• 15 Ingredients
  • 2 tablespoons vegan butter (I us...
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  • 2 tablespoons sorghum flour
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  • 3/4 cup low-sodium vegetable broth
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  • 1 1/2 tablespoons chickpea miso,...
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  • 1 tablespoon potato starch
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 8 garlic cloves, chopped
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  • 2 jalapeños, chopped
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  • One 2-inch piece of fresh ginger...
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  • 1/4 cup vegetable oil
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  • 3 onions, cut into 1/4-inch dice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 4 ounces coconut milk
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  • 8 ounces almonds, sliced
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  • 2 cups scallions, sliced (1 bunch)
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  • 16 ounces quinoa, dry (about 2 1...
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  • 5 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 whole ancho chiles, seeded and...
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  • 3 cups vegetable broth
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  • 1/4 medium white onion, coarsely...
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  • 6 tablespoons vegetable oil
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  • 4 medium garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/2 lb portabella mushrooms
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  • 1/2 lb fresh shiitake mushrooms
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  • 1/2 lb white mushrooms
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  • 1/4 cup olive oil
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  • 3 tablespoons pearl barley
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • A few slices of bread any kind
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  • 4 tsp (20 ml) oil
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  • 3 (180gms) onion, sliced fine
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  • 6 flakes (12gms) garlic, chopped...
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  • ¼ tsp (1gms) coriander powder
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 6 whole clove
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  • 1 1/2 teaspoons coriander seeds
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  • 1 teaspoon red chili powder
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  • 1/2 teaspoon shajeera
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  • 10 whole gloves garlic, crushed
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  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 tablespoons all-purpose flour
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  • 2 tablespoons reserved pan dripp...
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  • 1 1/2 cups reserved tomato juice
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  • 1 tablespoon chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup chopped green pepper
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  • 1 cup chopped onion
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  • 1/2 cup chopped green onion
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  • 3 cloves garlic, minced
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  • 1/3 cup vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. seitan, cut into medallions
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  • 5 Tbs. arrowroot powder
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  • 1 cup plus 2 Tbs. olive oil, div...
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  • 1 large onion, thinly sliced (2...
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  • 5 cloves garlic, minced (2 Tbs.)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tsp. vegetable oil
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  • 1 medium onion, finely chopped
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  • 1 medium carrot, peeled and fine...
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  • 1 stalk celery, finely chopped
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  • 2 Tbs. flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 Tbs. olive oil
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  • 2 medium-sized onions, sliced
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  • 2 large carrots, cut into chunks
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  • 4 oz. white mushrooms, halved
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  • 3 cloves garlic, peeled and crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 0.7-oz. pkg. dried porcini mus...
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  • 12 oz. cremini mushrooms, coarse...
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  • 2 shallots, finely chopped
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  • 2 large cloves garlic, minced (2...
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  • 3 Tbs. whole-wheat flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 16-oz. pkg. extra-firm tofu
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  • Herb Crust
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  • 1/2 cup cornstarch
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  • 1 tsp. salt
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  • 1 tsp. dried Italian herbs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 4 Tablespoons oil
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  • 4 Tablespoons flour
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  • 1/2 cold water
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  • 1 can tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Olive oil
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  • 1-2 cloves garlic
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  • 1 can (2 lb.) crushed tomatoes
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  • 1/2-1 tsp. oregano
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  • 1 tsp. basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 cup chopped red pepper
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  • 1 clove garlic, minced
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  • 1 (12 ounce) package extra firm...
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  • 1/3 cup water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 (16 ounce) package extra firm...
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  • 1/4 teaspoon cayenne pepper (I o...
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  • 2 tablespoons olive oil
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  • 2 teaspoons cornstarch
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  • 1 small onion , chopped fine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 6 garlic cloves , crushed
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  • 400 ml tomato cocktail juice
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  • black pepper , to taste
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  • 2 onions , chopped
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  • 24 basil leaves , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/3 cups water (approx.)
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  • 3 medium tomatoes , cut-up
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  • 1/2 cup bell pepper , chopped
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  • 4 tablespoons flour
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  • 1 medium onion , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup red wine
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  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons chopped fresh basil
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  • 2 tablespoons chopped fresh oregano
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  • Pinch sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup red wine
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  • 2 tablespoons chopped fresh oregano
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  • 2 tablespoons chopped fresh basil
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  • 1/2 cup extra-virgin olive oil
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  • 3 garlic cloves , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups vegetable broth
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  • 3 tablespoons cornstarch
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  • spices, to taste (such as onion...
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  • salt and pepper
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    +
  • 1/4-1/2 cup nutritional yeast
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 (28 ounce) cans crushed tomat...
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  • 1/16 cup pepper
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  • 1/2 head garlic
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  • 1 large white onion
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  • 1/16 cup salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1 green pepper , diced (optional)
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  • 1 teaspoon cayenne pepper
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  • 1/2 cup vegetable oil
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  • 2 medium onions , diced
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  • 1 teaspoon seasoning salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all