• 11 Ingredients
  • 2 medium sweet potatoes
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  • 3 tablespoons olive oil
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  • 2 cups cooked chickpeas (or one...
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  • 3 tablespoons tahini
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  • 3 cloves garlic, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tablespoon Extra Virgin Olive...
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  • 4 Tablespoon Fresh Lime Juice
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  • 1 Teaspoon Chili Powder
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  • 1 Tablespoon Ground Cumin
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  • 1 Teaspoon Cayenne Pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups canned garbanzo beans, dr...
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  • 1/3 cup sesame tahini
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  • ¼ cup lemon juice
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  • ¼ teaspoon salt
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  • 1-3 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup greek Salsa
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  • 1 lb ground lamb
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  • ½ medium onion, minced
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  • 2 scallions, finely chopped
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  • ¼ cup Italian parsley, finely ch...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup walnuts
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  • 1 tablespoon butter
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    +
  • 2 tablespoons maple syrup
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  • 1/4 teaspoon cayenne pepper
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  • 1/8 teaspoon cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large eggplants
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon greek yogurt
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  • 1 clove garlic, roughly chopped
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  • juice of half a lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 8-ounce cans chickpeas, rinsed...
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  • 2 cloves garlic, peeled and roug...
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  • juice of ½ lemon
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  • ¼ cup extra-virgin olive oil
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    +
  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1½ cups couscous
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  • 2 cups warm vegetable stock
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    +
  • 300 g (10½ oz) vegan or vegetari...
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  • 3 tbs olive oil
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    +
  • 2 garlic cloves, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups couscous
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  • 3½ cups vegetable broth
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    +
  • ½ cup dry roasted almonds, rough...
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  • 2 tbs olive oil
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    +
  • 1 brown onion, sliced into thin...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 small- to medium-size beets
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  • 1 cup walnut halves
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  • ¼ cup sugar
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  • 1 tablespoon salt
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    +
  • 4 teaspoons extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 15-ounce can chickpeas, draine...
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    +
  • 1 small clove garlic, minced
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    +
  • salt
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1/4 cup tahini
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cans (15.5 ounces each) chickpeas
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  • 1/3 cup fresh lemon juice
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    +
  • 1/4 cup tahini
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    +
  • 2 cloves garlic chopped
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon all purpose flour
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    +
  • 1 1/2 teaspoons each ground cori...
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    +
  • 1 teaspoon sweet smoked paprika
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 8 white fish fillets (6 ounces e...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 garlic cloves, roasted
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  • 1 tbsp. olive oil
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    +
  • 1 can (15 oz.) chick peas
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    +
  • ½ tsp. paprika
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    +
  • ½ tsp. fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups dried chickpeas, soak...
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  • 1 teaspoon kosher salt, divided
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    +
  • 3 garlic cloves, peeled
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    +
  • 3/4 cup sesame seed paste
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    +
  • 1/2 cup fresh lemon juice, and m...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons ground cumin
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Coarse salt
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    +
  • 1 pound chicken cutlets
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    +
  • 1 cup dry whole-wheat couscous
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ cup soy-free Vegenaise or good...
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  • ½ cup full-fat greek plain, unsw...
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  • ½ cup buttermilk or plain, unswe...
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  • 1 Tablespoon freshly squeezed le...
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    +
  • ½ teaspoon Dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1 pound penne, cooked and drained
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    +
  • 2 pounds ground lamb
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    +
  • 2 medium onions, diced
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  • 1/2 cup red wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 pound dried penne or ziti pasta
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    +
  • 1 tablespoon butter
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    +
  • 2 pounds ground lamb
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    +
  • 2 medium onions, diced
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    +
  • 1/2 cup red wine
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil, divided...
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    +
  • 1 cup millet
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    +
  • ½ teaspoon cumin seeds
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    +
  • 2 ¼ cups low-sodium chicken broth
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    +
  • 6 medium carrots, peeled, cut in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (15 ounce) can chickpeas
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    +
  • 1/4 cup sundried tomatoes (drain...
    -
    +
  • 1/4 cup tahini
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    +
  • 1 clove garlic
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    +
  • 1/4 cup lemon juice (~1 lemon)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (15 ounce) can chickpeas
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    +
  • 1 cup pumpkin puree
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    +
  • 1/4 cup tanini
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    +
  • 1/4 cup lemon juice (~1 lemon)
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    +
  • 1 clove garlic
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 sweet potato, peeled, chopped...
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    +
  • ½ (14.5 ounce) can garbanzo bean...
    -
    +
  • 3 tablespoons tahini
    -
    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 garlic clove
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • 1/4 teaspoon cayenne pepper
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    +
  • kosher salt and black pepper
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    +
  • 1 cup low-fat greek yogurt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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