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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 4 filets of salmon (about 24 ozs)
  • 3 T FOC (fat of choice)
  • 3 t paprika
  • 1 t dried thyme
  • 1 t dried oregano
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup all-purpose flour
  • 1/4 cup yellow cornmeal
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • Dash of sugar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1/4 cup extra virgin olive oil
  • 12 oz bag frozen seasoning (onions, c...
  • 1 medium onion, diced
  • 1/6 oz can tomato paste
  • 1 12 oz can tomato sauce
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
  • 7 Ingredients
  • 1 Tbsp vegetable oil or pan drippings
  • 2 Tbsps plain (all-purpose) flour
  • ¼ cup (60ml) malt vinegar
  • 2 cups (500ml) beef stock
  • 1 tsp tomato paste
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cup whole wheat flour
  • 1 tbsp baking powder
  • 1 tsp salt
  • 1/2 cup apple sauce
  • 1 tbsp organic sugar
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 garlic cloves, minced
  • 1 medium onion, finely chopped
  • 2 Tbsps olive oil
  • 4 large tomatoes, chopped
  • 1/2 cup whipping cream
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 (22-oz) package frozen mashed potatoes
  • 2 1/3 cups milk
  • 1/2 (8-oz) package cream cheese, soft...
  • 1 tsp salt
  • 1 tsp seasoned pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 4 large Russet potatoes, peeled and c...
  • Salt
  • 1/2 lb each ground pork, veal and beef
  • 1 1/2 cups freshly grated Pecorino Ro...
  • 1/2-3/4 cup Italian breadcrumbs (a co...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup kosher salt
  • 2 qts cold water
  • One 3 1/2-lb chicken, cut into 8 pieces
  • 3 cups buttermilk
  • 1 1/2 cups all-purpose flour
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 4 (1-inch thick) pork chops
  • 2 tsps chopped fresh sage leaves
  • 4 sprigs fresh thyme, stripped
  • 1 lemon, zested
  • 1/4 tsp ground cinnamon
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 lbs ground chuck
  • 1/2 cup soft breadcrumbs
  • 1 small onion, minced
  • 1/4 cup ketchup
  • 1 large egg, lightly beaten
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3 tbsp. rendered bacon fat
  • 1 small yellow onion, finely chopped
  • 2 cloves garlic, finely chopped
  • 1 1/2 tsp. kosher salt, plus more to...
  • 1/2 tsp. freshly ground black pepper,
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 Tbsps butter
  • 1/4 cup diced onion
  • 3 Tbsps all-purpose flour
  • 1 1/2 cups low-sodium chicken broth
  • 1 cup whipping cream
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 3 Tbsps all-purpose flour
  • 2 cups water
  • 1/2 (6 oz) can tomato paste
  • 1/4 cup bacon drippings
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 6 Ingredients
  • 2 lb(s) ground round
  • 2 eggs
  • 1 cup(s) brown rice
  • 2 can(s) tomato soup concentrated
  • 2 can(s) water, ONLY as needed
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 26 Ingredients
  • 4 yukon gold potatoes
  • 1-2 tbsp butter
  • 1 tbsp chives
  • 4 oz lump crab meat
  • salt and pepper (to taste)
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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V
Vegetarian
  • 6 Ingredients
  • 4 cups crushed tomatoes (may use cann...
  • 1 tsp salt
  • 1/4 cup plus 1/4 tsp sugar
  • 3 Tbsps unsalted butter
  • 2 Tbsps flour
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 2 Tbsps butter
  • 2 Tbsps flour
  • 1 1/2 cups chicken stock
  • 1/4 cup barbecue sauce
  • Salt and freshly ground black pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 2 Tbsps all-purpose flour
  • 2 Tbsps reserved pan drippings
  • 1 1/2 cups reserved tomato juice
  • 1 Tbsp chopped fresh parsley
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  • Nutrition by Foodily 75% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Tbsp vegetable oil or pan drippings
  • 2 Tbsps plain (all-purpose) flour
  • ½ cup (125ml) red wine+
  • 2 cups (500ml) beef stock
  • 1 tsp tomato paste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 5 medium Idaho potatoes, peeled and q...
  • 4 Tbsps extra virgin olive oil (EVOO)...
  • 4 slices bacon, diced
  • 1 medium onion, diced
  • 2 stalks celery from the heart with l...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 2 Tbsps butter
  • 2 Tbsps all-purpose flour
  • 1 (15-oz.) can beef broth
  • 1 1/2 Tbsps tomato paste
  • 1/4 cup buttermilk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 450.0g salmon fillets , cut into roug...
  • 1 small onion , finely chopped
  • 500.0g carton tomato passata
  • 50.0g red lentils
  • FOR THE SPICY gravy
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.6
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 Tbsps butter or margarine
  • 2 Tbsps flour
  • 1 (14 1/2-oz) can diced tomatoes with...
  • 1/2 cup ketchup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • A few slices of bread any kind
  • 4 tsp (20 ml) oil
  • 3 (180gms) onion, sliced fine
  • 6 flakes (12gms) garlic, chopped fine
  • ¼ tsp (1gms) coriander powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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