• 11 Ingredients
  • 1 sweet onion, chopped
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  • 1 (16 ounce) package penne pasta
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  • 1 teaspoon lemon juice
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  • 1 teaspoon ground black pepper
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  • 1 teaspoon garlic salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
  • 13 Ingredients
  • 1/4 cup vegetable oil
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon sugar
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  • 1 1/2 teaspoons Dijon mustard
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 small shallot , minced
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  • 1 medium red onion , chopped
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  • 2 (6 ounce) cans tuna in vegetab...
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  • 1/3 cup extra virgin olive oil
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  • 1 (15 ounce) can water-packed ar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup black olives , sliced
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  • 1/2 teaspoon pepper
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  • 1/4 cup vegetable oil (or use ha...
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  • 8 ounces orzo pasta
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • 1/2 red onion , sliced (or use 1...
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  • 1 1/2 teaspoons onion powder
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  • salt (to taste)
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  • SALAD
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  • 1/2-3/4 cup kalamata olive (or s...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 4 large black olives, quartered
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  • 1 tomato, chopped
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  • 1/2 cup diced red onion
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  • 1/2 cup vegetable oil
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  • 1/2 cup crumbled feta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 5 ounces salad greens, Spring Mi...
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  • 1/4 cup thinly sliced red onion
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried oregano
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  • 1/2 cup loosely packed parsley s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 12 Ingredients
  • 1/8 teaspoon Mrs. Dash seasoning...
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  • 1/8 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried basil
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  • 1/8 teaspoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 22 Ingredients
  • 6-8 green onions , chopped
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  • 3 cups cooked chicken, diced (or...
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  • 1 1/2 cups crumbled feta cheese
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  • 3/4 cup sliced black olives
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  • 1/2 cup olive oil (can use half...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all