• 15 Ingredients
  • 1/2 head cauliflower, washed, dr...
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  • 2 teaspoons ground turmeric
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  • 1 teaspoon cumin
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  • 1 pinch freshly grated nutmeg
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  • 1 pinch cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 8 cardamom seeds
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  • 1 teaspoon coriander seeds
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  • 1 teaspoon cumin seeds
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  • 2 cloves
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  • 1 teaspoon ground allspice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 medium pumpkin
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  • 1 can garbanzo beans
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  • 1 teaspoon tahini
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  • 1 tablespoon sunflower oil
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  • 2 teaspoon cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces cream cheese, softened
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  • 4 ounces mascarpone cheese, soft...
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  • 8 ounces gorgonzola cheese, crum...
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  • 1 cup dried figs, chopped
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  • 3 tablespoons honey, plus more f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 1 sweet potato, peeled, chopped...
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  • ½ (14.5 ounce) can garbanzo bean...
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  • 3 tablespoons tahini
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  • 2 tablespoons extra virgin olive...
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  • 1 garlic clove
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium (2 1/2 - 3 lb) butternu...
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  • 1 onion, thinly sliced
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  • 1/2 cup dried cranberries
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  • 1 cup water
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  • 1 cup uncooked couscous
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 40 g butter, extra to grease
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  • 40 g self-raising flour, extra t...
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  • 340 ml milk
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  • 1 small onion, cut in half
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 40 g butter, extra to grease
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    +
  • 40 g self-raising flour, plus a...
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    +
  • 340 ml milk
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  • 1 small onion, cut in half
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  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup plain greek style yogurt,...
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  • ½ cup diced peeled and seeded cu...
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  • 1 teaspoon lemon juice
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  • 1 teaspoon salt
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  • 1/4 teaspoon sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Vegetable oil
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  • 1 cup walnut pieces (about 4 oun...
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  • 2/3 cup toffee bits (such as Sko...
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  • 4 teaspoons (packed) dark brown...
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  • 1/8 teaspoon salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup raw walnuts
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  • 1 cup flour
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    +
  • 1/2 cup white sugar
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  • 1/2 cup light brown sugar
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  • 1 stick salted butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium butternut squash, peele...
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  • 3/4 cup uncooked cous cous
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  • 1 cup Water
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  • 1 onion, diced
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  • 4-5 tbsp White Wine Vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Chocolate-Dipped Peppermint Bisc...
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  • 1 stick butter, softened
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  • 3/4 cup sugar
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  • 2 eggs
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  • 2 teaspoons peppermint extract
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3/4 c. chickpeas (either soaked,...
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  • 2/3 c. peanut butter
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  • 2 T. sunflower seeds
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    +
  • 1 1/2 T. lemon juice (fresh-sque...
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  • 1/2 tsp. sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup orange juice
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  • 2 tablespoons water
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    +
  • 1/2 cup sugar
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    +
  • 4 tablespoons maple syrup
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    +
  • 1/8 teaspoon cinnamon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 cups flour
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/4 teaspoon baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 125 g plain flour
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    +
  • Half tsp bicarbonate of soda
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  • 1 tsp ground cinnamon
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  • 1 tsp ground ginger
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    +
  • Quarter tsp grated nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups chopped pears (peeled or...
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  • ⅓ cup chopped walnuts
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    +
  • ¼ cup packed brown sugar
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    +
  • 1 tablespoon all-purpose flour
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    +
  • Zest of one orange
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 small (2 pound) butternut squa...
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  • One 15-ounce can chickpeas
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    +
  • 2 large shallots, sliced
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    +
  • 1 ½ teaspoons salt
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 small (2 pound) butternut squa...
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    +
  • One 15-ounce can chickpeas
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    +
  • 2 large shallots, sliced
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    +
  • 1 ½ teaspoons salt
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup coarsely chopped walnuts
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1/2 cup (packed) golden brown sugar
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons sherry vinegar
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    +
  • Pinch freshly grated nutmeg
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    +
  • 1 cup coarsely chopped walnuts
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    +
  • 4 tablespoons pure maple syrup
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    +
  • 4 cups Brussels sprouts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups sliced fresh peaches (2 c...
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  • 1 cup fresh blueberries
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    +
  • 2 tablespoons firmly packed ligh...
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  • 1 tablespoon Parkay® Original Sp...
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 kg butternut pumpkin, peeled,...
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    +
  • 1 cup (250ml) maple syrup
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    +
  • 4 eggs
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    +
  • 1 cup (250ml) single (pouring) c...
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    +
  • ¼ teaspoon nutmeg
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup brandy
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  • ½ cup coarsely chopped walnuts
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    +
  • 3 tablespoons chopped fresh Ital...
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    +
  • ¾ cup heavy or whipping cream
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    +
  • ¼ cup Hellmann’s mayonnaise
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all