• 14 Ingredients
  • 2/1 inches thick sirloin steak
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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    +
  • 1 cup crumbled feta cheese
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  • 3/4 cup greek-style yogurt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons olive oil
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  • 3 cloves garlic, crushed and fin...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon ground hot red chil...
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  • 2 (10-ounce) top sirloin or New...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1/4 teaspoon salt
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    +
  • freshly ground black pepper to t...
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  • 1 pound white, flaky fish fillet...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup dried Palouse Brand Garb...
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  • 1 clove garlic
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  • 1 minced serrano pepper, optional
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  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon unrefined sea salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup farro
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  • 1/3 cup dried currants, soaked i...
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    +
  • 1/2 cup walnuts, toasted and cho...
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    +
  • 5 preserved grape leaves, patted...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounces spaghetti
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    +
  • 3 tablespoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 tablespoon minced garlic
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    +
  • 8 ounces baby spinach
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/2 cup yogurt
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    +
  • 1/4 cup mayonnaise
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    +
  • 3/4 teaspoon ground ginger
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  • Salt and pepper
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    +
  • 1 1/4 pounds ground lamb
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds 1-inch-thick sirloin steak
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Salt and pepper
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    +
  • 1 cup crumbled feta cheese
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    +
  • 3/4 cup greek-style yogurt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 6 bone-in chicken thighs (with s...
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    +
  • 1 medium onion, thinly sliced (a...
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    +
  • 4 large garlic cloves, minced
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1 1/3 cups grated carrots (about...
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  • 1 large shallot, finely chopped
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    +
  • 1 jalapeño chile, seeded and fin...
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    +
  • 2 tsp. cumin seeds
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    +
  • 1 tsp. fennel seeds
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 medium onions, sliced thinly
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    +
  • 1 tablespoon olive oil or butter
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    +
  • 3/4 cup golden raisins
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    +
  • 3/4 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound fresh fava beans in thei...
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    +
  • 1 teaspoon fleur de sel
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    +
  • 1 teaspoon ground chile pepper
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    +
  • 1 teaspoon picked rosemary
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    +
  • 3 to 4 cloves chopped garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Kosher salt
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    +
  • 1 large eggplant (1 1/2 pounds),...
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    +
  • 1/4 cup plus 2 1/2 tablespoons v...
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    +
  • 4 lamb shanks (about 1 1/4 poun...
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    +
  • Freshly ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 46 Ingredients
  • 1/2 tsp. ground turmeric
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    +
  • 6 baby eggplant (or 1/2 medium g...
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    +
  • 1 Tbs. ground ginger
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    +
  • 1 stick cinnamon
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    +
  • 3 lb. lamb shanks (2 or 3 shanks)
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    +
  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 green cardamom pods
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    +
  • 1/2 teaspoon caraway seeds
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    +
  • 1/2 teaspoon black peppercorns
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    +
  • 1 cup loosely packed fresh sprig...
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    +
  • 2 medium garlic cloves, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium onions, finely chopped
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    +
  • 2 large garlic cloves, finely ch...
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    +
  • 1 jalapeño, finely chopped
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    +
  • 1 fresh red chile, finely chopped
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    +
  • 1 cup chopped dill
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 tbsp. butter
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    +
  • 1 lb. boneless veal shank, cut i...
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    +
  • 1 onion, peeled and minced
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    +
  • Pinch saffron threads
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    +
  • 1 small green cabbage, quartered
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • FOR THE GRILLED MEAT:
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    +
  • 1 lb. ground lamb
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    +
  • 3 tbsp. ground cumin
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    +
  • 6 cloves garlic, minced
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    +
  • 1 small onion, grated
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    +
  • Show all (41)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound flank steak
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    +
  • 2 cups loosely packed farm spina...
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    +
  • 1 cup crumbled feta cheese
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    +
  • 1/4 cup chopped kalamata olives...
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    +
  • Salt and coarse black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Couscous:
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    +
  • 1/4 ounce dried wild mushrooms,...
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    +
  • 1 cup whole wheat or plain insta...
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    +
  • 3/4 teaspoon kosher salt
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    +
  • 1 tablespoon chopped chives
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 cup dried chickpeas (garbanzo...
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    +
  • 1/2 cup chopped green onions
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1 teaspoon baking powder
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup grapeseed or canola oil
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    +
  • 1 1/2 pounds skinless, boneless...
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    +
  • Salt and freshly ground pepper
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    +
  • All-purpose flour, for dusting
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup sour cream
    -
    +
  • 1/2 cup cilantro leaves
    -
    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/4 large onion, finely chopped
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    +
  • 1 canned chipotle chile in adobo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup olive oil
    -
    +
  • 2 tbsp. dried mint
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    +
  • 1 tbsp. crushed red chile flakes
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    +
  • 1 tbsp. finely chopped thyme
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    +
  • 1 tbsp. Aleppo pepper
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon cumin seeds
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    +
  • 2 teaspoons black peppercorns
    -
    +
  • Cardamom seeds from 2 pods (scan...
    -
    +
  • 2 whole cloves
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    +
  • 1 dried red chile, crumbled
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all