• 8 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves garlic, chopped
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  • 2 (8-ounce) boneless, skinless c...
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  • 8 ounces baby spinach
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  • 2 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 slices soft whole wheat bread
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  • 1/2 avocado
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  • 1 tablespoon basil pesto*
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  • roasted red bell pepper (jarred...
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  • cucumber, sliced into thin rounds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup chopped red onion
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  • 1/4 cup lemon juice
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  • 1 10-ounce box of couscous, abou...
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  • 2 Tbsp olive oil, divided
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  • 1 teaspoon salt, plus more to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup walnuts
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  • 1 tablespoon butter
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    +
  • 2 tablespoons maple syrup
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  • 1/4 teaspoon cayenne pepper
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  • 1/8 teaspoon cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (15-ounce) can chickpeas, drained
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  • 2 ripe avocados, cut into chunks
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  • 1/2 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 1 1/2 tablespoons tahini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 lb kale, washed well, trimmed...
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  • 1 tbsp unsalted butter
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  • 1 tbsp extra virgin olive oil
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  • 1 small onion, minced
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  • 3 x cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/4 pound pea shoots
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  • 1 pound fava beans, shelled
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  • 4 radishes, thinly sliced
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  • 1/4 cup slivered almonds
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  • 1 avocado, halved and sliced len...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • One 15 ounce can chick peas, dra...
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  • 2 ripe avocados, peeled and pits...
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    +
  • Juice from one lime
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  • ½ teaspoon salt
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  • ½ teaspoon cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup of double shelled (outer p...
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  • couple glugs of olive oil
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    +
  • garlic clove, skinned, whole
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    +
  • squeeze of lemon
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  • water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 lb Fresh Fava Beans, still in...
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  • couple glugs Olive Oil
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  • few pinch Salt
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  • crushed red pepper flakes, lemon...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 1/2 – 2 pounds fresh young fav...
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  • 6 ounces Parmigiano Reggiano cheese
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  • 3 tablespoons extra virgin olive...
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  • Salt and freshly ground black pe...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Spinach 100 gr
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  • Carrots 50 gr
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    +
  • White Button Mushrooms 100 gr
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  • Couscous 100 gr
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  • Mint 50 gr
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds fava beans, shelled
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    +
  • 4 cups water
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    +
  • 3 tablespoons lemon juice plus a...
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  • 2 1/4 pounds (about 24) baby art...
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 large / 500 g / 1 pound rhubar...
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  • 2 cups / 400 g granulated sugar
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  • 2 cups / 240 ml water
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  • 2-3 tablespoons freshly squeezed...
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  • scant 2 teaspoons rosewater, or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pounds frozen chopped spinach,...
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  • 3 cups fresh or thawed frozen fa...
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  • 4 1/2 cups cooked quinoa*
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  • 6 medium garlic cloves, minced
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    +
  • 1 teaspoon fine sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound fresh fava beans, shelled
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    +
  • 2-3 medium radishes, julienned (...
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    +
  • 1 teaspoon lemon zest
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon chopped mint leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 ounces fresh fava greens, stem...
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  • 1 1/2 cups sugar snap peas, ends...
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    +
  • 6 medium strawberries, hulled an...
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  • 1/3 cup shelled pistachios
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  • 1 small avocado
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1½ cups couscous
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  • 2 cups warm vegetable stock
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    +
  • 300 g (10½ oz) vegan or vegetari...
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  • 3 tbs olive oil
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  • 2 garlic cloves, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Can Chickpeas, rinsed and drained
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    +
  • 2 Tbs Tahini
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    +
  • 1/2 tsp Salt
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    +
  • 2 Tbs Olive Oil
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    +
  • 1/4 Cup Water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Slices of nice bread (really,...
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  • 1/2 Avocado
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    +
  • Cucumber, thinly sliced
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    +
  • Salt
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    +
  • Cilantro (optional)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup whole-wheat couscous
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    +
  • 1/2 cup water
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    +
  • 1 cup orange juice (preferably f...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 5 teaspoons ume plum vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 375 g (13 oz) spaghetti
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    +
  • 1/3 cup olive oil
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    +
  • 4 garlic cloves, diced
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  • 1 red chilli, diced
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    +
  • 1½ cups breadcrumbs (approx. 2 s...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 ½ pounds asparagus (medium thi...
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    +
  • 6 ounces butter lettuce, torn in...
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    +
  • ½ cup fresh mint leaves, about h...
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    +
  • 1 clove minced garlic (or 1 teas...
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    +
  • ¼ cup diced red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound strawberries, hulled and...
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    +
  • 1 pound rhubarb (about 4 stalks)...
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    +
  • 1/3 to 1/2 cup honey*
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    +
  • 2 tablespoons arrowroot starch o...
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    +
  • 1 teaspoon vanilla extract
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 200 g Basmati rice
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    +
  • 650 g water
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    +
  • 10 ml sesame oil
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    +
  • Salt and Pepper
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    +
  • 100 g chestnut mushrooms
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all