• 8 Ingredients
  • 4 medium tomatoes, finely chopped
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  • 2 medium zucchini, grated
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  • 1 medium onion, grated
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  • 1 1/2 cups self-rising flour
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  • 1/2 bunch parsley, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cloves garlic, minced
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  • 2 Tbsp olive oil
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  • 1 medium sweet potato
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  • 1 (15 oz) can garbanzo beans, dr...
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  • 1 lemon, zested and juiced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon fresh thyme
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  • 1 tablespoon fresh parsley
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  • 1/4 cup walnuts
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  • 1/4 cup breadcrumbs
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 medium eggplant, peeled and cubed
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  • 1 large clove garlic
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  • 1 can chickpeas, drained
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  • 2 tablespoons extra virgin olive...
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  • 1 banana pepper, diced fine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup diced yellow pepper
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  • 1/4 cup diced red onion
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  • 1 scallion, sliced
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  • 1/4 cup toasted sliced almonds
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  • 1/2 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup couscous
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  • 1 small bag of baby arugula or s...
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  • 2 cups cooked chicken (warmed th...
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  • ½ cup dried cranberries
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  • ½ cup minced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 2 pita breads
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  • Olive oil spray or butter spray...
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  • 2 teaspoons ground cumin
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  • 2 teaspoons ground coriander
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  • 1 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 tablespoon red wine vinegar
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  • 1 lemon, juiced
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  • 1 clove garlic, minced
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  • 1/2 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 cups walnuts
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  • 1/2 cup pomegranate syrup (or re...
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  • 3 tablespoons brown sugar
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  • 2 cups chicken stock
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  • 1 whole chicken, cut into parts,...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup extra virgin olive oil
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  • 2 tablespoons Sherry wine vinega...
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  • Zest and juice of 1 lemon
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  • 2 garlic cloves, peeled
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  • 1/2 teaspoon fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup nonfat yogurt, greek, if...
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  • 1/2 cup lowfat buttermilk
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  • 1/3 cup white wine vinegar
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  • 1 tablespoon dried dill
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  • 1 tablespoon dried chives
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 onion, diced
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  • 1/4 cup dried cranberries
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  • 1 cup chicken stock
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  • 1 cup whole wheat or regular cou...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all