LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 15-ounce can chickpeas, rinsed...
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  • 1 clove garlic
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  • 1⁄4 cup olive oil
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons tahini
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 cup bulgur
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  • 2 red bell peppers
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  • 1/2 cup plus 2 tablespoons extra...
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  • 1 can (14.5 ounces) chickpeas, r...
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  • 2 cups baby spinach
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1/4 medium watermelon (about 2 p...
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  • 1/4 red onion, thinly sliced
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  • 1/2 cup torn fresh mint leaves
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  • kosher salt and black pepper
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  • 1 1/2 pounds tri-tip or sirloin...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • Cherry tomatoes 100gr
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  • 2 Red Chicory heads
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  • Half a raw Yellow Pepper
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  • A handful of Green Olives
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  • 2 Spring onions
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 3/4 cups cooked chickpeas
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  • 1/2 cup roasted red peppers
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  • 1/3 cup tahini
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  • 3 large cloves garlic, smashed a...
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  • 3 tbsp fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 16 oz sesame tahini or garbanzo...
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  • 1 x Lemon juice
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  • 4 Cloves Garlic
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  • 1/3 cup Red peppers
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  • 3 tbsp Olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cloves garlic, peeled
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  • 1 15-ounce can cooked sweet pota...
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  • 1 4-ounce jar roasted red pepper...
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  • 3 tablespoons fresh lemon juice
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup bulgur wheat (medium ground)
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  • 1 teaspoon salt, divided
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  • 2 cups boiling water
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  • 3 tablespoons olive oil, divided
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  • 2 medium onions, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1.5 cups water
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  • 1 cup bulgur
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  • 1 tbs oil
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  • 1 x onion , chopped
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  • 2 cloves garlic , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 14 oz garbanzo beans, drained an...
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  • 2 roasted red peppers, peeled
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  • 14 oz artichoke hearts, drained
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  • 1/4 cup tahini
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  • 3 cloves garlic, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 6 tablespoons olive oil
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  • 3 cloves garlic, crushed and fin...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon ground hot red chil...
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  • 2 (10-ounce) top sirloin or New...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 15 ounce baked sweet potatoes—sk...
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  • 1 (4 ounce) jar roasted red pepp...
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  • 3 tablespoon lemon juice
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  • ½ teaspoon fresh garlic—fine dice
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  • 1/2 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup roasted red bell peppers...
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  • 3 1/2 cups soaked and cooked chi...
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  • 1/4 cup tahini paste
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  • 2 tbsp extra virgin olive oil
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  • 1 1/2 tbsp fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 cups whole grain quick-cooking...
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  • 2 15- to 16-ounce cans garbanzo...
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  • 2 1/2-pint containers small red...
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  • 1 cup diced unpeeled English hot...
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  • 1 cup diced roasted red peppers...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 19 ounce chickpeas
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  • 2 x roasted red peppers
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  • 2 x roasted jalapeno peppers , o...
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  • 2 clove garlic
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  • 1/4 cup tahini
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 garlic cloves
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  • 1.5-2 cups cooked chickpeas (15o...
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  • 3/4 cup roasted red peppers
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  • 1/4 cup tahini
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  • 5 tbsp freshly squeezed lemon ju...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 4 pocketless pitas
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  • 3 cups Pulled Chicken
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  • 1 cup chopped Roasted peppers, c...
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  • 1 large tomato, seeded and diced
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  • 1 cucumber--peeled, seeded and d...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 3 Ingredients
  • 4 bell peppers, any colors, tops...
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  • Trader Joe's greek Style Chicken...
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  • 3/4 cup cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 Tbsp olive oil, extra-virgin
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  • 1/2 tsp lemon zest, (or more to...
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  • 1 Tbsp fresh lemon juice
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  • 2 tsp water
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  • 1/2 tsp dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 4 pounds lean lamb, preferably c...
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  • 1/4 cup ground cumin
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  • Salt and pepper
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  • 1/4 cup olive oil
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  • 2 red bell peppers
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups canned chickpeas, drained...
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  • 1 7-oz. jar roasted red peppers,...
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  • 1 clove garlic, chopped
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  • 1/3 cup tahini
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    +
  • 1/4 cup lemon juice (from 1 larg...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans (15.5 oz. ea.) chick peas...
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  • 1/2 cup Hellmann's® or Best Food...
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  • 2 Tbsp. lemon juice
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  • 1/8 tsp. salt
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  • 1/8 tsp. ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 TB. fresh lemon juice (juice o...
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  • 1/4 Cup water
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  • 2-3 TB. olive oil, divided
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  • 1/2 tsp. sesame seed oil (more i...
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  • 1/3-1/2 Cup fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups whole grain quick-cooking...
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  • 2 15- to 16-ounce cans garbanzo...
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    +
  • 2 1/2-pint containers small red...
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    +
  • 1 cup diced unpeeled English hot...
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    +
  • 1 cup diced roasted red peppers...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2½ cups cooked or tinned red (ki...
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  • ½ tsp cumin seeds
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  • ½ tsp coriander seeds
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  • 1 tbs sunflower or rice bran oil
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  • 2 tsp paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all