• 13 Ingredients
  • 2 ripe avocados
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    +
  • 3 spring onions
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    +
  • 4 tomatoes
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    +
  • 1.8kg roasted chicken , at room...
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    +
  • 2.0 tbsp black kalamata olives
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 seedless cucumber (usually p...
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    +
  • 1 cup plain whole-milk yogurt
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1 small garlic clove, minced
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cherry tomatoes, washed a...
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    +
  • 1/3 cup chopped fresh mint
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 medium clove garlic, minced
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    +
  • 1-1/2 lb. chicken tenders
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz whole wheat orzo pasta
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1 tsp red wine vinegar
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    +
  • 1 tbsp fresh-squeezed lemon juice
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    +
  • 1 medium cucumber, peeled, seede...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces elbow macaroni
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    +
  • 1 1/2 cups plain yogurt
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    +
  • 1 1/4 teaspoons McCormick® Gourm...
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    +
  • 1 1/4 teaspoons McCormick® Orega...
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    +
  • 1 teaspoon McCormick® Garlic Powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup chives, finely chopped
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    +
  • 1 red onion, cut into small wedges
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    +
  • 1 bulb wild garlic, sliced and b...
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  • 4 small cucumbers, cut into chunks
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 clove garlic, minced
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 15-ounce can chickpeas, rinsed
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • 1 medium zucchini, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 cup water
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    +
  • 1/2 cup bulgur wheat
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    +
  • Salt
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked orzo (pasta)
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    +
  • 1 can (12 ounces) Italian-herb,...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 cup chopped fresh mint leave...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 10 Ingredients
  • 3/4 cup (4 ounces) feta cheese
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    +
  • 3 tablespoons nonfat plain yogurt
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    +
  • Freshly grated zest and freshly...
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    +
  • 2 teaspoons dried oregano
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 small Spanish onion, chopped
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    +
  • 1/4 teaspoon Pepper
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    +
  • 1 cup Crumbled feta cheese
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    +
  • 2 Cloves garlic, minced
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    +
  • 12 Kalamata or black olives
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 3/4 teaspoon fresh lemon zest (y...
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    +
  • SALAD
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    +
  • 1 clove fresh mashed garlic
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    +
  • 1 small yellow pepper, cut into...
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    +
  • 3 tablespoons fresh basil leaves...
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • Salad
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    +
  • 1/2 cup kalamata olive , pitted...
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    +
  • 1 cucumber , peeled, cut in half...
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    +
  • 4 (2 g) bags peppermint tea
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 75 g reduced-fat feta cheese, cr...
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    +
  • 50 g snow pea sprouts
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    +
  • 500 g chicken tenderloins , trimmed
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    +
  • 100 g baby spinach leaves
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    +
  • 100 g roasted red capsicums , sl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3-4 garlic cloves, finely chopped
    -
    +
  • ½ kg strained yogurt
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    +
  • 1 large cucumber
    -
    +
  • 4 tbsp extra virgin olive oil
    -
    +
  • 2 tbsp vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon lemon zest
    -
    +
  • 1 cup uncooked long grain brown...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/3 cup diced red onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (16 ounce) packages frozen che...
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    +
  • 1 red pepper, cut into thin strips
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    +
  • 1 small red onion , chopped
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    +
  • 4 ounces feta cheese (crumbled)
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    +
  • 1 1/2 teaspoons seasoning salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10-15 large basil leaves (can le...
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    +
  • 5 fresh mint leaves (can leave out)
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    +
  • 6-7 ounces kalamata olives (abou...
    -
    +
  • 1 cup lemon juice , fresh
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    +
  • 1/2-1 teaspoon dried oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup crumbled feta cheese
    -
    +
  • 4 teaspoons honey
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    +
  • 6 ounces uncooked orzo pasta
    -
    +
  • 12 medium pitted ripe olives , h...
    -
    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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    +
  • 1 green bell pepper, seeded and...
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    +
  • 2 cups cooked cubed chicken (abo...
    -
    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small red onion , finely chopped
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 10 black olives
    -
    +
  • 1/2 tablespoon Dijon mustard or...
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    +
  • salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/8-1/4 teaspoon salt
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Hummus
    -
    +
  • 1 tablespoon dried mint
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 green bell pepper , seeded a...
    -
    +
  • 8 cherry tomatoes , quartered
    -
    +
  • 1/4 cup plain yogurt
    -
    +
  • 4 large pita breads
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup crumbled feta cheese
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tomatoes, cut into 1/2-inch dice
    -
    +
  • 4 cloves garlic, coarsely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2/3 cup kefalotiri or mizithra c...
    -
    +
  • 3 tablespoons fresh mint , mince...
    -
    +
  • 1 tablespoon fresh Greek oregano...
    -
    +
  • 2 pita pocket bread, baked
    -
    +
  • 2 cups loose leaf lettuce , torn
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all