• 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup walnuts
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  • 1/4 cup honey
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  • 1 tablespoon butter
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  • 1 pinch ground cinnamon
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  • 1 pinch ground ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 cup walnuts (2 ounces), toasted
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  • 1/4 cup fine dry plain bread crumbs
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  • 1 pound Yukon Gold potatoes
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  • 2 medium fennel bulbs, trimmed,...
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  • 3/4 pound parsnips (3 medium), s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 3 cloves garlic, minced
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  • 1 tablespoon ras el hanout (see...
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  • 2 dried bird's-eye or arbol chiles
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  • About 1/2 tsp. salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 zucchini
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  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1 green bell pepper
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  • 1 large carrot, peeled
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups peeled rutabaga, cut in ¼...
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  • 2 cups peeled parsnips, cut in ¼...
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  • 1 tablespoon olive oil
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  • 1 teaspoon honey
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  • Pinch each salt, pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 5 cups diced peeled sweet potato...
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  • 2 cups (1/2-inch) diced peeled p...
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 teaspoon Ras el Hanout
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  • 3 carrots, peeled and cut crossw...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 lbs beef short ribs
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  • 2 medium or 1 large onion, chopped
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  • 2 carrots, sliced
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  • 2 parsnips, peeled and sliced
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  • 6 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 carrot, thinly sliced
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  • 1 parsnip, thinly sliced
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  • 1 yellow squash, cut into 3/4 in...
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  • 1 zucchini, cut into 3/4 inch ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-1/2 cups diced cooked turkey (...
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  • 3-inch long cinnamon stick
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  • Sambal oelek (Indonesian chile p...
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  • 1 cup peeled, diced butternut sq...
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  • 1/4 tsp. ground turmeric
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2.0 tbsp vegetable oil
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  • 4 parsnips , sliced into 1cm rounds
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  • 3 large heads chicory or radicch...
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  • John Torode's vinaigrette (see b...
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  • 200.0g mixed salad leaves , such...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 1/2 cup chopped peeled carrot
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  • 1/2 cup chopped peeled rutabaga
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  • 1/2 cup chopped peeled parsnip
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  • 1/2 cup (about) water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 very large onion, halved throu...
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  • 12 ounces medium parsnips (about...
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  • 4 garlic cloves, minced
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  • 8 ounces ground lamb
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 zucchini
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  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1 green bell pepper
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  • 1 large carrot, peeled
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cup Bulgar (cooked)
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  • 1 cup Onion (chopped)
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  • 1/4 cup Minced Garlic
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  • 2 tbsp Olive Oil
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  • 1 tsp Cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 medium carrot, thinly sliced
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  • 1 medium parsnip, thinly sliced
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  • 1 medium yellow squash, cut into...
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  • 1 medium zucchini, cut into 3/4-...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • CHICKEN AND MARINADE:
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  • 1 lemon
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  • 1 cup nonfat plain yogurt
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  • 1 tablespoon grated fresh ginger
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  • 2 cloves garlic, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • CHICKEN AND MARINADE:
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  • 1 lemon
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  • 1 cup nonfat plain yogurt
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  • 1 tablespoon grated fresh ginger
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  • 2 cloves garlic, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 2 parsnips , in chunky cubes cor...
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  • 125 g dried figs , halved
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  • 200 g couscous
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  • 1/2 teaspoon paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups couscous
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  • 1 red onion
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  • 2 carrots
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  • 1 parsnip
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  • 1 eggplant
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 onions, minced
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  • 2 pounds small chicken thighs
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  • 1 tablespoon olive oil
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  • 2 cups couscous
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  • 12 ounces Merguez or spicy Itali...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 cinnamon stick
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  • 10 ounces instant couscous
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  • 3 pounds of vegetables (carrot,...
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  • 3 1/2 ounces dried pears
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 baby beetroots
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  • 3 carrots
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  • 3 parsnips
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  • 2 baby turnips
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  • 2-3 sprigs of rosemary – leaves...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Kosher salt and freshly ground p...
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  • 2 pounds parsnips, trimmed, peel...
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  • 1/2 cup organic tahini, such as...
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  • 1/2 cup extra-virgin olive oil,...
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  • 1 large clove garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • butter
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  • 1 1/2-1 3/4 lbs ground beef
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  • salt , to taste
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  • 1 large yellow onion , chopped s...
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  • 4 medium potatoes , peeled and c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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