• 10 Ingredients
  • 3/4 cup dried green lentils
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  • 1/2 cup whole wheat or regular c...
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 1/4 cup prepared basil pesto
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 slices soft whole wheat bread
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    +
  • 1/2 avocado
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    +
  • 1 tablespoon basil pesto*
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    +
  • roasted red bell pepper (jarred...
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  • cucumber, sliced into thin rounds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil, plus mo...
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    +
  • 1 1/2 pounds ground beef
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    +
  • 1/2 cup dried bread crumbs
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    +
  • 3/4 cup store-bought pesto
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    +
  • 1 large egg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup cracked bulgur
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  • 3/4 cup boiling water
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1 (15-ounce) can chickpeas, rins...
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    +
  • 1 scallion, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 1/2 pounds ground beef
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    +
  • 1/2 cup dried bread crumbs
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    +
  • 3/4 cup store-bought pesto
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    +
  • 1 large egg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons butter
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    +
  • 3 tablespoons flour
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    +
  • 2 cups chicken broth
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    +
  • 3 cups shredded cooked chicken o...
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    +
  • 4 cups cooked broccoli florets
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 triangles
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    +
  • 1/2 cup chopped roasted red peppers
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    +
  • 1/3 cup white beans
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    +
  • 1/4 cup nonfat plain greek yogurt
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    +
  • 2 tbsp chopped olives
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ cup packed fresh parsley leav...
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    +
  • ½ cup packed fresh basil leaves...
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    +
  • ¼ cup walnuts
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    +
  • 4 tablespoons grated Parmesan c...
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    +
  • 1 large garlic clove
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound pasta
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    +
  • 2 x chicken breasts , pounded thin
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    +
  • 2 tsp paprika
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    +
  • 2 x salt and pepper
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    +
  • 1 batch spinach pesto , aka span...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 cup lemon juice
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    +
  • 1/4 cup honey
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    +
  • 4 cloves garlic, minced
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    +
  • 1/2 small onion, minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped fresh Italian pa...
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    +
  • 2 tablespoons chopped fresh tarr...
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    +
  • 2 tablespoons unsalted natural p...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 medium garlic clove, peeled
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 small garlic cloves
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    +
  • 3 ounces walnut pieces (about 3/...
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    +
  • 4 ounces arugula, trimmed and ro...
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    +
  • 1/2 teaspoon coarse salt
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    +
  • 1 ounce Parmesan cheese, finely...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 red pepper
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    +
  • 2 spring onions
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    +
  • 2.0 tbsp toasted pine nuts
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    +
  • 2.0 tbsp pesto
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    +
  • 50.0g feta cheese , cubed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 12 ounces Grilled & Ready fully...
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    +
  • 2 teaspoons balsamic vinegar
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    +
  • 1 cup pear tomatoes, chopped
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    +
  • 8 slices fresh buffalo mozzarell...
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    +
  • 1/4 cup pesto
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup plain low-fat yogurt
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    +
  • 2 tablespoons pine nuts
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    +
  • 1 small clove garlic
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    +
  • 2 1/4 cups fresh parsley leaves
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    +
  • 1/4 cup plus 2 tablespoons olive...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3-4 garlic cloves
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    +
  • 3 1/2 cups soaked and cooked can...
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    +
  • 3/4 cup fresh basil leaves, loos...
    -
    +
  • 1/4 cup olive oil, plus more for...
    -
    +
  • 3 tbsp tahini paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 15oz. cans of organic chickpeas
    -
    +
  • 2 Tbsp lemon juice or 1 Tbsp app...
    -
    +
  • 2 cloves roasted garlic or 1 tsp...
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 3 Tbsp tahini
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped fresh Italian pa...
    -
    +
  • 2 tablespoons chopped fresh tarr...
    -
    +
  • 2 tablespoons unsalted natural p...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 medium garlic clove, peeled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup baby spinach , packed
    -
    +
  • 1/4 cup fresh herbs
    -
    +
  • 1 clove garlic
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    +
  • 2 tbs walnuts , toasted
    -
    +
  • 1/4 cup feta
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup chopped parsley
    -
    +
  • 1/2 cup shelled walnuts, about 1...
    -
    +
  • 1/4 cup grated parmesan or pecor...
    -
    +
  • 2 garlic cloves, roughly chopped
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounces dry egg tagliolini or...
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    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 cup shelled and peeled fava be...
    -
    +
  • 1/4 cup ricotta cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 recipe pizza dough
    -
    +
  • 1 recipe pizza sauce
    -
    +
  • Extra-virgin olive oil (garlic,...
    -
    +
  • 1/2 cup basil pesto (from the st...
    -
    +
  • 1/2 cup pitted Kalamata olives
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 16 mini pita pockets, about 2 1/...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/2 pound each hummus, tapenade,...
    -
    +
  • Olives, for garnish
    -
    +
  • Paprika (optional)
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 150.0g pack mozzarella , drained...
    -
    +
  • 2.0 tsp vegetable stock (or use...
    -
    +
  • handful rocket or young spinach...
    -
    +
  • 2 avocados , peeled, stoned and...
    -
    +
  • 1.0 tbsp lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup shelled walnuts, about 3 1...
    -
    +
  • 2 cups chopped parsley, about 1...
    -
    +
  • 1/2 cup grated pecorino or parme...
    -
    +
  • 3 garlic cloves, roughly chopped
    -
    +
  • 1/2 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all

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