LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 cups guacamole
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  • 8 ounces Cabot Extra Sharp Chedd...
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  • 4 green onions, thinly sliced, d...
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  • 2 cups hummus
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  • 1/4 cup diced tomato or red pepp...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons hummus
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  • 1 large whole-grain cracker
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  • 1 slice sharp cheddar
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  • 1 tablespoon radish or alfalfa s...
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 15 Ingredients
  • 1 pound boneless chicken breast,...
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  • 1 large head romaine lettuce, to...
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  • 8 ounces sharp cheddar, cut into...
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  • 1 Granny Smith apple, cored and...
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  • 1 cup candied or spiced walnuts...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 cups shredded rotisserie chick...
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  • 1/2 Cup left over Sweet Sauteed...
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  • 3 Tablespoons chopped cilantro
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  • 1 Tablespoon Adobo sauce
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  • 1 Tablespoon lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 bag Spring Salad Mix
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  • 1 cup walnut halves
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  • 1 pound shrimp, de-veined and ta...
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  • 1 package Kraft Fresh Take Chedd...
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  • 2 cups shredded Kraft Colby Jack...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 17 Ingredients
  • 20-25 3 inch whole wheat mini pi...
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  • 2 Tablespoons Extra Virgin Olive...
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  • 1 medium white onion, finely cho...
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  • 1 Anaheim chili, finely chopped
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  • 1 lb lean ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup old-fashioned rolled oats
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  • 1/4 cup of quinoa flakes
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  • 1/4 cup milk
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  • 3/4 cup all-purpose flour
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  • 1/4 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 240 ml of milk
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  • 3 tbsp of plain flour
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  • 60 g of unsalted butter, plus ex...
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  • 6 eggs, seperated
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  • 175 g of mature cheddar, grated
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 100.0 g sweetheart cabbage, fine...
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  • 1.0 medium carrot, peeled and f...
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  • 1.0 medium apple, cored and diced
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  • 20.0 g seedless raisins by Sains...
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  • 1.0 tbsp lighter mayonnaise by S...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 13 Ingredients
  • 240 ml (8fl oz) milk
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  • 3 tbsp plain flour
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  • 60 g (2oz) butter,unsalted
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  • 6 eggs, separated
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  • 175 g (6oz) mature cheddar chees...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 (8-ounce) slice (3/4-inch thic...
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  • 4 ounces (1 cup) LAND O LAKES® C...
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  • 1/2 cup sliced cucumber, cut in...
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  • 1/3 cup sliced radishes
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  • 1/3 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 2 cups halved seedless red grapes
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  • 2 large stalks celery, finely ch...
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  • 1/4 cup KRAFT 2% Milk Finely Shr...
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  • 1/2 cup KRAFT Lite Raspberry Vin...
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  • 4 cups each torn spinach leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 head of lettuce
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  • 2 diced tomatoes
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  • 1 chopped onion (purple)
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  • 2 cups Kraft Crumbled Sharp Ched...
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  • 1 cup bacon bits
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • The Vinaigrette:
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  • 2 tablespoons honey 3 tablespoon...
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  • 1/4 teaspoon kosher salt
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  • Pinch pepper
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  • 3 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsp each sliced scallions, c...
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  • 1/2 cup fresh or canned corn ker...
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  • 1/2 tsp salt
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  • 1 -/4 lb 80 %-lean ground beef
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  • 1/4 cup each diced bell pepper a...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 large cucumber
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  • ⅓ cup finely diced fat-free Ched...
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  • ¼ cup fat-free mayonnaise
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  • ¼ cup nonfat yogurt
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  • ¼ cup chopped California walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon olive oil
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  • 1 tablespoon chopped onion
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  • 6 cherry tomatoes, halved
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  • 1 cup baby spinach leaves
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  • 3 medium button or cremini mushr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 2 ripe pears
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  • 4 red leaf lettuce leaves
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  • 8 ounces low-fat plain yogurt, p...
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  • 1/2 pint raspberries
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  • 1/2 cup grated cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 9" round spinach pita wrap
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  • 1/4 C roasted red pepper hummus
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  • 1/2 C zucchini strips, sliced le...
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  • 1 tbsp sliced, pitted Kalamata,...
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  • 1/4 C shredded carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1-1/2 cups broccoli florets
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  • 1 can (540 mL) cannellini beans...
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  • 1 cup shredded old cheddar cheese
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  • 1 clove garlic , minced
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  • 3 tbsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 cup gluten-free vegetable broth
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  • 1 x Roma tomato, sliced
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  • 1 cup organic tomato sauce
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  • 1 large sweet onion, finely diced
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  • 2 x scallions, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 heads Butter, Boston or Bibb l...
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  • ½ lb. green beans, ends trimmed
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  • 2 shallots, minced
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  • ⅛ tsp each dried rosemary and thyme
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  • ⅛ tsp coarsely ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 2 ripe pears
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  • 4 red leaf lettuce leaves
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  • 8 ounces low-fat plain yogurt, p...
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  • 1/2 pint raspberries
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  • 1/2 cup grated cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
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  • 1 tablespoon chopped onion
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  • 6 cherry tomatoes, halved
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  • 1 cup baby spinach leaves
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  • 3 medium button or cremini mushr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 9" round spinach pita wrap
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  • 1/4 C roasted red pepper hummus
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  • 1/2 C zucchini strips, sliced le...
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  • 1 tbsp sliced, pitted Kalamata,...
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  • 1/4 C shredded carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all