Greek Salad, Kid Friendly No (lemon Juice) Recipes

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Bite Sized Greek Salad Recipe

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V

LC

Cooking With My Kid
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9 Ingredients
3-4 x Persian cucumber, sliced in rounds
1 1/2 pint cherry tomatoes
1 cup pitted Kalamata olives, halved
1 block feta, cubed
1 tbsp fresh lemon
2 tbsp olive oil
3/4 tsp oregano
fresh pepper
toothpicks
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Nutrition by Foodily 89% match
Calories per gram: 0.6
Total fat: High
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Grilled Greek Salad

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LC

Cheeky Kitchen
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12 Ingredients
1 package DOLE Hearts of Romaine
2 tbsp olive oil
1/2 cup grape tomatoes, sliced
2 tbsp sliced kalamata olives
1/4 cup feta cheese
Creamy Balsalmic Greek Dressing
1/4 cup balsamic vinegar
1 tbsp soy sauce
1 tbsp Dijon mustard
2 tbsp honey
1/4 cup nonfat Greek yogurt
1/2 tbsp olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Greek Salad Bruschetta

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LF

V

Lauren's Latest
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10 Ingredients
1 french baguette, sliced into 1/2 in...
1/4 cup olive oil
1 clove garlic
2 roma tomatoes, diced
1 cup diced english cucumber
4 Tbsps diced red onion
1/2 cup sliced Italian Seasoned Black...
1/3 cup store bought greek salad Dres...
salt & pepper, to taste
parsley, for garnish {optional}
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Greek Black-eyed Peas Salad

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LC

Simply Recipes
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Cook time: 35 mins

9 Ingredients
2 cups dry black-eyed peas
Salt
1 package of feta cheese, about 7 ozs
1 jar of sun-dried tomatoes in oil, a...
1 cup black olives, preferably Kalama...
1 finely chopped green onion
1 finely chopped garlic clove
1 large bunch of spinach, about 1 lb,...
Zest and juice of a lemon
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Greek Salad With Spicy Croutons

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V

LC

Penzeys
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Cook time: 2 mins

10 Ingredients
1 head soft, green lettuce, such as Bibb
1 small onion
1 carrot
12 cherry tomatoes
1/2 Cup feta cheese, crumbled
1 TB. GREEK SEASONING
1 TB. water
1/3 Cup olive oil
1/4 Cup red wine vinegar
1 tsp. sugar or honey (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Greek Salad Baked Potatoes

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V

LF

Eating Well
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Cook time: 32 mins

9 Ingredients
1/4 cup crumbled feta cheese
4 medium russet potatoes
1 Tbsp coarsely chopped black olives,...
1 large vine-ripened tomato, seeded a...
1 1/2 tsps extra-virgin olive oil
2 Tbsps chopped onion
2 tsps red-wine vinegar
1/2 tsp dried oregano
Salt & freshly ground pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Greek Salad Wrap

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LF

Prevention
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Cook time: 9 mins

9 Ingredients
1 whole grain tortilla (10" diam)
2 Tbsps fat-free greek-style yogurt
1 Tbsp tapenade
1 1/2 tsps freshly squeezed orange juice
1/4 tsp freshly grated orange zest
1 1/2 cups loosely packed baby spinach
1/4 cup grape tomatoes, halved
1/4 small cucumber, peeled, halved, s...
1 Tbsp crumbled feta cheese
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Nutrition by Foodily 89% match
Calories per gram: 2.1
Total fat: Low
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Greek Strawberry Salad (tracey Original!)

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V

LF

The Primitive Foodie
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5 Ingredients
4 cups of Fresh Sliced Strawberries
1 Tbsp of honey, or Maple Syrup
1 Tbsp shaved coconut
6 Tbsps of Greek Honey Yogurt
1 Banana

Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Greek Salad With Yogurt Dressing

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V

LC

Rachael Ray
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12 Ingredients
Juice of 1 lemon
1/2 cup Greek yogurt
1 small clove garlic, finely chopped...
1/4 cup extra virgin olive oil (EVOO)
Salt and freshly ground black pepper
1/2 English (seedless) cucumber, diced
2 tomatoes, seeded and diced
1 bell pepper, seeded and diced
1 cup flat-leaf parsley leaves, chopped
1/2 red onion, diced
1/2 cup pitted kalamata olives
4-5 Greek hot peppers, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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New Style Greek Salad Recipe

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LC

HF

Kitchen Daily
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Cook time: 20 mins

16 Ingredients
1/2 cup chives, finely chopped
1 red onion, cut into small wedges
For the feta fritters:
For the dressing, combine the following:
1 bulb wild garlic, sliced and blanched
4 small cucumbers, cut into chunks
sea salt and freshly ground black pep...
2 cups sunflower oil, for frying
1 cup plain Bulgarian yogurt
1 cup mixed olives
1/2 cup mint, finely chopped
3 Tbsps olive oil
1/3 cup red wine vinegar
3 pita breads, toasted
1/4 cup Danish-style feta cheese
3 ripe tomatoes, quartered
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Greek Yogurt Chicken Salad Sandwich

GF

LC

Better recipes
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Cook time: 1 hr 17 mins

11 Ingredients
1 lb boneless chicken thigh meat
3 garlic cloves
1-2 tbsp Greek yogurt
3 tsp olive oil
1 1/2 tbsp minced red onion
1 1/2 tbsp minced celery
1 lemon wedge
Salt and pepper to taste
Dash red pepper, or to taste
Garnish with mashed walnuts and
leaf lettuce
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Two-bean Greek Salad

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LC

HF

My Recipes
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11 Ingredients
2 Tbsps red wine vinegar
2 tsps Dijon mustard
3 tsps chopped fresh oregano, divided
4 1/2 tsps olive oil, divided
1/2 tsp freshly ground black pepper,...
1 (10-oz) bag shelled frozen edamame...
3/4 lb string beans
1 cup grape tomatoes, halved
1/4 cup pitted kalamata olives, halved
2 multigrain pitas, halved horizontally
3 ozs haloumi cheese (or ricotta sala...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Vegan Greek Salad With Tofu And Olives

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GF

LF

Kraft Foods
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Cook time: 1 hr 20 mins

12 Ingredients
1/4 cup olive oil
2 Tbsps white vinegar
1 tsp salt
1 tsp basil
1/2 tsp black pepper
1/4 tsp oregano
1 lb tofu, cut into cubes
3 fresh tomatoes, cored and cut into...
3 cucumbers, thinly slivered
1/2 large red onion, chopped
1/2 cup black olives
1 head romaine lettuce, washed and dried
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Greek Salad Sandwiches

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V

LC

Food & Wine
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Cook time: 8 mins

18 Ingredients
1 medium cucumber—peeled, seeded and...
Homemade Greek Yogurt
2 roasted red peppers, chopped
2 garlic cloves, chopped
2 Tbsps chopped dill
3 Tbsps red wine vinegar
Salt and freshly ground black pepper
2 Tbsps extra-virgin olive oil
1/2 tsp dried Greek oregano
1 small Kirby cucumber, thinly sliced
12 pitted kalamata olives, chopped
6 pickled peperoncini, stemmed and cu...
4 radishes, cut into matchsticks
2 plum tomatoes, coarsely chopped
1 cup thinly sliced mustard greens or...
1/2 small red onion, thinly sliced
1 cup feta, crumbled
Ladopsomo Breads
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Greek Pasta Salad

V

McCormick
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Cook time: 20 mins

11 Ingredients
8 ozs elbow macaroni
1 1/2 cups plain yogurt
1 1/4 tsps McCormick® Gourmet Collect...
1 1/4 tsps McCormick® Oregano Leaves
1 tsp McCormick® Garlic Powder
3/4 tsp McCormick® Black Pepper, Ground
2 large tomatoes, cut in cubes
1 cucumber, halved lengthwise and thi...
3/4 cup pitted Kalamata or black oliv...
4 ozs feta cheese, crumbled
1 Tbsp olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Greek Salad Wrap

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LF

Men's Health
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Cook time: 9 mins

9 Ingredients
1 whole grain tortilla (10" diam)
2 Tbsps fat-free greek-style yogurt
1 Tbsp tapenade
1 1/2 tsps freshly squeezed orange juice
1/4 tsp freshly grated orange zest
1 1/2 cups loosely packed baby spinach
1/4 cup grape tomatoes, halved
1/4 small cucumber, peeled, halved, s...
1 Tbsp crumbled feta cheese
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Nutrition by Foodily 89% match
Calories per gram: 2.1
Total fat: Low
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Greek Chicken Salad

LC

Whole Foods Market
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10 Ingredients
3/4 cup cherry tomatoes, halved
1 tsp fresh oregano
3/4 cup plain yogurt
1/2 cup crumbled feta
1/4 cup chopped fresh Italian parsley
1 cup seeded, diced cucumber
2 Tbsps kalamata olives, pitted and r...
1/2 cup mayonnaise
3 garlic cloves, finely chopped
3 cups shredded cooked chicken breast
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Greek Chicken Salad

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LC

AllRecipes.com
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Site rating: 4 stars

6 Ingredients
1/4 cup crumbled feta cheese
2 cups cubed, cooked chicken meat
1/2 cup sliced cucumber
1/4 cup Italian-style salad dressing
1/2 cup sliced carrots
1/4 cup sliced black olives
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Greek Black-eyed Pea Salad With Caper Dressing

DF

GF

LF

SF Gate
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Cook time: 44 mins

10 Ingredients
1 cup black-eyed peas
2 Tbsps red wine vinegar, or as desired
Pinch sugar
2 Tbsps capers
4 Tbsps olive oil
Large pinch oregano leaves, crushed b...
3 Tbsps chopped Italian parsley
1/4 red onion, chopped
Salt and pepper to taste
Young salad greens (spring mix, arugu...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Greek Salad

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GF

LF

VegetarianTimes
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Cook time: 21 mins

13 Ingredients
1 medium red bell pepper, thinly sliced
1 medium green or yellow bell pepper,...
1/2 small red onion, halved and very...
4 oz. smoked or baked marinated tofu,...
8 pepperoncini (Italian pickled peppers)
3 Tbs. vegetable juice, such as V8
3 Tbs. red wine vinegar
2 Tbs. liquid from pepperoncini jar
1 1/4 tsp. dried oregano
1 tsp. granulated garlic
1 cup mixed yellow pear and red cherr...
2 lbs. Yukon Gold or small red potato...
4 oz. green beans, trimmed (1 cup)
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Greek Salad Stacks With Sliced Steak

LC

Rachael Ray
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20 Ingredients
4 pita breads, torn
5 Tbsps extra virgin olive oil (EVOO)
1 tsp fresh oregano leaves
1 tsp crushed red pepper
Salt
1 1/2 lbs 1-inch-thick beef sirloin s...
Black pepper
1 cup plain Greek-style yogurt
1/2 cup crumbled feta cheese
Juice of 2 lemons
1 small clove garlic, grated or finel...
1/2 tsp cumin (eyeball it)
2 hearts romaine lettuce, shredded
6 plum tomatoes, chopped
1/2 English cucumber, cut into 1-inch...
1 small red onion, cut into 1-inch ch...
1 green bell pepper, cut into 1-inch...
1 cup loosely packed flat-leaf parsle...
Pepperoncini, for garnishing
Kalamata olives, for garnishing
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Nutrition by Foodily 95% match
Calories per gram: 1.5
Total fat: High
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Greek Salad Pitas With Feta Spread And Turkey

LF

HF

Washington Post
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Cook time: 4 mins

10 Ingredients
3/4 cup (4 ozs) feta cheese
3 Tbsps nonfat plain yogurt
Freshly grated zest and freshly squee...
2 tsps dried oregano
1/4 tsp freshly ground black pepper
4 whole-wheat pitas
4 large leaves romaine lettuce, torn...
1 medium English (seedless) cucumber,...
16 to 20 fresh mint leaves (1/4 cup l...
12 ozs thinly sliced roast turkey bre...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Greek Spaghetti Squash Salad

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V

HF

Cooking Light
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Cook time: 29 mins

12 Ingredients
1 (3-lb) spaghetti squash
5 cups chopped plum tomato
1 cup (4 ozs) crumbled reduced-fat fe...
1 cup chopped seeded cucumber
1 cup green bell pepper strips
1/4 cup vertically sliced red onion
1/4 cup chopped pitted kalamata olives
3 Tbsps sherry or red wine vinegar
2 Tbsps chopped fresh or 2 tsps dried...
1/4 tsp salt
1/4 tsp freshly ground black pepper
1 garlic clove, minced
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Med
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Linda's Greek Rice Salad

GF

V

Food.com
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Site rating: 5 stars
Cook time: 55 mins

7 Ingredients
1 green pepper , finely chopped
1 medium onion , finely chopped
1/2 cup feta cheese , crumbled
1 large tomato , chopped
3 cups cooked rice
2 cups christy greek salad dressing (...
1 (15 oz) can black olives , chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Greek Salad Ii

LC

AllRecipes.com
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Site rating: 3 stars
Cook time: 40 mins

9 Ingredients
1 1/2 cups mayonnaise
6 ozs marinated chicken
2 ripe tomatoes, cut into wedges
1 onion, chopped
1/2 cup vinaigrette salad dressing
4 stalks celery, chopped
1 head romaine lettuce- rinsed, dried...
6 ozs crumbled feta cheese
1 (15 oz) can baby peas
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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