• 9 Ingredients
  • 2 slices soft whole wheat bread
    -
    +
  • 1/2 avocado
    -
    +
  • 1 tablespoon basil pesto*
    -
    +
  • roasted red bell pepper (jarred...
    -
    +
  • cucumber, sliced into thin rounds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (15-ounce) can chickpeas, drained
    -
    +
  • 2 ripe avocados, cut into chunks
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 1/2 tablespoons tahini
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 cups chopped romaine lettuce (...
    -
    +
  • Juice of ½ a lemon (about 2 Tbs....
    -
    +
  • Unrefined extra virgin olive oil
    -
    +
  • Sea salt and black pepper to taste
    -
    +
  • 1 large handful sunflower sprouts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • One 15 ounce can chick peas, dra...
    -
    +
  • 2 ripe avocados, peeled and pits...
    -
    +
  • Juice from one lime
    -
    +
  • ½ teaspoon salt
    -
    +
  • ½ teaspoon cumin
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
    -
    +
  • 450 ml (15 fl. oz.) water or veg...
    -
    +
  • 175 g (6 oz) tinned chickpeas
    -
    +
  • ¼ small red onion, finely minced
    -
    +
  • 4 fresh dates (approx. 85g (3 oz...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 ounces fresh fava greens, stem...
    -
    +
  • 1 1/2 cups sugar snap peas, ends...
    -
    +
  • 6 medium strawberries, hulled an...
    -
    +
  • 1/3 cup shelled pistachios
    -
    +
  • 1 small avocado
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Slices of nice bread (really,...
    -
    +
  • 1/2 avocado
    -
    +
  • Cucumber, thinly sliced
    -
    +
  • Salt
    -
    +
  • Cilantro (optional)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 free-range chicken breasts, cu...
    -
    +
  • 1 ripe avocado
    -
    +
  • 1 tomato
    -
    +
  • 2 flat breads
    -
    +
  • 1/2 red onion
    -
    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 pound pea shoots
    -
    +
  • 1 pound fava beans, shelled
    -
    +
  • 4 radishes, thinly sliced
    -
    +
  • 1/4 cup slivered almonds
    -
    +
  • 1 avocado, halved and sliced len...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 avocado
    -
    +
  • 1/4 cup hummus
    -
    +
  • 1 sliced scallion
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1½ cups israeli couscous, dry
    -
    +
  • 1 ripe avocado
    -
    +
  • 1 english cucumber
    -
    +
  • 1 ripe mango
    -
    +
  • 3 tbsp olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3/4 cups soaked and cooked chi...
    -
    +
  • 1 ripe Haas avocado
    -
    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 1/3 cup fresh chopped cilantro
    -
    +
  • 1 jalapeño chili pepper, seeded...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 garlic cloves, pressed or minced
    -
    +
  • 1/2 teaspoon fine-grain sea salt
    -
    +
  • 1 1/4 cups plain greek yogurt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon wasabi paste (see N...
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 2 teaspoons rice vinegar
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1/2 pound salmon or arctic char...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Poblano pepper
    -
    +
  • 1 tsp Olive Oil
    -
    +
  • 1 15.5-ounce can black beans
    -
    +
  • 1/4 of 15.5-ounce can garbanzo b...
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large garlic clove
    -
    +
  • 1 pint grape or cherry tomatoes
    -
    +
  • 1/2 cup flat-leaf parsley leaves
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/4 cup red-wine vinegar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 avocado, mashed
    -
    +
  • 1/2 lemon, juiced
    -
    +
  • 1 cup chipotle hummus
    -
    +
  • 6 medium tortillas
    -
    +
  • 2 cups sliced radishes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup pearl (Israeli) cous cous
    -
    +
  • 2 cups chicken stock (homemade i...
    -
    +
  • 1/2 a ripe avocado
    -
    +
  • Juice of 1/2 a lemon
    -
    +
  • 5 tablespoons avocado oil
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup Israeli Couscous
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 cup black beans, cooked and dr...
    -
    +
  • 2 ears corn, kernels removed
    -
    +
  • 4 scallions, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 3 medium tomatoes
    -
    +
  • 3 medium cucumber
    -
    +
  • 1 avocado
    -
    +
  • 3 tbsp greek style yogurt (whole...
    -
    +
  • 2 tsp lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups torn lacinato kale leaves...
    -
    +
  • Coarse salt
    -
    +
  • 1 medium carrot, peeled and coar...
    -
    +
  • 1 hardboiled egg, chopped
    -
    +
  • 2 teaspoons grated Parmesan
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 piece whole wheat pita bread
    -
    +
  • 1 Hass avocado
    -
    +
  • 1 tsp fresh lemon juice
    -
    +
  • 1 tbsp butter
    -
    +
  • 1 organic egg
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large clove garlic
    -
    +
  • 1/2 serrano chile, (seeds and al...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 2 cups roughly chopped cilantro...
    -
    +
  • about 1/2 cup mint leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 15-oz can of garbanzo beans, r...
    -
    +
  • 1 avocado, peeled and pit removed
    -
    +
  • ½ cup cilantro leaves
    -
    +
  • 1 lemon, juiced
    -
    +
  • 3 tbsp tahini
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 avocado
    -
    +
  • Pointed Cabbage 100 gr
    -
    +
  • Couscous 100 gr
    -
    +
  • Spring onions
    -
    +
  • Handful of walnuts
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all