• 9 Ingredients
  • 1 pound sweet potatoes, peeled a...
    -
    +
  • 1 can (19.5 ounces) chickpeas, d...
    -
    +
  • 1/4 cup fresh lemon juice (from...
    -
    +
  • 1/4 cup tahini
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Mixed greens, preferably with herbs
    -
    +
  • 1 cup thinly sliced broccoli flo...
    -
    +
  • ⅔ cup cooked chickpeas
    -
    +
  • ¼ cup chopped red onion
    -
    +
  • ¼ cup crumbled feta cheese (opti...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large head of tightly pack bro...
    -
    +
  • ⅓ cup roughly chopped sun-dried...
    -
    +
  • ¼ cup chopped shallot or red onion
    -
    +
  • ¼ cup crumbled feta cheese or th...
    -
    +
  • ¼ cup sliced almonds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1/3 cup whole-wheat couscous
    -
    +
  • 1 cup small broccoli florets (2...
    -
    +
  • 1/2 cup canned chickpeas, draine...
    -
    +
  • 2 tablespoons golden raisins
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons butter
    -
    +
  • 3 tablespoons flour
    -
    +
  • 2 cups chicken broth
    -
    +
  • 3 cups shredded cooked chicken o...
    -
    +
  • 4 cups cooked broccoli florets
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup fresh fava beans, shelled,...
    -
    +
  • 1 1/2 cup asparagus, chopped int...
    -
    +
  • 1 1/2 cup chopped broccoli florets
    -
    +
  • 10 ounces buckwheat soba noodles
    -
    +
  • 1 cup shredded carrot
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 Raw Spring onions
    -
    +
  • A handful of steamed green beans...
    -
    +
  • A handful of steamed broccoli 50gr
    -
    +
  • Bulgur 100gr
    -
    +
  • Dressing: Extra virgin olive oil...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 cup mixed greens
    -
    +
  • 1 can garbanzo beans, rinsed and...
    -
    +
  • 1 cup shredded carrot
    -
    +
  • 1 cup broccoli slaw mix
    -
    +
  • ⅓ cup chopped walnuts
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 150.0 g bulgur wheat
    -
    +
  • 300.0 g fresh or frozen broad be...
    -
    +
  • 2.0 tbsp lemon juice plus zest o...
    -
    +
  • 0.25 tsp ground cinnamon
    -
    +
  • 0.25 tsp ground allspice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 Tbsp cider vinegar
    -
    +
  • 1/2 cup golden raisin and dried...
    -
    +
  • 1 bunch broccoli (about /2 lb)
    -
    +
  • 1 tsp sugar
    -
    +
  • 2 Tbsp light mayonnaise
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup whole-wheat couscous
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 tablespoon grated ginger
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup canned white beans, rins...
    -
    +
  • 1 tablespoon chopped chives
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Assorted raw vegetables, such as...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • Salt
    -
    +
  • 2 1/4 cups low-sodium chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup dried azuki beans* or le...
    -
    +
  • 3 carrots, cut into 1/4-inch dice
    -
    +
  • 3 large broccoli stems, peeled a...
    -
    +
  • 2 ribs celery, cut into 1/4-inch...
    -
    +
  • 1 small red bell pepper, cut int...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a 19-ounce can chick-peas, rinse...
    -
    +
  • 3 tablespoons well-stirred tahin...
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 garlic clove, minced and mashe...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 15-ounce cans cannellini (whit...
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • 1/2 cup tahini* (sesame seed paste_
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 1/2 teaspoons chili powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons curry powder
    -
    +
  • 2 1/4 cups water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 6 cups small pieces fresh vegeta...
    -
    +
  • 1 10-ounce box couscous
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The Salad
    -
    +
  • 1 cup Bhutanese red rice
    -
    +
  • 2 cups frozen shelled soybeans (...
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 1 cup broken walnuts
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • ½ cup thinly sliced red onion
    -
    +
  • 3 tablespoons seasoned rice vinegar
    -
    +
  • 1 cup walnuts
    -
    +
  • 4 cups small broccoli florets
    -
    +
  • 3 large ripe tomatoes, thinly sl...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans (15-16 ounces each) chick...
    -
    +
  • 6 tablespoons fresh lemon juice
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1/4 cup tahini
    -
    +
  • 1 tsp. paprika
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 cups cooked or canned garbanzo...
    -
    +
  • 3 garlic cloves
    -
    +
  • 4 Tbsp. lemon juice
    -
    +
  • Dash of cayenne pepper
    -
    +
  • 1 sprig of parsley
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 cups water
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • 1 cup chopped carrot
    -
    +
  • 1 cup chopped broccoli
    -
    +
  • 1 cup chopped cauliflower
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1/2 (16-ounce) package frozen br...
    -
    +
  • 1 1/4 cups water
    -
    +
  • 1 (10-ounce) package garlic-flav...
    -
    +
  • 1/4 cup fat-free Caesar salad dr...
    -
    +
  • 1 (10-ounce) package fresh spinach
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 (15 ounce) cans garbanzo beans,
    -
    +
  • drained
    -
    +
  • 1/2 cup tahini
    -
    +
  • 1 teaspoon grated lemon zest, mi...
    -
    +
  • 2 cloves garlic
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all