LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 ounces pomegranate juice
    -
    +
  • 4 ounces Pineapple juice
    -
    +
  • 2 ounces Ouzo
    -
    +
  • 2 ounces Vodka
    -
    +
  • 1 teaspoon Fresh lime juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 150 g Israeli couscous
    -
    +
  • 1 tsp turmeric
    -
    +
  • 1 tbs extra virgin olive oil
    -
    +
  • 1 courgette
    -
    +
  • 50 g pecan nuts
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 500 g shoulder of lamb
    -
    +
  • 1 tsp ground coriander
    -
    +
  • 1 tsp ground cumin
    -
    +
  • 1 tbs honey
    -
    +
  • 1 tsp paprika
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup Bulgur
    -
    +
  • 1 lb Celery
    -
    +
  • 1/2 large pomegranate
    -
    +
  • 3/4 cup Walnut
    -
    +
  • 1 small leafed parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 small butternut squashes
    -
    +
  • 1 tsp ras-el-hanout
    -
    +
  • 80 ml olive oil
    -
    +
  • 1 bulb of fennel
    -
    +
  • 330 g cooked chickpeas
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups couscous
    -
    +
  • 1 1/4 cups chicken or vegetable...
    -
    +
  • 2 heaping tablespoons pine nuts
    -
    +
  • 1 tablespoon sunflower or pumpki...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch kale, torn
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1/2 teaspoon freshly grated ginger
    -
    +
  • 1/2 cup pomegranate seeds (from...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 beetroot, cooked
    -
    +
  • 1 garlic clove, roughly chopped
    -
    +
  • 2 teaspoons of ground cumin
    -
    +
  • 2 tablespoons of pomegranate mol...
    -
    +
  • 1 tablespoon of tahini
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 red bell peppers
    -
    +
  • 4 pitted dates
    -
    +
  • 1 cup pomegranate seeds
    -
    +
  • 1/2 cup toasted walnuts
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 100 g couscous
    -
    +
  • Boiling water
    -
    +
  • 1 tbs extra virgin olive oil
    -
    +
  • 2 tsp Valdespino Sherry vinegar
    -
    +
  • 1/2 tsp Ras-el-Hanout
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 15.5-oz. can chickpeas, rinsed
    -
    +
  • ⅓ cup tahini
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1½ tablespoon Turkish or Syrian...
    -
    +
  • 1 tablespoon pomegranate molasse...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • vegetable oil, for searing
    -
    +
  • sea salt
    -
    +
  • 2 lbs lamb leg or shoulder, cut...
    -
    +
  • 2 yellow onions, finely diced
    -
    +
  • 1 cup walnuts, coarsely ground
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 head cauliflower, cored, broke...
    -
    +
  • 1/2 cup water (more or less depe...
    -
    +
  • 1 teaspoon Kosher salt
    -
    +
  • 1 sprig rosemary
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (4 1/2 - 5 pound) duck
    -
    +
  • 3/4 cup plus 2 tablespoons honey
    -
    +
  • 1 medium onion
    -
    +
  • 1 cup plus 2 tablespoons walnuts...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 large head cauliflower (mine w...
    -
    +
  • 1 teaspoon whole cumin seeds
    -
    +
  • 1/2 teaspoon kosher salt, plus a...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 g cracked wheat
    -
    +
  • 100 g celery
    -
    +
  • 1 lemon zest and juice
    -
    +
  • 4 tbs flat leaf parsley, chopped
    -
    +
  • 50 g salad onions
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large tart apple diced
    -
    +
  • 1 fennel bulb diced
    -
    +
  • 3 long stalks of celery diced
    -
    +
  • 2 cups red cabbage diced
    -
    +
  • 1 cup walnuts, toasted (keep a w...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 to 2 large yellow onions, chop...
    -
    +
  • 2 Tbps unsalted butter
    -
    +
  • 3 Tbsp olive oil
    -
    +
  • 5 Tbsp pomegranate molasses
    -
    +
  • 1/2 pound walnut halves (about 2...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 medium eggplants
    -
    +
  • 3-4 tablespoons tahini
    -
    +
  • 1-2 teaspoon salt (to taste)
    -
    +
  • 2 lemons
    -
    +
  • 3 cloves garlic
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds ground lamb
    -
    +
  • 1/2 cup fresh breadcrumbs made f...
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • 1/2 cup minced white onion
    -
    +
  • 1/4 cup chopped fresh mint
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Seeds of 1/2 pomegranate
    -
    +
  • Black Beans 100gr
    -
    +
  • Couscous 50gr
    -
    +
  • Chives
    -
    +
  • 1 Red Chicory head
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces (250 gr) farro or spelt
    -
    +
  • vegetable scraps to cook the far...
    -
    +
  • 1 small head of radicchio sliced...
    -
    +
  • 4 ounces (100gr) toasted walnuts
    -
    +
  • seeds and juice of one pomegranate
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds lamb tenderloin or bone...
    -
    +
  • 1 cup walnuts
    -
    +
  • 3/4 cups pomegranate molasses
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 2 tablespoons grapeseed oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Roasted Mushrooms 100gr
    -
    +
  • Roasted Broccoli 100gr
    -
    +
  • A handful of pomegranate
    -
    +
  • Couscous 100gr
    -
    +
  • Chives
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • a bunch of fresh flat leaf parsl...
    -
    +
  • 4 cloves of garlic peeled and fi...
    -
    +
  • 6 pomegranates
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all