HF
High fiber
  • 12 Ingredients
  • 3 cups torn romaine lettuce
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  • 1 cup torn escarole or curly endive
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  • 1/4 cup thinly sliced red onions
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  • 1/4 cup thinly sliced radishes
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  • 1 medium tomato, cut into 8 wedges
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • Dressing
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  • 3/4 cup plain low-fat yogurt
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  • 2 tablespoons lemon juice
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  • 1 tablespoon red wine vinegar
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  • 2 teaspoons oregano, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 whole grain tortilla (10" diam...
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  • 2 tablespoons fat-free greek-sty...
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  • 1 tablespoon tapenade
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  • 1 1/2 teaspoons freshly squeezed...
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  • 1/4 teaspoon freshly grated oran...
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  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
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