• 13 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon minced shallots
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 2 teaspoons honey
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 oil-packed anchovy fillets, dr...
    -
    +
  • 1 garlic clove, mashed
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 pita breads, torn
    -
    +
  • 5 tablespoons extra virgin olive...
    -
    +
  • 1 teaspoon fresh oregano leaves
    -
    +
  • 1 teaspoon crushed red pepper
    -
    +
  • Salt
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons thinly sliced red...
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 2 small or 1 large tomato, cut i...
    -
    +
  • 1 7-ounce can chickpeas (about 2...
    -
    +
  • 1/2 large english cucumber, cut...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup light olive oil
    -
    +
  • 2 tablespoons white vinegar
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • salt & pepper, to taste {I used...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 3/4 teaspoon black pepper, divided
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • Cooking spray
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1/4 cup red wine vinegar or rice...
    -
    +
  • Salt and pepper
    -
    +
  • 6 tomatoes (about 1 3/4 lb.), ch...
    -
    +
  • 1 pound shelled and deveined coo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cloves garlic, finely minced
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1/4 cup thinly sliced red onion
    -
    +
  • 2 4-ounce cans sardines with bon...
    -
    +
  • 3 medium tomatoes, cut into larg...
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons shredded fresh ba...
    -
    +
  • 1 tablespoon drained bottled ca...
    -
    +
  • 4 radishes , diced
    -
    +
  • Additional kosher salt and fresh...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 english cucumber
    -
    +
  • 1/2 pound cherry tomatoes
    -
    +
  • 1/3 cup Kalamata olives
    -
    +
  • 3 ounces feta
    -
    +
  • a 6-ounce can tuna in olive oil...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons fresh lemon juice
    -
    +
  • 4 tablespoons olive oil plus add...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cup uncooked orzo pasta
    -
    +
  • 1 x tomato, seeded and chopped
    -
    +
  • ½ x english cucumber, seeded and...
    -
    +
  • 1/2 x red onion, chopped
    -
    +
  • 1 cup crumbled feta cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups water
    -
    +
  • 1 1/2 pounds large shrimp, peele...
    -
    +
  • 1/4 cup white wine vinegar
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 medium russet potato, cut into...
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • 6 teaspoons lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon flaxseed oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Dressing:
    -
    +
  • 1-1/4 cups (300 mL) milk
    -
    +
  • 1 cup (250 mL) crumbled feta che...
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 1 tbsp (15 mL) dried oregano
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tbsp extra virgin olive oil
    -
    +
  • 2 cloves of garlic , minced
    -
    +
  • 1 tsp grated lemon rind
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • 1 tsp dried oregano
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 medium russet potato, cut into...
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • 6 teaspoons lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon flaxseed oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • salt & fresh ground pepper, to t...
    -
    +
  • 2 garlic cloves
    -
    +
  • 16-20 shrimp , peeled and deveined
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 4 green onions , thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/4 red pepper, cut in bite size...
    -
    +
  • 1/2 cup kraft greek salad dressi...
    -
    +
  • 1/4-1/3 cup feta cheese
    -
    +
  • 1/4 english cucumber , sliced
    -
    +
  • 1 container prepared spinach dip
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small package - Mixed spring g...
    -
    +
  • 1/2 - Diced english cucumber
    -
    +
  • 1/2 - Diced red onion
    -
    +
  • 1 - Diced red pepper
    -
    +
  • 1/2 pint - Halved grape tomatoes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 ounces feta cheese , crumbled
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 10 ounces romaine mixed salad gr...
    -
    +
  • 3/4 lb beef top round steak
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 red bell pepper
    -
    +
  • 1/2 cup vinegar
    -
    +
  • 2 (16 ounce) packages spiral sha...
    -
    +
  • 1 bunch green onion
    -
    +
  • 1/4 cup packed fresh basil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 cup english cucumber (peeled a...
    -
    +
  • 2 teaspoons tahini
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon garlic , minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 cup fresh squeezed lemon juice
    -
    +
  • 1 dash minced chives
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 3 heads lettuce (Iceberg, Romain...
    -
    +
  • Dressing
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all