10 Ingredients
1 head soft, green lettuce, such as Bibb
1 small onion
1 carrot
12 cherry tomatoes
1/2 Cup feta cheese, crumbled
1 TB. GREEK SEASONING
1 TB. water
1/3 Cup olive oil
1/4 Cup red wine vinegar
1 tsp. sugar or honey (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Greek Salad Baked Potatoes

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V

LF

Eating Well
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Cook time: 32 mins

9 Ingredients
1/4 cup crumbled feta cheese
4 medium russet potatoes
1 Tbsp coarsely chopped black olives,...
1 large vine-ripened tomato, seeded a...
1 1/2 tsps extra-virgin olive oil
2 Tbsps chopped onion
2 tsps red-wine vinegar
1/2 tsp dried oregano
Salt & freshly ground pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Ali's Greek Tortellini Salad

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LC

AllRecipes.com
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Site rating: 5 stars
Cook time: 2 hrs 39 mins

11 Ingredients
1/2 tsp salt
1/4 cup lemon juice
6 eggs
1/4 cup red wine vinegar
1 cup crumbled feta cheese
2 Tbsps chopped fresh parsley
1/2 cup slivered red onion
1/2 cup extra virgin olive oil
1 lb baby spinach leaves
1 tsp dried oregano
2 (9 oz) packages cheese tortellini
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Greek Strawberry Salad (tracey Original!)

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V

LF

The Primitive Foodie
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5 Ingredients
4 cups of Fresh Sliced Strawberries
1 Tbsp of honey, or Maple Syrup
1 Tbsp shaved coconut
6 Tbsps of Greek Honey Yogurt
1 Banana

Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Greek Spinach Rice Salad

GF

V

LF

Oxmoor House
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Cook time: 24 mins

14 Ingredients
2 1/4 cups water
1 cup long-grain rice, uncooked
2 cups fresh spinach, cut into thin s...
1 1/2 cups peeled, seeded, and choppe...
1/2 cup sliced green onions
2 Tbsps crumbled feta cheese
3 Tbsps lemon juice
1 Tbsp olive oil
1 Tbsp water
1 1/2 Tbsps minced fresh oregano
1/2 tsp garlic powder
1/4 tsp ground red pepper
1/2 cup plain nonfat yogurt
6 lettuce leaves (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Greek Salad

GF

V

HF

Prevention
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Cook time: 4 mins

12 Ingredients
3 cups torn romaine lettuce
1 cup torn escarole or curly endive
1/4 cup thinly sliced red onions
1/4 cup thinly sliced radishes
1 medium tomato, cut into 8 wedges
2 Tbsps lemon juice
2 tsps olive oil
1 Tbsp nonfat plain yogurt
1 tsp honey
1/4 tsp dried oregano
salt
ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Greek Yogurt Chicken Salad Sandwich

GF

LC

Better recipes
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Cook time: 1 hr 17 mins

11 Ingredients
1 lb boneless chicken thigh meat
3 garlic cloves
1-2 tbsp Greek yogurt
3 tsp olive oil
1 1/2 tbsp minced red onion
1 1/2 tbsp minced celery
1 lemon wedge
Salt and pepper to taste
Dash red pepper, or to taste
Garnish with mashed walnuts and
leaf lettuce
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Greek Cabbage Salad

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GF

LF

BBC Good Food
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Cook time: 8 mins

7 Ingredients
Olive oil
Pepper
4 carrots, grated
1 medium onion, preferably red, chopp...
Lemon juice
1 head cabbage, chopped finely
Salt
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Greek Salad With Bulgur In Pita Pockets

V

HF

Food & Wine
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Cook time: 33 mins

18 Ingredients
3/4 cup water
1/2 cup bulgur wheat
Salt
3 Tbsps extra-virgin olive oil
3 Tbsps fresh lemon juice
1/4 cup chopped cilantro
1/4 cup pitted kalamata olives, chopped
2 Tbsps chopped mint, plus 2 mint spr...
1/2 tsp sweet paprika
1/2 tsp ground cumin
Freshly ground pepper
1 cup plain low-fat Greek yogurt
1/2 small European cucumber—peeled, h...
1/2 small red onion, sliced paper thin
1 small garlic clove, minced
24 Isis candy or other cherry tomatoe...
12 mini pitas, top third cut off
4 ozs mixed baby greens
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Two-bean Greek Salad

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LC

HF

My Recipes
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11 Ingredients
2 Tbsps red wine vinegar
2 tsps Dijon mustard
3 tsps chopped fresh oregano, divided
4 1/2 tsps olive oil, divided
1/2 tsp freshly ground black pepper,...
1 (10-oz) bag shelled frozen edamame...
3/4 lb string beans
1 cup grape tomatoes, halved
1/4 cup pitted kalamata olives, halved
2 multigrain pitas, halved horizontally
3 ozs haloumi cheese (or ricotta sala...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Greek Island Salad With Chicken & Avocado

LC

BBC Good Food
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Site rating: 5 stars
Cook time: 24 mins

13 Ingredients
2 ripe avocados
3 spring onions
4 tomatoes
1.8kg roasted chicken , at room tempe...
2.0 tbsp black kalamata olives
200 g packet feta cheese
3.0 tbsp lemon juice , plus extra for...
½ tsp dried mint
½ tsp dried oregano
half a bunch of flatleaf parsley
pitta bread , to serve (optional)
5.0 tbsp extra-virgin olive oil
2 hearts romaine lettuces
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Greek Black-eyed Pea Salad With Caper Dressing

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GF

LF

SF Gate
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Cook time: 44 mins

10 Ingredients
1 cup black-eyed peas
2 Tbsps red wine vinegar, or as desired
Pinch sugar
2 Tbsps capers
4 Tbsps olive oil
Large pinch oregano leaves, crushed b...
3 Tbsps chopped Italian parsley
1/4 red onion, chopped
Salt and pepper to taste
Young salad greens (spring mix, arugu...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Greek Salad

DF

GF

LF

VegetarianTimes
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Cook time: 21 mins

13 Ingredients
1 medium red bell pepper, thinly sliced
1 medium green or yellow bell pepper,...
1/2 small red onion, halved and very...
4 oz. smoked or baked marinated tofu,...
8 pepperoncini (Italian pickled peppers)
3 Tbs. vegetable juice, such as V8
3 Tbs. red wine vinegar
2 Tbs. liquid from pepperoncini jar
1 1/4 tsp. dried oregano
1 tsp. granulated garlic
1 cup mixed yellow pear and red cherr...
2 lbs. Yukon Gold or small red potato...
4 oz. green beans, trimmed (1 cup)
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Slow Cooked Shoulder Of Lamb, Greek Style Salad And Warm Lamb V...

LC

The British Larder
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Cook time: 1 day 2 hrs 48 mins

33 Ingredients
800 g shoulder of lamb, deboned
Large sprig for thyme, rosemary and s...
3 tbs olive oil
1 clove of garlic
Sea salt and freshly cracked black pe...
Cooking juices from the lamb
500 ml chicken stock
150 ml Madeira
2 tbs Sherry vinegar
1 stick of celery
1 bay leaf
1 sprig of thyme
1 tbs tomato puree
1 carrot
1 small white onion
½ tsp coriander seeds
½ leek
Extra virgin olive oil
1 courgette
1 tbs julienne of pickled lemon
200 g crumbed feta cheese
1 Romano Pepper
150 g baby plum tomatoes
Olive oil
100 g kalamata olives
4 tbs Greek yoghurt
Salt and pepper
1 tsp Dijon mustard
Pinch of sugar, salt and freshly crac...
½ clove of garlic, peeled
1 tbs sherry vinegar
75 ml extra virgin olive oil
Freshly squeezed lemon juice
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Nutrition by Foodily 94% match
Calories per gram: 2.1
Total fat: High
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Greek Salad Dressing

GF

V

LC

Wolfgang Puck
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Cook time: 2 mins

12 Ingredients
1 Tbsp Minced fresh dill leaves
1 Tbsp Minced fresh parsley leaves
1 Tbsp Minced fresh thyme leaves
1 cup Plain yogurt
2 Tbsps Minced garlic
1/4 cup Dijon mustard
1/4 cup Red wine vinegar
1/3 cup Fresh lemon juice
1/2 tsp Kosher salt
1/4 tsp Freshly ground white pepper
1 1/2 cups Extra virgin olive oil
Sugar
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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Greek Salad

GF

V

HF

Men's Health
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Cook time: 4 mins

12 Ingredients
3 cups torn romaine lettuce
1 cup torn escarole or curly endive
1/4 cup thinly sliced red onions
1/4 cup thinly sliced radishes
1 medium tomato, cut into 8 wedges
2 Tbsps lemon juice
2 tsps olive oil
1 Tbsp nonfat plain yogurt
1 tsp honey
1/4 tsp dried oregano
salt
ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Greek Diner Salad

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LF

HF

Eating Well
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Site rating: 4 stars
Cook time: 35 mins

12 Ingredients
1 clove garlic, minced
2 Tbsps lemon juice
1 15-oz can chickpeas, rinsed
2 Tbsps chopped fresh mint
1 medium zucchini, finely diced
4 large Boston lettuce leaves, for se...
3 Tbsps nonfat plain yogurt
1/2 tsp salt
3 Tbsps reduced-fat mayonnaise
1 large red bell pepper, finely diced
1 bunch radishes, finely diced
1 tsp honey
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Linda's Greek Rice Salad

GF

V

Food.com
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Site rating: 5 stars
Cook time: 55 mins

7 Ingredients
1 green pepper , finely chopped
1 medium onion , finely chopped
1/2 cup feta cheese , crumbled
1 large tomato , chopped
3 cups cooked rice
2 cups christy greek salad dressing (...
1 (15 oz) can black olives , chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Go Greek Fried Fish With Roasted Veggie Greek Salad

Rachael Ray
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21 Ingredients
2 green bell pepper, cut into bite-si...
2 red bell pepper, cut into bite-size...
2 red onion, cut into bite-sized chunks
1 pint red cherry tomatoes, your favo...
1 cup pitted kalamata olives, roughly...
2 Tbsps extra virgin olive oil (EVOO)...
Salt and ground black pepper
2 cups flour
3 eggs, beaten
2 cups breadcrumbs
Zest of 1 lemon and juice of 1/2, div...
1 Tbsp dried oregano (a palmful)
1 Tbsp seafood seasoning, like “Old Bay”
4 tilapia filets (about 6-8 ozs each)
1 cup thick Greek yogurt
1 clove garlic, finely chopped or grated
1 tsp cumin
2 to 3 Tbsps dill relish
1/2 cup crumbled feta cheese
1/4 cup flat-leaf parsley leaves (abo...
1 package whole wheat pita, warmed in...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Greek Potato Salad

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V

LF

AllRecipes.com
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Site rating: 4 stars
Cook time: 50 mins

12 Ingredients
1/4 cup fresh lemon juice
2 lbs baby "new" potatoes (with red s...
1 cup Dannon® All Natural Plain Yogurt
2 Tbsps chopped fresh oregano
1/4 cup capers, drained
1/2 small red onion, thinly sliced
1/8 tsp salt
1/8 tsp freshly ground pepper
1/4 cup black olives, pitted, sliced...
1 Tbsp chopped fresh Italian parsley
2 cloves garlic, minced
1 tsp Dijon mustard
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Greek Salad Dressing And Hummus Ala The Red Fez

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LC

Food.com
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Cook time: 20 mins

13 Ingredients
1/8-1/4 tsp salt
2 cloves garlic
2 Tbsps lemon juice
Hummus
1 Tbsp dried mint
2 Tbsps tahini
1/4 tsp black pepper
1/2 cup lemon juice
1 tsp salt
feta cheese
Dressing
1 can chickpeas , drained (use 3 Tbsp...
1/4 cup olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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