LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1-2 teaspoons Sriracha (or other...
    -
    +
  • 3 slices fresh ginger root
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 large pita bread or tortillas
    -
    +
  • 2 good tsp Masala curry paste
    -
    +
  • 1 good tsp tomato paste
    -
    +
  • 1 red skinned potato, thinly sliced
    -
    +
  • ½ kumara (sweet potato), thinly...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup walnuts
    -
    +
  • 1 tablespoon butter
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 1/8 teaspoon cinnamon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x very ripe mango, peeled and...
    -
    +
  • 1/2 x jalapeno (seeds removed)
    -
    +
  • 1/4 cup honey
    -
    +
  • 2 tbsp soy sauce
    -
    +
  • 3 tbsp vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 slices soft whole wheat bread
    -
    +
  • 1/2 avocado
    -
    +
  • 1 tablespoon basil pesto*
    -
    +
  • roasted red bell pepper (jarred...
    -
    +
  • cucumber, sliced into thin rounds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 pounds potatoes (I like tiny Y...
    -
    +
  • 1 3/4 cups greek yogurt (I used...
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup ketchup
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • kosher salt and pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup greek Salsa
    -
    +
  • 1 lb ground lamb
    -
    +
  • ½ medium onion, minced
    -
    +
  • 2 scallions, finely chopped
    -
    +
  • ¼ cup Italian parsley, finely ch...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ teaspoon kosher salt (or more...
    -
    +
  • ¼ teaspoon freshly ground black...
    -
    +
  • 3 to 4 cups cooked chicken, shre...
    -
    +
  • ½ cup low-fat greek yogurt
    -
    +
  • 1/3 cup low-fat mayonnaise
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/2 cup (packed) light brown sugar
    -
    +
  • 1/2 cup unseasoned rice vinegar
    -
    +
  • 1/3 cup hot chili paste (such as...
    -
    +
  • 1/4 cup fish sauce (such as nam...
    -
    +
  • 1/4 cup Sriracha
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups chopped romaine
    -
    +
  • 2 tablespoons sliced red onion
    -
    +
  • 3 baby pepperoncini
    -
    +
  • 1/4 cup sliced cucumber
    -
    +
  • 1/2 cup chickpeas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped shallots
    -
    +
  • 1/4 cup unfiltered apple juice
    -
    +
  • 2 tablespoons apple cider vinegar
    -
    +
  • 2 1/2 tablespoons roasted walnut...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 slices sturdy whole grain brea...
    -
    +
  • ¼ cup homemade green goddess hum...
    -
    +
  • About a 1-inch section of cucumb...
    -
    +
  • 1 to 2 leafs of lettuce, cut to...
    -
    +
  • Pickles, to taste (slice larger...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups chicken or vegetable broth
    -
    +
  • 1/3 cup orzo pasta
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 2 eggs
    -
    +
  • 3 1/2 tablespoons lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz chicken thigh and leg meat...
    -
    +
  • Bamboo skewers
    -
    +
  • Oil, for brushing
    -
    +
  • White sesame seeds
    -
    +
  • Scallion, sliced into small pieces
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds lamb leg or shoulde...
    -
    +
  • 1 cup harissa powder
    -
    +
  • 1 1/2 tablespoons garlic powder
    -
    +
  • 1 1/2 teaspoons dried parsley
    -
    +
  • 1 teaspoon each dried mint and c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground lamb
    -
    +
  • 1/4 cup golden raisins, chopped
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • Kosher salt and pepper
    -
    +
  • 1/2 cup bread crumbs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 cups low-sodium chicken broth
    -
    +
  • 3/4 cup long-grain rice
    -
    +
  • 2 cooked chicken-breast halves,...
    -
    +
  • 2 large eggs, at room temperature
    -
    +
  • 1/3 cup fresh lemon juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup ketchup
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • Kosher salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups shredded cooked chicken
    -
    +
  • 2 large cucumbers, chopped
    -
    +
  • 2 scallions, chopped
    -
    +
  • 2 tablespoons capers
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 cups chicken broth
    -
    +
  • 1/3 cup orzo
    -
    +
  • 6 large egg yolks
    -
    +
  • 1 1/2 cups shredded rotisserie c...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 1/2 cups all purpose flour
    -
    +
  • 1/4 teaspoon baking powder
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup (2 sticks) cold, unsalted...
    -
    +
  • 3 to 4 tablespoons ice water
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup coconut milk
    -
    +
  • 1 to 2 tablespoons Thai red curr...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 4 6-ounce boneless skinless chic...
    -
    +
  • 1 cup long-grain white rice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 hard boiled egg, peeled and cu...
    -
    +
  • 2 teaspoons white bean hummus
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • 1 spring of lemon thyme, leaves...
    -
    +
  • 1 slice toasted country bread
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons cucumber, peeled,...
    -
    +
  • 1 tablespoon minced red onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all