• 8 Ingredients
  • 1 medium eggplant (approx. 360g/...
    -
    +
  • 2 tbs peanut oil
    -
    +
  • 1 tbs good quality curry powder
    -
    +
  • ½ tsp paprika
    -
    +
  • 10-12 curry leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices hearty bread, your choice
    -
    +
  • Olive oil
    -
    +
  • 1 cup hummus
    -
    +
  • 1/2 pound thin sliced turkey
    -
    +
  • 2 tablespoons honey
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 bag frozen, shelled, organic e...
    -
    +
  • juice of 1 organic lemon
    -
    +
  • 1 - 1 1/2 cloves organic garlic,...
    -
    +
  • 1/4 cup water
    -
    +
  • 4 tbsp organic olive (or sesame)...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups couscous
    -
    +
  • 2 cups hot vegetable stock
    -
    +
  • 1 cup loosely packed mint leaves...
    -
    +
  • 10 fresh dates, roughly diced
    -
    +
  • 1 cup walnut, roughly chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ½ cups couscous
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 400 g (14 oz) tin chickpeas, dra...
    -
    +
  • 1 punnet of cherry tomatoes, sli...
    -
    +
  • ½ small continental cucumber, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • strawberries, sliced
    -
    +
  • watermelon, cubed
    -
    +
  • blackberries or blueberries
    -
    +
  • green or purple grapes, cut in h...
    -
    +
  • a few teaspoons of rosewater
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 triangle (1/2 ounce) whole-whe...
    -
    +
  • 1 1/2 teaspoons natural peanut b...
    -
    +
  • 1/8 teaspoon sambal oelek (Asian...
    -
    +
  • 5 thin slices tart red apple, su...
    -
    +
  • A few watercress sprigs
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound fresh fava beans, shelled
    -
    +
  • 2-3 medium radishes, julienned (...
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon chopped mint leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbs olive oil
    -
    +
  • 400 g (14 oz) tinned or cooked b...
    -
    +
  • 1 celery stick, diced
    -
    +
  • 1-1½ tbs greek seasoning
    -
    +
  • 5 fresh dates, pitted and roughl...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • One 15-ounce can chickpeas (garb...
    -
    +
  • juice from 1 lemon (about 1/4 cup)
    -
    +
  • 3/4 teaspoon kosher or sea salt
    -
    +
  • 1-2 cloves garlic, very finely m...
    -
    +
  • 1/4 cup plain yogurt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup plus 2 tablespoons walnu...
    -
    +
  • 1 clove garlic, peeled
    -
    +
  • 2 tablespoons toasted sesame oil
    -
    +
  • 1 tablespoon rice wine vinegar
    -
    +
  • 1 tablespoon water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 medium pumpkin
    -
    +
  • 1 can garbanzo beans
    -
    +
  • 1 teaspoon tahini
    -
    +
  • 1 tablespoon sunflower oil
    -
    +
  • 2 teaspoon cinnamon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups spinach
    -
    +
  • 2 cups diced cucumbers
    -
    +
  • 2 ribs celery
    -
    +
  • 1 handful parsley leaves
    -
    +
  • 2 apples, cored but not peeled
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/4 cup tart frozen yogurt
    -
    +
  • 1/2 cup 2 percent milk
    -
    +
  • 1/4 tsp ground cardamom
    -
    +
  • 1-2 tbsp granulated sugar, depen...
    -
    +
  • 1 1/2 tsp rose water
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 seedless cucumber, peeled an...
    -
    +
  • 1-1/2 large (7-inch) pita loaves...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon fresh lemon juice,...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup yogurt
    -
    +
  • 6 ounces raspberries
    -
    +
  • 1 small banana
    -
    +
  • 1 teaspoon ground flax seeds
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Kirby cucumbers, divided
    -
    +
  • 1 1/2 cups greek yogurt (3/4 pou...
    -
    +
  • 1 teaspoon fresh lemon juice, di...
    -
    +
  • 5 garlic cloves, minced, divided
    -
    +
  • 1 pint grape tomatoes, quartered
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 1/2 tsp crushed red pepper flakes
    -
    +
  • 3/4 cup walnuts, toasted
    -
    +
  • 2 cups cooked (or canned) garban...
    -
    +
  • 1 medium clove garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 cups frozen double-peeled...
    -
    +
  • 1 cup water
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 large eggplant (about 1 1/4 po...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1/2 cup drained canned garbanzo...
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 2 teaspoons (generous) tahini (s...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 cup yogurt (preferably greek)
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • 1 tablespoon mayonnaise
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • 1 pound green cabbage, shredded
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 avocado, mashed
    -
    +
  • 1/2 lemon, juiced
    -
    +
  • 1 cup chipotle hummus
    -
    +
  • 6 medium tortillas
    -
    +
  • 2 cups sliced radishes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 garlic clove, peeled
    -
    +
  • 1 1-inch-long piece peeled fresh...
    -
    +
  • 2 cups garbanzo beans (chickpeas...
    -
    +
  • 1/4 cup cashew butter
    -
    +
  • 3 tablespoons unseasoned rice vi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tomatoes, chopped
    -
    +
  • 1 large cucumber, peeled and cho...
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • 2 tablespoons fresh lemon juice,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups whole grain quick-cooking...
    -
    +
  • 2 15- to 16-ounce cans garbanzo...
    -
    +
  • 2 1/2-pint containers small red...
    -
    +
  • 1 cup diced unpeeled English hot...
    -
    +
  • 1 cup diced roasted red peppers...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all